04/11/2026
FOOD & FEAR & CONTROL
There’s a great deal of hype and fear right now about food supplies. A lot of this is about processed foods that have become the norm, for example regular ‘convenience’ meals and frozen or tinned ingredients that have become the go to for meals on a daily basis.
Whenever you rely on something that is not produced by yourself you are open to manipulation, which will, somewhere along the line, be making a lot of money for someone. It also means that what you eat is being controlled.
Food is literally what makes your body tissues, so this agenda is controlling your body and how it operates. No surprise then that so much disease is on the increase. This also buys into our emotional attachment to many foods, our addiction to specific harmful ingredients, our okness with ignoring particular farming and food production methods and so much more.
When you know how to cook, from raw ingredients, you take control. You step away from the processed food and pharmaceutical agendas. You empower yourself with clear choice. You choose what to put into your body, you step away from labels, step away from mindless consumerism and manipulative marketing. You make a choice to fully care for your body, your mind, your whole self, properly.
My absolute belief is that everyone should have this choice. Everyone can learn to cook simple, nourishing meals. Everyone deserves this.
Connect with me to find out more.
121 and group cookery, available in your home, now.
Get educated, get empowered
💚
