Align Therapies

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Ayr, Scotland
Align Therapies

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Holistic wellness services including Reiki, Access Bars, Hot Stone Massage, Lymphatic Drainage, Facials, Sound Healing, Meditation & Retreats 🧘🏼‍♀️
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31/10/2026

A wee quiet moment before the day starts ☕️🤍

I’m always thinking about what needs done next, so I’m trying to get better at just enjoying moments like this… a cuppa spacegoods IYKYK 😉, a bit of peace & quiet 🥰 and I’ll read a bit of my book on my iPad seeing as my kindle needs charged 🥴before I think of what I’m doing for the day ❤️

Hope you manage a wee moment for yourself this weekend too 🫶🏼 ###

28/10/2026

❤️ A DAY TO GIVE BACK ❤️

This Remembrance Day, I want to do something that means a lot to me and my family.

As many of you know from my post yesterday, my brother Michael is a veteran. Seeing everything he has been through, both physically and emotionally, is a huge part of why I do what I do. He really is my inspiration ❤️

On Wednesday 11th November I have taken the day off from my salon Lash Therapy, I’ll be offering free treatments to veterans and serving military personnel at Align Therapies studio.

You can choose from:

❤️ Japanese head spa
❤️ Any facial, including a back facial
❤️ Access Bars
❤️ Reiki
❤️ Access Bars and Reiki together
❤️ Back, neck and shoulders hot stone massage
❤️ Lymphatic drainage
❤️ And more
Link is in my bio for you to have a look at full treatment list ❤️
It’s my wee way of giving something back and offering you some time for yourself.

If you’re a veteran or currently serving and would like to book a 1hr slot, please send me a message. And if you know someone who might appreciate this, please share it with them ❤️
Be quick as I expect this to fill quick ❤️
Lots of love Lisa ###

27/10/2026

This is my brother Michael ❤️

Many of you might not know his story. Michael was seriously injured while serving in Afghanistan. I’ve done videos on him below (with his permission)

For around two years, leaving the house, going into shops and even speaking to people felt overwhelming for him. Watching someone you love struggle like that is heartbreaking, and all I wanted was to help him feel more like himself again. He is my biggest why & passion for doing this work ❤️

Michael agreed to try Access Bars and Reiki with me, and just after 1 session we started to see a change. Seeing him getting out to work, going into shops and talking to people again has meant the world to me 🥹

I’m so proud of him for every step he’s taken. His courage and willingness to try something new are a big part of his journey ❤️

Sharing this is really personal to me, but if it reaches even one person who’s feeling stuck or overwhelmed, it’ll be worth it.

I offer Access Bars and Reiki at Align Therapies for anyone looking for some time to relax and switch off. Everyone’s experience is different, but if you’re curious and would like to know more, please send me a message. I’m always happy to have a chat & everything is confidential ❤️

If you know someone who might benefit from hearing Michael’s story, please feel free to share 🫶🏼
Can I also just share Michael gets home from a 10day solo trip to Mallorca 😳 couldn’t leave the house at the beginning of the year and here is now taking solo trips and living life ❤️ soo proud 🥹

19/10/2026

Monday thoughts ❤️ Seen this quote and thought, exactly that 🙌🏼 How often do we say “I’ll start in January” or “I’ll do it when things calm down”?

There’s still time this year to do something for yourself. Book the course, make the change, take that first wee step. Doesn’t need to be massive… just something you’ve been putting off 🥰 I hope everyone has a lovely day

17/10/2026

Saturday morning and I’m up before the rest of the house getting some Reiki life coaching studying & homework done ☕️🤍

Blanket on, drinking my Spacegoods and making the most of the peace 😂 Even pulled some tarot cards for myself for the first time in ages 🔮

You’d think I’d be fed up studying by now but I honestly love it. Already thinking about how I can bring what I’m learning into my sessions with my clients 🥰 always here trying to better myself ❤️

08/10/2026

Align Therapies has been shortlisted for Best New Business AND Best Small Business, at the UK Small Business Awards 2026 🥰

All the long days working, the evenings spent studying, the courses, the practice and the times I’ve been absolutely shattered but kept going. moments like this make it all feel worth it.

I put my heart into Align Therapies because helping people feel better means so much to me. I’m always learning because I want to give the very best I can to everyone who walks through my door.

When you’re busy building a business, you don’t always stop to see how far you’ve come. Today, I’m letting myself feel proud of what I’m creating 🤍❤️

Thank you to everyone who books with me, recommends me, shares my posts and cheers me on. Your support has helped me get here, and I’m so grateful.

Two finalist nominations👏🏼👏🏼❤️

05/10/2026

How many times do we talk ourselves out of something we really want because we’re scared it won’t work out?

I’ve done it plenty. Overthinking, doubting myself and waiting until I feel “ready” 🙈

But following my passion and creating Align Therapies has reminded me that you can be scared and still take the next step.

If there’s something that lights you up, give yourself a chance & just do it 🥰❤️

01/10/2026

❤️AMAZING OFFER ❤️. Take time out with The Deep Reset Ritual. Combining Reiki, Access Bars and a soothing back, neck & shoulder hot stone massage, this relaxing package offers space to slow down, ease tension and enjoy a moment of calm. Ideal when you’re feeling stressed or simply need some time for yourself.
Link in bio 🥰❤️
£111 instead of £135 save £24.

01/10/2026

This quote sums up why I keep showing up and talking about energy work
I’m so passionate about what I do at Align Therapies, and I want more people to know they can come here, take a breath, relax, settle their nervous system and have some time just for them.❤️

Reiki and Access Bars are such a big part of that. Giving someone space to rest, feel cared for and step away from everything they’re carrying means so much to me.
I know energy work might feel unfamiliar to some of you, and that’s why I’ll keep sharing it. You don’t need to know what to expect or have it all figured out. You’re welcome to ask questions and come as you are.
So if you see me banging on about it again… you know why 😂🤍 I love this work, and I’m proud to put it out there. And… energy work is one of my busiest treatments. I’m changing a lot of peoples minds and lives with it. Link in the bio if it’s something your interested in or give me a msg if you have any questions ❤️ everything is confidential ❤️

Address

Ayr

Website

http://aligntherapieslmc.as.me/

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