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Monday 6:30am - 11am Tuesday 6:30am - 11am Wednesday 6:30am - 11am Thursday 6:30am - 11am Friday 6:30am - 11am Saturday 7:30am - 11am

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Barum Nutrition

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Barum Nutrition

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Simple nutrition. Real support. Real results. Helping people lose weight, boost energy and build healthy habits.

https://northdevonhospice.enthuse.com/pf/katie-northmore-8d2c0

29/10/2026

🌟 **Sarah’s amazing progress!** 🌟

Just look at Sarah’s results! 🤩👏

What I absolutely LOVE about Sarah’s journey is the complete mindset shift she has had! 🥰

Sarah is feeling so much more confident when buying smaller clothes, wearing things she wouldn’t have dreamed of wearing before and, most importantly, no longer feeling the need to cover up parts of her body she wasn’t happy with. ❤️

That confidence and happiness in yourself is what it’s all about! It’s not just about the numbers on the board; it’s about how you feel, the choices you make and the freedom to wear what you love without worrying about hiding yourself away. ✨

Sarah, you should be SO proud of yourself and everything you’ve achieved. Love this for you! 🥹❤️

And finally, a HUGE congratulations on your engagement! 💍🥂 What an exciting time for you! ❤️

29/10/2026

🌟 CARALYN’S AMAZING PROGRESS! 🌟

Caralyn is absolutely smashing it! 😍👏

💜 97cm gone! 💗 Body fat down by 4.8%! 💙 Hydration up by 3%! ✨ Feeling 5 years younger!

But one of the best things about Caralyn’s journey is just how much she loves coming into club! 🥰❤️ It’s become something she really enjoys, and we love seeing her come through the door, catching up, having a laugh and enjoying being part of the club family.

When you enjoy the journey and look forward to coming in, it makes such a difference! It’s not just about making changes to your health and wellbeing, it’s about having that support, enjoying the experience and feeling happier in yourself along the way. 💕

Caralyn, we love having you as part of our club and seeing you feeling so happy! Keep smiling and smashing it! 🙌❤️

And we might need to get those smaller knickers on the shopping list! 😂💗

27/10/2026

🎉 **FRANK’S INCREDIBLE PROGRESS!** 🎉

Now THIS is how you celebrate a result! 😂👏

Frank definitely dressed up for the occasion… and we can confirm it certainly wasn’t for work purposes! 🤵🤣

It’s not just about the numbers! Frank has also started exercising more and is seeing real changes in how he feels and what he can do.

Getting into that suit again after all these years is such a fantastic milestone and a brilliant reminder of what can happen when you stay consistent and keep working towards your goals. ❤️

Frank knows he needs to stay focused, and we can’t wait to see what he achieves next! Keep going, Frank — you’re smashing it! 🙌👏

**Who else has got an outfit in their wardrobe they’d love to feel confident wearing again?** 👔👇

26/10/2026

🌟 Hayley’s progress review! 🌟

Sometimes we come into our review thinking we might not have done as well as we hoped, especially when we know we’ve made a few food choices that perhaps weren’t the best! 🫣

That’s exactly why it’s so important to look at the bigger picture… because **look at Hayley’s progress!** 👏💜

✅ 5kg gone!
✅ 66cm lost!
✅ Body fat down by 4.4%!
✅ Hydration up by 2.7%!
✅ Metabolic age down by 12 years!
✅ Visceral fat down by 1 litre!

Just look at those results! 😍

Hayley came in thinking her food choices might have affected her progress, but her results show that even when everything isn't perfect, you can STILL make amazing progress!

It's not about being perfect every single day. It's about the choices we make overall, learning as we go, and not giving up just because we've had a few days where things haven't gone to plan. 💪

Now Hayley has set herself some new goals and is ready to get back on track! 🎯

Hayley, you should be so proud of what you've achieved so far. Keep going, keep believing in yourself, and let's see what you can achieve next! ❤️👏

💬 **Have you ever felt like you've had a bad week and worried you've undone all your hard work?** Remember, one or two less-than-perfect days don't define your progress!

26/10/2026

🔥 19 DAYS AND LOOK AT ERICKA’S RESULTS! 🔥

Wow, Ericka! 😍 Just 19 days in and already making amazing progress!

👏 31.5cm GONE
👏 4.8kg GONE
👏 Body fat down by 1.6%
👏 Hydration up by 0.9%
👏 Visceral fat down by half a litre!

But it’s not just about the numbers! 💜

✨ No more being a zombie in the mornings!
✨ Lots more energy!
✨ No longer reaching for sugary foods!

These are the changes that make such a difference to everyday life! Feeling better, having more energy and building habits that are making a real impact. 🙌

Ericka, you should be so proud of what you’ve achieved in such a short space of time! This is just the beginning, and we can’t wait to see what comes next! 🥰👏

Imagine what a few small changes could do for you! 👀

📩 Drop us a message if you’d like to find out more about getting started on your own journey! 💚

22/10/2026

🌟 Sara’s progress is about so much more than the numbers! 🌟

What I love most about Sara’s review is the difference she’s noticing in everyday life…

⛰️ Walking is getting easier! Hills are becoming much less of a struggle, and she’s getting less out of breath when walking uphill. This is making such a difference, especially when you live somewhere with hills everywhere! 😅🙌

👗 Feeling more confident in her clothes! Sara is finding she has so much more freedom in what she chooses to wear. The parts of her body she used to feel self-conscious about aren't bothering her as much anymore, and that confidence is shining through! 🥰

⚡ More energy! Feeling more energised and finding everyday life that little bit easier.

This is what makes progress so special. It’s not just about what the scales say, but about how you feel, what you can do and how comfortable and confident you become in yourself. 💜

Sara, you should be so proud of how far you’ve come! Keep going, because these changes are about so much more than a number! 👏❤️

What would feeling more confident and having more energy mean to you? ✨

22/10/2026

👏 **BOB’S AMAZING PROGRESS!** 👏

Just look at Bob’s results! 🤩

💥 **8.8kg gone**
💥 **55.5cm lost**
💥 **Body fat down by 5%**
💥 **Hydration up by 1.9%**
💥 **Visceral fat down by 3.5 litres**

But it’s not just about the numbers! 🙌 Bob set himself the goal of feeling slimmer and more comfortable in a tailored suit, and he has **more than achieved that goal!** 👔💚

He’s feeling so much happier, more confident and better in himself. He’s also noticing less bloating and his clothes are feeling looser — all fantastic signs of the progress he’s making! 🥰

Well done, Bob! You should be so proud of how far you’ve come. Keep up the fantastic work! 👏🔥

**Imagine feeling that much more confident in yourself!** If you’d like to start working towards your own goals, drop us a message or pop into Barum Nutrition. 💚

16/10/2026

🙌 **JOSH’S AMAZING PROGRESS!** 🙌

Just look at that smile! 😁 Josh is absolutely smashing it, and it’s fantastic to see how happy and pleased he is with his results! 👏🔥

So far, Josh has achieved:
💥 **10.9kg DOWN!**
📏 **61.5cm LOST!**
📉 **Body fat down 1.8%**
💧 **Hydration up 0.9%**
💪 **Muscle mass UP!**
🙌 **Visceral fat down by 2 litres!**

But it’s not just about the numbers! ❤️ Josh is feeling so much better in himself, and one of his favourite things is that people are starting to notice a difference in him! 🥰 That encouragement is giving him even more motivation to keep going and see what else he can achieve!

Before starting his journey, sweet treats were definitely Josh’s downfall 🍫 He would often give in to those cravings, but now, a few months down the line, things are changing! Those sweet cravings are starting to disappear, he’s becoming much more conscious of the foods he’s eating, and he’s finding himself not even wanting to reach for those chocolate bars anymore! 👏🙌

That is **real progress** — not just seeing changes on the outside, but building healthier habits and feeling better on the inside too! 💚

Josh, you should be so proud of yourself! Your results are fantastic, and seeing you feeling happier, more confident and motivated makes it even better! Keep going, Josh — you’re doing amazing! 💪🔥

💬 **Who else is working on changing those little habits that make a BIG difference?** Let us know below! 👇😊

15/10/2026

🌟 **Jen’s Progress Review!** 🌟

Just look at that smile! 😍👏

Jen has now lost **4.1kg and 47cm** and is seeing some amazing changes! 💪❤️

Despite facing some health struggles along the way, Jen has continued to stay focused and become more conscious of her food choices. It’s not about being perfect; it’s about making better decisions where you can and continuing to show up for yourself. 🥰

Alongside her progress, Jen has seen improvements in her hydration, body fat and visceral fat, but one of the best things is how much happier she is feeling in herself! ❤️ She’s feeling lighter, her clothes are feeling looser, and her confidence is shining through.

Jen, you should be so proud of yourself and how far you’ve come! Keep going, you’re doing amazing! 🥰👏

**It’s not just about the numbers on the scales, it’s about how you feel too!** ❤️

Who else would love to feel happier, lighter and more confident in themselves? Drop us a message and let’s chat! 💌

15/10/2026

🌴 Holiday success! 🎉

A whole week away and still maintaining her weight! 🙌

Proof that you can enjoy your holiday, find balance and still stay on track with your goals. ❤️

Well done! 👏

Address

4 Pilton Causeway
Barnstaple
EX327AA

Opening Hours

Monday	6:30am - 11am
Tuesday	6:30am - 11am
Wednesday	6:30am - 11am
Thursday	6:30am - 11am
Friday	6:30am - 11am
Saturday	7:30am - 11am

Telephone

+447446859972

Website

facebook.com

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