Strength in Feathers

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Strength in Feathers

Yoga, Deep Rest, Nature Connection, Play 💛🧘🏼‍♀️💡
Content Specialist for Impactful Brands, Projects & People 🌊
Cornwall, UK

01/11/2026

A creative accountability challenge for November 👌🏼

When I think about what I want and need for my own writing practice, this is it:

⚡️Frequent reminders to flex my creative writing muscle

⚡️Reminders that my reason for writing is primarily for my own empowered expression, not to create a saleable work for other people

⚡️ Inspiring prompts which spark my curiosity

This is how I’ll be designing the challenge, with daily prompts and inspiration posted here on my account. If you’d like to join me, I’d love that!

01/11/2026

November seems to be yoga month for me! 🧘‍♀️

I have two new classes starting and am also doing quite a bit of cover, so here's a list of where you can practice with me during November:

Tuesdays 10am-11am (community class +brunch)

Tuesdays 8am-9pm at Zed Shed for (yoga for runners)

Wednesday 4th & 11th, 9am-10am at (slow flow & sound)

Thursday 5th, 11am-12pm at (slow flow cover)

Thursdays 8pm-9pm at (members class)

Friday 6th, 6-7pm (slow flow)

Saturdays 9am-10am (yoga for sensitive bodies)

Monday 2nd, 9.30am (cover for )

Lucky meeee! What a perfect time to begin to hibernate, turn our energy inwards and reconnect to our bodies and each other. Booking links to my regular classes can be found in my bio, or send me a DM if I can point you in the direction of any other places to sign up! ###

30/10/2026

Another month on the farm 🌳 🐓 💛

Each time a new flavour, new friends, new lessons, new projects; every time a lot of laughs and self transformation in community 💛💛

‘Like life, but with all the dials turned up a bit’

Swipe to the end for my parachute-jump wobble face on the coast path 🌪️

19/10/2026

One month to go! The next Holistic Her: Business, Balance, and Beyond is on 20th November ✨

For the first event, I held a marketing mindset workshop and loved bringing a more embodied experience into the day. At the September event, I enjoyed being a guest and soaking it all in. Next time, I'll be holding mini movement (yoga) sessions throughout the day, as well as joining the panel discussion all about neurodivergence in business.

I think it's going to be a really interesting day, with sessions from , .academe, , and of course the goddess .ki.myst to close the day ❤

Holistic Her: WORKING DIFFERENTLY ✨
"Working With Your Brain: Neurodivergence & Running a Business"

November 20th, 2026 Scorrier House and you can use the code HHSPEAKER to get 20% off your ticket...

15/10/2026

Oh I adoreeee this audio! 💛

Genuinely though, a big practice for me this year is the freedom of doing things purely for pleasure in the moment (a powerful antidote for those raised in good-girl perfectionism!!)

No legacy
No external validation
Just joy 💗

Imagine if everyone spent just FIVE minutes per day in this state - the ripple effects on our collective energy would be hugeee!

10/10/2026

When I say I’m coming to Parkrun… park walk… what I actually mean is this 🌲 🍂 🍁

20/05/2026

Your marketing feels exhausting if you're obsessing about the outcome and wanting everyone to like you. How could it not be? That whole way of living is exhausting.

Release the reins a little bit. Do something weird. Repel some people. See who stays. These are your people and they're here to celebrate you exactly as you are 💘

17/05/2026

Join me for our final class and community meetup in Mylor before the studio closes!

I've loved these Saturday sessions at .seek.yoga, making new connections and having time to nourish them over coffee at 💘 Sad to see the space go, but where should we hold our weekend slow gatherings next?! Let me know xx

There is space for next week (23rd) - everyone welcome, book via the app or message me to tell me you'll drop in...

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https://www.strengthinfeathers.com/

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