Naturality

28/10/2026

🌿 Did you know we now offer vitamin injections at Naturality? 💉

Alongside my colonic hydrotherapy treatments, I’m now offering a range of intramuscular injections, including:

✨ Vitamin B12
✨ Vitamin D
✨ Vitamin B Complex
✨ Glutathione
✨ Biotin

Whether you’re interested in learning more about vitamin injections or wondering which might be suitable for you, I’m always happy to have a chat. 💚

All injections are subject to a consultation, suitability assessment and prescription where required.

📲 For more information or to arrange a consultation, simply WhatsApp me on 07375 371152.

📍 Naturality Wellness Centre, Berkhamsted

Janie 💚



💚

23/10/2026

A lovely new addition to Naturality 💚

We’re so excited to welcome Anna from Precisions this November! She’ll be offering appointments every Friday from 9am–2pm.

From personalised skincare, peels and microneedling to beautifully relaxing facial massage—including buccal massage—Anna brings a wonderful range of treatments to our centre.

Whether your skin needs a little extra care, you’re curious to try something new, or you simply fancy some well-deserved time to relax, Anna would love to welcome you. Take a look at her post below to discover more. ✨

Bookings are open now! To find out more or arrange your appointment at Naturality, message Anna directly at or text 07834 070569.

Please join us in giving Anna a very warm Berkhamsted welcome—we’re delighted to have her with us! 💚

Berkhamsted, from the beginning of November I am at Naturality Wellness Centre . On Fridays I am available from 9am until 2pm .
I offer skin analysis, bespoke homecare plans, peels and microneedling, alongside facial massage that combines buccal work, sculpting, lifting , facial lymphatic drainage and soothing attention to the shoulders, neck and scalp.

Whether you’re looking to care for your skin, ease jaw and upper body tension, or simply take time to unwind, we can find a treatment that suits you.

To book at Naturality, message me directly here or on Instagram , or text 07834 070569. Please contact me rather than booking through the website so I can arrange your Berkhamsted appointment and get you set up on my booking system.

I look forward to meeting you soon.

Thank you
Anna

17/10/2026

A new chapter is about to begin at Naturality 💚✨

I’m so excited to introduce The Infusion Room—a brand-new addition to Naturality Wellness Centre in Berkhamsted, offering IV and IM wellness consultations in a calm, welcoming setting.

Many of you know me through my 18 years as a colon hydrotherapist. Recently, I’ve completed further training and practical assessments in IV drip therapy, intramuscular injections, phlebotomy and cannulation, and I’m thrilled to be bringing these new skills to the centre.

The Infusion Room is being created as a comfortable space where you can ask questions, explore your options and discuss your individual suitability.

We’re not quite ready to open the doors just yet, but preparations are well underway—and I’ll be sharing more updates soon, including a first glimpse of the beautiful green-and-gold room design.

Thank you for being part of the Naturality community. I can’t wait to share this exciting next chapter with you 🤍

Janie x

09/10/2026

🌸 Do you find the days leading up to your period particularly difficult?

Bloating, tension, irritability, feeling emotional or simply not quite yourself?

For some women, PMS can really affect how they feel, both physically and emotionally.

Shiatsu is a gentle, hands-on therapy that focuses on relaxation and releasing tension. While it isn’t a proven treatment for PMS, some women find it a comforting way to unwind and take time for themselves during their menstrual cycle.

💚 Jan Zenki Shiatsu & Wellbeing offers Shiatsu treatments here at Naturality Wellness Centre in Berkhamsted.

If you’re curious about Shiatsu and whether it might be right for you, why not have a chat with Jan?

📍 Naturality Wellness Centre, Berkhamsted
📧 [email protected]
🌿 zenki.co.uk⁠

Shiatsu acupressure therapy can be so comforting, create regularity and ease symptoms for PMS.

Book yourself a monthly treatment. You matter.

[email protected]
zenki.co.uk

Clinic in Naturality Wellness Centre, Berkhamsted and Chelsea

01/10/2026

We’re all ears! 👂😊 Meet Kate Renshaw from Ear Haven, offering professional ear wax removal here at Naturality Wellness Centre.

Kate begins each appointment with an ear health check, then discusses the most suitable removal method—microsuction or water irrigation—where appropriate.

📍 Naturality Wellness Centre, Berkhamsted
🗓 Thursday afternoons and evenings

To book, visit the Ear Haven page on our website or message us for Kate’s booking link 💚

01/10/2026

A little love for Dragonfly therapist 💚

Her retreat, The Stillpoint Within, offers time to step away from the everyday noise, enjoy stillness and reconnect with yourself.

🌿 Somerset · 19–21 March 2027
Just six participant spaces, with bookings now open.

If this sounds like the pause you’ve been needing, take a look at her post below for all the details ✨

It’s taken me a little while to feel ready to properly launch the next Stillpoint Within retreat. After everything that happened around the September dates, I think I needed a bit of space before turning my attention fully towards March.

And actually, that space has been useful.

I’ve recently had a little experience of stepping away myself: a digital detox, less noise, more time in nature, more stillness - and it reminded me all over again why I created this retreat in the first place.

There is something powerful about removing ourselves from the constant stream of messages, notifications, responsibilities and expectations, even just for a short while. It gives us space to hear ourselves again.

So now it feels like the right time to say that The Stillpoint Within is returning.

The next retreat will take place 19–21 March 2027 in Somerset, with just six participant spaces.

Bookings are now open ✨

If you’ve been thinking about joining me, you can find all the details here:

https://dragonflytherapist.uk/silent-retreat-march2027

27/09/2026

At Naturality Wellness Centre, we've spent 21+ years building more than a building — it's a community of independent therapists, each running their own practice, each doing things their own way, but never doing it alone.

You'll have your own keys. Your own room. Your own clients, your own hours, your own business — completely yours. But you'll also have something a lot of independent therapists don't: a group of people around you who genuinely want you to thrive. People to share ideas with. People who understand the highs and the quiet weeks. People who feel like colleagues, not just other names on a rota.

This is a space for bodywork therapists — acupuncture, sports massage, shiatsu — and for talking therapists — psychotherapy, counselling — who want the calm and privacy of a professional environment, without losing the connection of being part of something bigger.

If you've been building your practice on your own, and you're ready to build it with people behind you — this is what we've created.

🔑 Your own keys & allocated room time
🌿 Calm, private, professional space
🚗 Client parking & discreet access
🛋 Shared waiting area & therapist facilities
📱 Website profile & social media support
🤍 A genuinely supportive community of practitioners

Spaces don't come up often — and once you see it, you'll understand why the people already here don't leave.

📧 [email protected]
🌐 naturality.org.uk
💬 WhatsApp: 07375 371152

Ask for Janie.

26/09/2026

🌿 Looking for the right place to grow your practice?

We currently have treatment room availability at Naturality Wellness Centre in Berkhamsted for independent bodywork and complementary therapists.

This isn’t a busy clinic with people constantly coming and going. Naturality offers a calm, private and discreet environment where you can build your own business, while working alongside an established community of professional therapists.

✨ You remain completely independent
🔑 Your own keys & regular allocated room time
🌿 Calm, professional surroundings
🤍 Supportive therapist community
🚗 Client parking & discreet access
🛋 Waiting area, therapist kitchen & facilities
💻 Website profile & social media support
📍 Established in Berkhamsted for 21+ years

Half day £35 | Full day £70

If you’re building your practice and looking for somewhere you and your clients can genuinely feel settled, I’d love to show you around.

Message me for current availability or to arrange a viewing 🤍

25/09/2026

💚 Meet Kate Benton – Counsellor & Psychotherapist at Naturality

Sometimes what you’re struggling with doesn’t fit neatly into one box.

It might be your relationship. Something from childhood. Grief or loss. Anger. Family dynamics. How you feel about yourself – or simply knowing that something needs to change but not quite knowing where to begin.

Kate brings extensive training and experience to her work, including Psychotherapy, Internal Family Systems (IFS), Systemic Family Therapy, Couples Therapy, Gestalt and Somatic work.

She is also an accredited member of the BACP, offering a professional and supportive space to explore whatever is going on for you.

Kate works with both individuals and couples here at Naturality.

🌿 Individuals – £80
🌿 Couples – £100

📍 Naturality Wellness Centre, Berkhamsted
📞 07543 723552

If you’ve been thinking about talking to someone, perhaps this is your opportunity to find out whether Kate could be the right person for you.

23/09/2026

We’re so pleased to welcome Magda back to Naturality! 🌿

Magda was part of the centre a little over a year ago, before taking maternity leave to welcome her second child. It’s lovely to have her and Acupuncture in Herts with us again.

If you’d like to find out more about acupuncture or book an appointment with Magda, you can do so directly through her website:

🌐 acupunctureinherts.co.uk
✉️ [email protected]

Welcome back, Magda! We’re really happy to see you again 🤍

Acupuncture in Herts with Magdalena