Balanced Nutrition with Becky

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Balanced Nutrition with Becky

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Registered Cancer Nutritionist
Evidence-based support through treatment & beyond | Side effects, treatment tolerance & recovery
🎓 DipNT, mANP, mGNC, Cancer Nutrition
Free Call: https://linktr.ee/balancednutritionwithbecky

28/10/2026

🎬 It’s official! My YouTube channel is live!

This is something I've wanted to do for a while, because I know just how overwhelming the world of cancer nutrition can be.

There's so much conflicting information out there about what you should eat, what you should avoid and what you can do to support your health during treatment and beyond.

And I wanted to create somewhere we could explore these subjects properly, look at the science and make sense of it all, without the fear or overwhelm.

My first three videos are now LIVE, and I'll be sharing new videos every week with practical, evidence-based guidance to help you feel more informed and confident about how you support your health.

✨️ I'd love you to come and take a look - link is in my bio. And if you know someone who is going through cancer treatment, or finding their feet again afterwards, please share the channel with them.

Sometimes, knowing where to find clear, reliable information can make all the difference ❤️

16/10/2026

A few weeks ago I had the pleasure of returning to the Hospice of St Francis to deliver a talk on gut health and its impact on the rest of your body.

We explored how what's happening in our gut can influence so much more than digestion, including our mood, sleep, immune function, skin, joints and metabolism.

One of the things I love most about giving talks is seeing people make connections between symptoms they never have thought were related. Understanding why something might be happening is often an important first step towards doing something about it.

And I was absolutely delighted with the feedback, particularly that 100% of respondents said they would recommend the session to others!

A huge thank you to the Hospice of St Francis for inviting me back, and to everyone who came along and contributed to such a fantastic session.

💚 Making complex health information easier to understand is something I'm incredibly passionate about, whether that's working with clients individually or speaking to a room full of people.

08/10/2026

Nutrition and lifestyle changes together with targeted supplements can help change everything.

Read Cheryl's full testimonial on my website, or book a call to find out how nutritional therapy can help support you through treatment (link in bio).

01/10/2026

Ginger doesn't relieve nausea for everybody. If you need an alternative, give these evidence-based tips a try.

🛑 Share with someone who's struggling and follow for more practical cancer nutrition support.

03/09/2026

I believe we're waiting too long to talk about nutrition during cancer treatment.

How you support your body shouldn't only become part of the conversation when someone is already struggling.

Sometimes, the impact of getting the right support at the right time can be significant.

I've shared more about this client's story and why I believe nutrition has to be a proactive part of cancer care in my latest blog: 'The Role of Nutrition in Cancer Treatment Tolerance'.

You can read it via the blog link in my bio.

20/08/2026

It might be controversial for some, but it's conversation well worth having.

While diet clubs can help people lose weight, my concern is that one-size-fits-all programs don't consider the full picture when you're living with or beyond cancer.

Because when weight loss is appropriate, how you lose weight matters too.

05/08/2026

The majority of people I see in clinic don't know that this can help get rid of the metallic taste that chemo brings.

🛑 Share this reel with someone who needs support, and follow for more cancer nutrition guidance

23/07/2026

After a cancer diagnosis, the internet becomes a very noisy place. My job isn't to add to that noise, it's to help people understand what actually applies to them.

Here are three common mistakes I see, and how to avoid them.

Follow along for more support.

16/07/2026

There's no shortage of cancer nutrition advice; the difficult part is knowing which of it applies to you.

This is something I hear frequently from clients who feel pressure to change everything, cut out multiple food groups or start taking supplements because they're scared of overlooking something important. But more advice doesn't always mean better support.

You don't have to make every change.

You don't have to follow every piece of advice.

And you certainly don't have to make decisions through fear.

The goal isn't to collect more information, it's to understand which information actually applies to you.

So before making changes, pause and ask:
"Do I understand why this advice applies to me?"

Save this for the next time cancer nutrition advice leaves you wondering whether you should be doing more.

09/06/2026

What an incredible evening at Own Your Wellness, hosted by to raise money for Colostomy UK.

So much energy and connection in the room...it was a privilege to meet so many people and speak to them about how your gut health impacts every other part of your body.

Five other inspirational speakers also took to the floor to share their knowledge:

Thank you to everyone who bought a ticket and came along to support this wonderful event! 💛

Address

Berkhamsted

Website

https://linktr.ee/balancednutritionwithbecky

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