Leap Mindfulness

02/11/2026

NEW NEW NEW - Instant digital gift cards
Now available on the Leap Mindfulness website.
Gift cards can be redeemed against any of my classes, workshops, retreats or 1:2:1 sessions and they have a 12 month expiry on them.

A lovely gift for a loved one of yourself.

When You Might Use Your Gift Card in 2027

The Space Between online mindfulness course
Monthly evening meditation classes at Dynamic Yoga Studio
Monthly morning meditation at Wilderness Woods
The Wild Within Retreat
New Year Intentions Circle

You can see further information and more of what is coming up by heading to the website or following my social media posts.

26/10/2026

Witchy woo at Samhain. Do the worlds get closer?

25/10/2026

At this point in autumn you may celebrate Halloween or Samhain. Here’s a few ideas, things you can try this week to create some connection & reflection. Plus don’t forget the full moon this week too 🍁

20/10/2026

15/10/2026

Availability update, 2027 Wild Within Retreat
16 - 18 July | Wilderness Woods, East Sussex

Have you been feeling the quiet nudge that it's time to make some time for yourself?

My Wild Within Retreat is a weekend immersed in the woods and designed to help you step away from the noise of everyday life, reconnect with your intuition and inner wisdom, and notice the healing power of nature.

Set within the beautiful woodlands of East Sussex, we'll spend three days immersed in meditation, shamanic-inspired practices, intuitive development, sacred cacao, drumming, fire circles, sauna, energy clearing, delicious home-cooked meals, and meaningful connection.

Wake to birdsong
Re-set your body
Notice your intuition
Reconnect with your wild spirit.

There are currently only 5 places left. There are spots in the gorgeous deluxe tree house and another three spaces in our fully furnished bell tents. Supplied by the wonderful team at Little Bell Hotel.

If you've been waiting for a sign... perhaps this is it. Open to people of all genders.

Prices start from only £35. Instalment payments can be arranged, drop me an email to set this up: [email protected]

10/10/2026

The Woodglade, the space I use for my morning meditation circles at Wilderness Woods. What’s there?
-bench seating
-fire pit
-covered area to keep you dry
-bag rack to keep bags off the floor

Once a month, every month except December. The trees offer pretty good shelter from the elements and it’s a ten minute walk from our meeting point.

06/10/2026

SAMHAIN MEDITATION CIRCLE - Honouring those in Spirit
Join me 30th October

As October draws to end end, we enter a time seen as strong spiritual significance, the seasons grows thinner and the nights draw in, Samhain / Halloween, celebrated across the globe, invites us to pause.

A time to remember.
A time to honour.
A time to turn inward and listen.

Join me for a beautiful, candlelit evening of meditation, oracle cards, energy work and gentle spiritual connection, creating space to reflect, &to notice what may arise when we become still.

You’ll be guided through a deeply relaxing meditation, enjoy herbal foraged tea and make time to explore your own intuition and inner wisdom.

During our evening together you’ll experience:

Candlelit guided meditation
Gentle energy clearing
An intuitive Oracle card reading using three different decks
Space for reflection and gratitude
Seasonal foraged tea shared together
A gentle intention-setting ritual to close the evening

You don't need to have any previous experience with meditation, energy work or oracle cards. Simply come as you are, slow down and give yourself permission to listen.

This is an opportunity to bring to mind loved ones who have passed & explore the memories and feelings that arise in a safe, supportive and peaceful space.

What message might emerge when you stop, breathe and truly listen?

Friday 30th october, 7pm - 8.30pm
The Loft at Little Dippers, Brighton
£15.50 | £12 concessions

Spaces are limited. Book on the website www.leapmindfulness.com

Come and gather around the candlelight as we honour the past, connect with the present and gently set our intentions for what comes next.

04/10/2026

Octobers Affirmation - as you transition more deeply into Autumn, remind yourself that new beginnings can happen at any time. You don't have to wait for the new year, you can embrace something new right now - a new thought, a new belief, a deeper sense of trust, an inner knowing. The magic is everywhere, you just need to remember to look out for it.

26/09/2026

Hello Autumn 🍂 a gorgeous circle held last night, letting go, being thankful & opening up to something new.

NB - I love making videos of the circles but I never film / record during the event. This is because I view the circle as a private moment for each individual, so here’s a snippet of the fire being made and how it looked at the end.

04/07/2026

Personal Development coaching with 29 teens… what a privilege it is to lead a group on a project like this 💜 the students step away from the familiar, remove phones, get stuck in with physical labour, teach in classrooms and ultimately trust the process. This is self awareness coaching on another level & I love every minute of it.
Mara