Hannah Nicholson

27/10/2026

Dear somatic therapists, checking in on you.

How are your own nervous systems doing today?
(GIFs only)

15/10/2026

I didn’t stop working when I became a mum.

In fact, I work more.

Raising children. Managing a household. Planning meals. Regulating tiny nervous systems whilst trying to regulate your own. Being the entertainment, the comfort, the safe space, the problem solver… often all before 9am. 🫠

And somehow, we’re still described as if we’re just sitting on the sofa watching Netflix all day?!

I’m not sat at home. I’m raising a human. And that is WORK. 🤍

Motherhood might not come with a payslip, a lunch break or an annual performance review, but that doesn't make it any less valuable.

So let’s change the language and start recognising the labour behind the label.

👇🏼What phrase would YOU rather people use instead of “sat at home mum”? Tell me in the comments — and tag a mum who deserves to feel seen today. 🤎

05/10/2026

What if "lazy" is just a surface label hiding what’s really going on?

Often, resistance isn't a lack of discipline—it’s burnout, fear of failure, or a sign that what you’re doing just doesn't align with what you actually value.

When you stop berating yourself and start asking what your mind and body are actually asking for, everything changes. 🌿

​What’s one area where you’ve been calling yourself "lazy"?

Drop it in the comments below—let’s talk about what’s really underneath it. 👇

​

30/09/2026

Hi loves! 👋 I’m hosting the Aylesbury edition of the Revolutionary Women in Business networking event! 🌸✨

​If you're looking for fun, connection, and community with incredible women in business—completely pressure-free—this is for you!

​🗓 When: Tuesday, 6th October, 10:00 AM – 12:00 PM

📍 Where: The Woolpack Inn, Stoke Mandeville Aylesbury

​This is your polite reminder to grab your tickets fast so we can get all the planning in order! 🎟️✨

Link in bio to secure your spot. Can't wait to see you there! 💕
​

24/09/2026

Your body remembers what your mind has tried to forget. 🤍

Sometimes, healing needs more than words.

Somatic Therapy offers a gentle, body-based approach to exploring anxiety, stress, overwhelm, trauma and the patterns that can leave you feeling disconnected from yourself.

Together, we can begin to notice what’s happening in your body, support nervous-system regulation and gently work with emotions and experiences that may feel difficult to put into words — always at a pace that feels safe and supportive for you.

🌿 Online or in-person in Aylesbury, Buckinghamshire

✨ Free discovery call available

If you’re curious about whether somatic therapy could support you, I’d love to hear from you.

hnicholsontherapy.com

24/09/2026

Calling All Business Women & Aspiring Entrepreneurs! 🚀✨

Join us for the next Revolutionary Women in Business (RWIB) networking event!

Whether you're an established business owner, freelancer, or just starting out, come connect, collaborate, and grow with an empowering local community.

📅 Tuesday, 6th October
⏰ 10:00 AM – 12:00 PM
📍 The Woolpack Inn, Aylesbury

Bring your business cards and enthusiasm!

👉 https://www.eventbrite.co.uk/e/2001766834488?aff=oddtdtcreator

28/08/2026