Seventh Light Wellness

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Reiki Master Teacher & Sound Practitioner (CMA & IPHM) in Caldicot. Member of the Reiki Association.
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Offering in-person & distance Reiki, plus 1:1 & group sound healing to support relaxation, reduce stress, improve sleep & enhance wellbeing.

28/10/2026

✨ Feel more like you — Reiki at Seventh Light Wellness ✨

Feeling overwhelmed? Finding it hard to switch off from overthinking? Perhaps you’re moving through grief, feeling unsure of yourself, or longing for a little calm. 💗

My sessions offer a gentle space to rest and feel supported when life feels a lot. Whether you’re carrying everyday stress, experiencing anxious thoughts or wanting to feel more grounded, this is time just for you.

Some of my clients have told me they feel “like a new person” afterwards. Others have described greater confidence, a sense of calm and renewed inner strength. These are their personal experiences, and everyone’s experience is different.

✨ What is Reiki?

Reiki is a gentle complementary practice where I place my hands lightly on or just above your body, with the intention of supporting relaxation and wellbeing. You remain fully clothed, with nothing you need to do or get right.

✨ A personal, heartfelt approach

I work intuitively and authentically, bringing care and attention to every session. Your time with me is uniquely tailored to you, with space to adapt as the session unfolds.

Alongside Reiki, some sessions may include more sound healing; others may include tuning forks, guided by what I feel might support you that day and your preferences.

✨ Come as you are

You’ll receive a warm welcome and time to settle in. A chat is always welcome, but entirely optional. You don’t have to explain your feelings or find the words—you’re just as welcome to enjoy the quiet.

My hope is to offer space to reconnect with yourself—with your confidence, your inner strength and the parts of you that may have felt lost along the way. You don’t have to arrive feeling your best to be welcomed and cared for. 🤍

Reiki is part of the professional holistic wellbeing support I offer, complementing medical care or counselling rather than replacing them.

Message me to find out more or book your time.

Love, Tash x
Seventh Light Wellness

27/10/2026

🎄 Create something beautiful, enjoy a little calm and help make a difference -all in one festive afternoon. 💙

Fancy something lovely to look forward to? Join us for our Wreath Making Workshop, raising funds for Joe’s Group. Bring a friend or come along for some time just for you, and enjoy an afternoon of creativity, Christmas spirit and relaxation. ✨

With all wreath making materials supplied, you’ll create your own beautiful wreath to take home -something to feel proud of every time you open your door this festive season. 💚

After getting creative, settle down for a blissfully relaxing sound bath, followed by a warming drink to round off the afternoon. A lovely chance to pause before the Christmas rush.

📍 Shirenewton Recreational Hall, Chepstow
📅 Saturday 28th November
🕒 3pm–6pm
🎟️ £25 per person, including all wreath making materials, your wreath to take home, a relaxing sound bath and a warm drink at the end.

Additional snacks and drinks will be available to purchase throughout.

Your afternoon will help others, too. 💙 50% of profits from ticket sales will go towards Joe’s Group, helping fund free or subsidised supportive groups for people facing life’s challenges, in memory of my son Joseph.

Book yourself an afternoon to look forward to, leave with something you’ve made with love, and help us bring a little support to others.

Message me to book your place -I’d love to see you there.

Love Tash x
Seventh Light Wellness

27/10/2026

✨ A cosy space to pause, breathe and reconnect with yourself.

My Signature Intuitive Master Reiki session combines Reiki, gentle sound, intuitively chosen crystals and cards to create a warm, nurturing experience where you can come home to yourself and reconnect with your inner strength. 💓

Come as you are-there’s no need to explain anything. Simply get comfortable, soften and receive. As you relax, you may begin to feel calmer, clearer and more grounded, creating space to reconnect with your confidence and sense of self.

This is time for you to step away from the noise, release what no longer feels helpful and leave feeling more centred, supported and connected to yourself.

You’ll also receive personal written insight the same day or the following day, giving you something meaningful to revisit in your own time.

🌿 1 hour and 20 minutes
✨ New-client offer: £45
📍 Seventh Light Wellness Cabin, Caldicot

Gift vouchers are also available.

Message me to book or find out more. Beginners are always welcome. 💓

Love Tash x

26/10/2026

🎄💙 A Festive Fundraiser for Joe’s Group 💙🎄
✨ Christmas Sound Bath & Festive Wellbeing Afternoon ✨

Enjoy a little Christmas calm while helping bring comfort and support to others. 💓

Join me at Portskewett Church Hall on Saturday 12th December for a lovely festive afternoon, raising funds for Joe’s Group in memory of my son Joseph. 💙

50% of the profits from my ticket sales and refreshments will help fund free or subsidised supportive groups and wellbeing sessions for people facing life’s challenges.

As we approach one of the busiest times of the year, I’d love to invite you to take a little time for yourself, unwind and enjoy some Christmas warmth. 🥰

I’ll be offering a beautifully relaxing Christmas Sound Bath Meditation-a chance to switch off from the Christmas rush, enjoy the soothing sounds and simply be in the present moment. ✨

There will also be some lovely things to enjoy:

🎄 Wellbeing products and beautiful handmade crafts, perfect for a little Christmas shopping
💖 Reiki treatments
🔮 Mediumship readings
☕ Warm festive refreshments

Come along on your own or bring a friend-you’ll receive a warm welcome, and beginners are always welcome too. 💓

🌸 Calling local stallholders and practitioners!

I’d love to hear from anyone offering wellbeing products, handmade crafts, gifts or holistic treatments who would like a stall.

I’m particularly looking for a Tarot reader and a crystal seller. Please get in touch if you’d like to join us, or tag someone who might be interested! 🙏

📍 Portskewett Church Hall
📅 Saturday 12th December
🕓 4pm
🎟️ £10 per person

✨ Book your place at seventhlightwellness.co.uk

Joe’s Group is so close to my heart. Every booking helps me take another step towards creating spaces where people can feel supported, welcomed and a little less alone. Thank you for helping me bring this vision to life. 💙

Love Tash x
Seventh Light Wellness 🌸

26/10/2026

I love how having a dog forces you to get out, even in miserable weather! 😂🐾

We’ve just been up to Caldicot Castle, to our usual spot to let Ruby have a run.

Remember how I’ve mentioned the crows before? 🐦‍⬛ Caldicot Castle really does have an abundance of Jackdaws and Crows 😍🐦‍⬛They’re often around, but today these two really made their presence known.

I find when I’m out wandering, taking my time and enjoying what’s around me, I notice little things I might otherwise miss. 🖤

Love Tash x

26/10/2026

Good Morning 🌸

Following the lovely support with this weekend’s fundraising, I’m thinking of piloting a small sound bath group for people living with grief, funded by Joe’s Group, in memory of my son Joseph. 💙

Grief can come from many kinds of loss, not only losing someone we love.

There would be no need to tell your story or explain how you’re feeling. Just come as you are, get comfortable and take a little time for yourself, with gentle sound and space to simply be. 🌸

This would be an initial offering from Joe’s Group, while I continue developing ideas for other ways to support people facing life’s challenges.

If this is something you’d feel drawn to, please message me privately. These are gentle first steps, and I’d love to know whether this would be welcomed.

This is a holistic wellbeing session and is not a replacement for counselling, therapy or professional mental health support.

Love Tash x

25/10/2026

A little calm for someone you love this Christmas 💚

My Seventh Light Wellness gift vouchers are now available ✨ A thoughtful gift of time to rest and fully unwind.

Printable vouchers will be emailed to you, ready to print and give to someone special.

Please message me to arrange yours.

Love Tash x

25/10/2026

Introducing my Daytime Pause 🌸

Beginning at 10:30am on Monday 2nd November, this welcoming 45-minute session is your chance to press pause, reset and enjoy some much-needed you time in a warm, bright and peaceful cabin.

It’s open to everyone and perfect for beginners-you don’t have to be a mum. Whether you’re retired, enjoying a day off or craving a peaceful moment for yourself, you’re warmly invited.

Snuggle under a blanket, get cosy and let the soothing sounds of crystal singing bowls and calming instruments wash over you.

Come alone or bring a friend. It’s a relaxed group session with no pressure to talk-just arrive, get comfortable and enjoy 💓

With an accessible price and limited spaces available, this is the perfect opportunity to make time for yourself before the sessions fill up.

Book your Daytime Pause now at seventhlightwellness.co.uk and give yourself something lovely to look forward to.

Love Tash x

25/10/2026

As autumn eases into winter, come in from the cold and take a little time just for you 🍂✨

Get cosy under a blanket and let the sounds of crystal bowls and soothing instruments help you unwind. Nothing to do, nowhere to rush-just time to rest.

Join me for November’s Midweek Reset at Portbury Village Hall on Wednesday 4th November at 7:30pm.

You’re very welcome to stay for a warm cuppa and a chat afterwards, if you’d like to ☕💞

Come alone or bring a friend. Beginners are very welcome.

seventhlightwellness.co.uk

Love Tash xx

Book your space at:

https://www.seventhlightwellness.co.uk/booking-calendar/portbury-village-hall-crystal-sound-bath-1?referral=service_list_widget

I’d love to welcome you.

Love Tash x

Address

Caldicot

Telephone

+447510806030

Website

http://seventhlightwellness.co.uk/

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