Brew and Breathe

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brew and Breathe, Alternative & holistic health service, 1a Leckwith Road, Cardiff (Caerdydd).

01/11/2026

Wellness isn’t a big overhaul. It’s the small things you do every day 🍵

A cup of tea in the morning. A slow breath before the day takes over. Five minutes that are just yours.

That’s exactly what every Brew & Breathe blend is made for. Six organic, caffeine-free herbal blends, handcrafted in small batches in Cardiff, and each one comes with a free guided breathing practice on the sleeve. So your daily cuppa becomes a daily pause.

☀️ Mind & Body Day to start your morning
🌿 Calm & Claritea for the afternoon slump
🌙 Moon Dream for the last cup of the day
Start your ritual today: any two blends for £25. And if someone you love needs a little more calm in their life, our gift cards make Christmas shopping easy 🎁
Shop through the link in bio 💜

30/10/2026

Christmas shopping at Pugh’s Food Halls next Friday? Come and find us 🎄

We’ll be there on Friday 6 November, 10am to 2pm, with all six of our herbal blends. Whether you’re shopping for the friend who never switches off or the one who lives for a cosy night in, we’ll help you find the blend that’s so them.
And every blend has a free guided breathing practice on the sleeve, so it’s not just tea. It’s a little pause, wrapped up.

Pop by, say hello and tick a few names off your list while you’re at it 💜

Can’t make it? Our gift cards are at the link in bio.

26/10/2026

Your kettle takes about three minutes. Your breathing reset takes 30 seconds. You’ve got time 🍵

While your tea steeps, try this with us:
In for four.
Out for six.
Three times. Then drink.
That’s it. No app, no mat, no perfect moment. Just you, a warm cup and a few slow breaths before the day pulls you back in.

Save this so it’s there next time the kettle goes on 💜

And if someone in your life could use a pause too, our Brew & Breathe gift cards are live. Let them pick the blends that suit them, from Mind & Body Night for slow evenings to ImmuniTea for the colder months. The easiest thoughtful present you’ll buy this season 🎁

Gift cards and all our blends are at the link in bio.

23/10/2026

Here’s how it works. Pop the kettle on. Scan the code on your blend’s sleeve. Let a free guided breathing practice take you through the next few minutes while your tea steeps. 🌷

By the time it’s ready, you’ve actually stopped. Properly.
Pictured: Calm & Claritea, our afternoon blend of tulsi, peppermint and rosemary. For that mid-afternoon slump when you want a moment to yourself, not another coffee.
Every blend is organic, caffeine-free and handcrafted in small batches here in Cardiff.
Any two blends. £25. Link in bio 💜

20/10/2026

This is what happens when breathwork and tea share a table. Jenni runs Ninth Dimension, where people come to breathe, and Brew & Breathe, where every blend comes with a free breathing practice. Same idea, two ways in: a proper pause. 🤍

🌀 Ninth Dimension Breathwork: Not sure where to start? Book a free 20-minute conversation with Jenni.
🍵 Brew & Breathe: any two blends are £25 at brewandbreathe.co.uk.

Which pause would you take first? 👇

14/10/2026

Every blend comes with its own breathwork. 🍵
Scan the barcode located on the inside of the sleeve of your blend and a free breathing practice is waiting for you.

It’s there for the minutes while your tea steeps, or whenever you want a proper pause.

Brew. Scan. Breathe.

We wanted a cup of tea to come with a reason to slow down, so we built the pause into every blend.
Pick your blend at brewandbreathe.co.uk, link in bio. Any two blends are £25, so you can have a day cup and a night cup. 🤍

13/10/2026

The plans: a pot of Calm & Claritea, a clear glass and absolutely nowhere else to be. 🤍

Cool peppermint, earthy tulsi and a little piney rosemary. A cup that’s easy to say yes to, and even easier to cancel everything else for.

Make it your afternoon plan. Pick any two blends for £25 and pair it with an evening one: brewandbreathe.co.uk, link in bio.

12/10/2026

Today, we’ve turned one and we couldn’t be more grateful for all the support and love that we have received. Each one of you has mattered to us more than we can express, so thank you for being here 🤍

We are now celebrating with you by giving away ONE whole set of our herbal blends and a 15 percent off to everyone entered!

Find out if you won/ how to claim the 15 percent off by joining us for a live on Instagram this evening, at 7 pm! We cannot wait to see you all ✨

11/10/2026

Brew & Breathe turns one tomorrow. 🎂
A year ago this was a small idea: a handful of blends and a wish to give people a reason to pause.

Three moments from the year we keep coming back to:
🍵 Seeing our blends at Pugh’s Garden Centre, our first retailer.
🍵 A stranger’s first sip at the Royal Welsh Show: “Oh, that’s not what I expected, but it’s so nice.”
🍵 Subscriptions going live, so your favourites turn up without you having to remember.

Thank you for every cup, every share and every kind word. It all began with you. 🤍

Now it’s your turn. One lucky winner takes home all six blends, and everyone who enters gets 15% off.

HOW TO ENTER
- Follow Brew and Breathe
- Comment and tag who you’d share a cup with. Tag as many people as you like, every tag is another cup shared!
It closes at midnight on Sunday 11th. We’ll reveal the winner, and how to claim your 15% off, on Monday 12th, our actual birthday. 🤍

THE SMALL PRINT
Open to UK residents aged 18+. No purchase necessary. The 15% discount cannot be combined with other offers. Closes midnight on Sunday 11th October 2026. One winner will be picked at random from valid entries (following Brew and Breathe and commenting with a tag of at least one friend) and announced on Monday 12th October. The winner must reply within 72 hours or we’ll draw again. Prize: one set of all six Brew & Breathe blends, no cash alternative. This giveaway is not sponsored, endorsed or administered by Instagram or Meta.

10/10/2026

Tag the person who always has the kettle on. 🍵
You know the one. They text “let me know you got home”, own more mugs than one cupboard should hold, and somehow know which blend you need before you do.
To celebrate Brew & Breathe turning one, we’re sharing our tea with you. One lucky winner takes home all six blends, and everyone who enters gets 15% off, because a birthday gift shouldn’t belong to just one person.

HOW TO ENTER
Follow Brew and Breathe
Comment and tag your person. Tag as many people as you like, every tag is another cup shared!

It closes at midnight on Sunday 11th. We’ll reveal the winner, and how to claim your 15% off, on Monday 12th, our actual birthday. 🎂

THE SMALL PRINT
Open to UK residents aged 18+. No purchase necessary. The 15% discount cannot be combined with other offers. Closes midnight on Sunday 11th October 2026. One winner will be picked at random from valid entries (following Brew and Breathe and commenting with a tag of at least one friend) and announced on Monday 12th October. The winner must reply within 72 hours or we’ll draw again. Prize: one set of all six Brew & Breathe blends, no cash alternative. This giveaway is not sponsored, endorsed or administered by Instagram or Meta.

Address

1a Leckwith Road
Cardiff
CF11 8HJ

Website

http://www.brewandbreathe.co.uk/

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