Claire Doherty

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Claire Doherty

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supporting you to to lead a vibrant, healthy life, free from pain and overwhelm, by guiding you to r

28/10/2026

I’ve had some new followers recently - so wanted to say HELLO 👋

I hope that I offer you something that resonates or aligns with who you are, maybe challenges your perspective, or at least entertains you! (I am a Leo rising after all 😜)

I’m based in the UK and I love being in nature, helping people see the wonder they posses within, and learning.

I have had a long and varied career in the health based industry- physiotherapy, health ergonomics, nutritional therapy, psychology, medical intuition, EMDR, somatics, psychedelic facilitation and lots more.

Right now I offer two courses that I am passionate about - because they combine everything I’ve learned in the last 33 years 😅 (you can find them in the link in my bio)

Here I am in Bali in between retreat sessions, practicing the ancient ritual of being a fool 😁

It’s important for me not to take life TOO seriously - especially myself.

So if you’re new here, drop me a message and introduce yourself 🤗

27/10/2026

The Deeper Self teaches you how to see the patterns beneath the surface and how work with them.

Starts 4th November. Six live weeks. Link in bio.
BANT approved.

26/10/2026

Maybe the food sensitivities you see in your client are about more than their gut health.

You’ve done the protocols, the supplements and the sleep work, and they’re still stuck.

The body is showing you that it doesn’t feel safe, and no protocol reaches that.

The Deeper Self explores PNI, behaviour, biology and physiology to give you a new perspective and way of supporting clients.

You’ll see how to see what sits underneath what’s on the surface and work with it.

Starts 4th November.

Link in bio.

26/10/2026

Your posture, your symptoms and your energy all respond to the stories you tell yourself and the emotions you carry.

Once you can see that in yourself, you can’t unsee it, and it changes how you see & listen to everyone else.

The Deeper Self sits at the intersection of PNI, behaviour and biology. It starts on 4th November.

Approved by BANT 12 hours CPD

Six live weeks . Recordings available.
Link in bio.

25/10/2026

The knots that bind us.

Often what we perceive as external restriction, has its roots within. Our patterns and stories can form powerful ties that can feel suffocating — and yet we are unable to see them clearly.

At other times we can see the pattern running and how it ties us, but the very thought of trying to free ourselves feels impossible — often because we cannot see clearly.

And sometimes, we see the knot, we can acknowledge the pattern and we come to an understanding that what binds us is rooted in love. Our patterns entwined with another’s, forming a knot 🪢 that keeps us tied. We feel tied but realise the knot was formed from a place of love.

However we find ourselves bound, whatever the nature of the knot — we always have power. Power to choose.

The choice to explore, to acknowledge or ignore, to begin the process of untangling, or to stay bound.

Sometimes, the process isn’t about releasing ourselves completely , but is about loosening the knot just enough to allow ourselves to do something differently.

We can be free and remain bound — sometimes ❤️, and that can be where the power lives.

24/10/2026

Back with these gorgeous folks — old friends and new, for Unbound Retreat.
We’ve enjoyed an amazing first dinner thanks to Ceri Jones.

22/10/2026

Tomorrow I’m heading off to host my annual UK retreat. It looks like we might have to be flexible with our plans - the weather has its own ideas 😅

So whilst we may not get to enjoy our outdoor fire 🔥 we do at least have the luxury of Peruvian cacao to warm our hearts.

As I find myself already beginning to enter the retreat “space”, I am cleaning, tidying, sorting my home.

Creating space for what is to come.

Preparing outwardly as it begins within.

And although chores are definitely not my favourite, there is a grounding quality - a realness, that asks us to be here, now, and to remember the magic that lives within the mundane 💫

21/10/2026

Your biology responds to the stories you tell yourself.

And the stories you tell yourself are often not even created by you.

The Deeper Self is a six week course where you’ll explore the archetypal influences that impact your health - and how to work with them.

Link in bio

Address

7 Church Lane
Cheddington
LU70RU

Telephone

+447968443667

Website

http://clairedoherty.co.uk/

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