What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm Saturday 8am - 4pm

Nourish Cupar

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Healthy Food Shop
(2)

03/11/2026

Another Tuesday, and we’re BACK! 🙌🥤

Two old favourites are making a comeback, just in time for the colder days! 🍂

🥕 Immunity Boost – carrot, ginger & orange juice. A little sunshine in a glass, packed with goodness to give your immune system a helping hand as cold and flu season rolls around! 🍊

🫐 Dark Knight – blueberry & coconut. A delicious favourite we know you’ve missed!

And on the food front today… 🍲
• Homemade lentil soup to warm you up
• Our new bagel range 🥯
• Loaded baked potatoes
• Fresh wraps
• Plus all your usual favourites!

Plenty of reasons to pop in, grab something delicious and make your lunch break a little brighter.

See you at lunchtime? 👋💛

31/10/2026

🎃👻 HAPPY HALLOWEEN FROM CUTE OLIVE & NOURISH TEAM! 🧡🕸️

Things are getting a little spooky in the kitchen today… but the treats are anything but scary! 🧁✨

We’ve got some Halloween specials and spooky bakes ready to make your day a little sweeter! 🎃

Still craving all things pumpkin? You’re in luck! Our Pumpkin Spice Overnight Oats and Pumpkin Spice Smoothies are still available, but only while our pumpkin purée supplies last! 🍂 So don’t leave it too late to get your autumn fix!

And of course, all your usual favourites are waiting for you:
☕ Barista-made coffees
🌯 Breakfast wraps
🥯 Fresh bagels
🥤 Delicious smoothies
🥞 Fluffy pancakes

Whether you’re popping in for your morning coffee, grabbing a bite, or treating yourself to something a little different, we’ve got you covered!

Come in, grab a treat and let us make your Halloween a little more delicious! 🧡

We’ll see you at some stage… if you dare! 👻🎃

28/10/2026

🌧️ We survived the storm! 💪🌪️ We’re still one man down with sickness 🤒, but that won’t stop us from serving up the good food and drinks you love! ☕🥗❤️

Here’s what’s on the menu today:

🍅 Tomato & lentil soup – warm, comforting and perfect for this weather!

🥯 Bagels on the go – ready in less than a minute for those busy days! ⏱️

🥗 Protein salad boxes – packing a whopping 34g of protein to keep you fuelled 💪

🌯 Fresh wraps – tasty, filling and convenient!

🥔 Baked potatoes – a classic comfort food with all your favourite fillings.

…and plenty more delicious treats waiting for you! 😋

Come rain or shine, we’re here to keep you fed and fuelled! ❤️

👇 What are you choosing for lunch today? Let us know in the comments!

27/10/2026

🌿 Happy Tuesday, everyone!

We’ve had a busy start to the day in the kitchen, putting together a colourful catering spread for a wellness event 🌈✨

Today’s soup is a comforting lentil & tomato soup 🍅🥣, alongside all your classic favourites.

We’ll also be getting into the Halloween spirit later this week with some spooky seasonal bakes 🎃👻 Keep your eyes peeled!

Hope to see you all sometime this week. Pop in for a bite, a cuppa and a catch-up! ☕️🤎

24/10/2026

Hi everyone! 💛 Just a little update for today — we’ll be operating with limited hours due to the weather. 🌧️

If you’re able to brave the weather and pop in, it would be lovely to see you! 🫶

Thank you so much for your continued support and understanding. Stay safe and warm! ❤️

23/10/2026

See you all tomorrow!

20/10/2026

🤍 Hello, lovely people! ☕✨

You may have spotted our Nourish travel cups in our stories or even around the shop, but it’s finally time to show them off on the grid! 🖤🤍

Meet your new everyday coffee ( Or any hot drink? ) companion — stylish, reusable, and made to keep your favourite drinks at the perfect temperature, whether you’re on the go or popping into Nourish for your daily coffee fix. 🌿

Available in classic black & white, featuring our Nourish logo, and in two sizes:

☕ Small: 320ml / 11oz — £16.99
☕ Large: 380ml / 13oz — £18.99

✨ Why you’ll love them:
🤍 Double-walled vacuum insulation to keep drinks hot or cold
🤍 Secure, no-spill lid
🤍 High-quality, food-grade 18/8 stainless steel
🤍 Reusable, environmentally friendly & BPA-free
🤍 Dishwasher safe
🤍 A lovely design with space for your branding

🌍 Little cup, big difference! 💚

We’re all about making more sustainable choices, one coffee at a time. Bring your own reusable cup when you visit us and enjoy 20p off your drink — because every little step towards reducing single-use waste counts! ♻️

So, which one are you choosing — black or white? 🖤🤍

Come and check them out in the shop! We can’t wait to see your Nourish cups out and about. ☕✨

16/10/2026

🍁🎃 Your October comfort drink is calling! 🧡

Looking for something deliciously autumnal? Our Pumpkin Spice Smoothie is here to make your October extra cosy! 🥤🤎

Blended with pumpkin spice syrup, maple spice syrup, pumpkin purée and banana, then topped with creamy goodness and a sprinkle of cinnamon. It’s autumn in a cup! 😍🍂

🌱 Prefer plant-based? You can make it vegan, too!

☕️ Fancy something warm instead? Add a little seasonal magic to your favourite coffee with our pumpkin spice or maple spice syrup. Perfect for those crisp autumn days!

Whether you’re team smoothie or team cosy coffee, we’ve got your autumn cravings covered. 🍂✨

Come and get your seasonal sip this October! 🧡🎃

15/10/2026

🎃🍂 Pumpkin spice & everything nice! 🤎✨

October is here, and you know what that means… it’s officially pumpkin spice season! 🍁☕️

Celebrate the cosiest time of the year with our special Pumpkin Spice Overnight Oats 🥣🤍 Creamy, comforting and full of autumn flavours, topped with a generous swirl of Biscoff spread, a drizzle of sweet maple syrup, crunchy mixed seeds and pecan nuts for the perfect finishing touch. 😍🍯🌰

It’s autumn in a bowl — cosy, delicious and made to make your October mornings extra special. 🍂🧡

14/10/2026

🥦🧀 It’s been a busy one in the kitchen today! 👩‍🍳✨

Alongside all your usual favourites, we’ve been serving up a delicious homemade broccoli & cheddar quiche with slaw 😋

🥯 And yes… our bagels are ready! We’ve had some fantastic feedback on day one, and we’d love to hear what you think too! ❤️

Have you tried them yet? Let us know your thoughts in the comments below! 👇💬

Thank you for all the lovely support! 🥰

Address

30 Crossgate
Cupar
KY155HH

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm
Saturday	8am - 4pm

Website

https://www.nourishcupar.co.uk/

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