Yoga Senses

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Yoga Senses 'It's not about being good at something ~ It's about being good to yourself'
Yoga classes and mini retreats. Private 1-1 sessions. Visit yogasenses.weebly.com

Qualified yoga therapist, nutrition and life coach. Yoga Senses offers yoga classes for adults wanting to stretch, tone and relax in a great atmosphere suitable for all levels. Corporate classes are also offered currently at Fords and can easily be adapted to your own workplace criteria. One to One sessions are available for yoga therapy from injury, postoperative, antenatal or mindful well-being. Visit the website to book a place today. Timetable Adult classes:
Tues. 9.15 - 10.15 Daventry Methodist Church
Wed 6.00 - 7.00 Ashby Fields School, Daventry
Thursday 5.30 - 6.30 Staverton village hall
Friday 9.00 - 10.00 St Augustine's Church, Daventry
Friday 6.00 - 7.00 Ashby Fields School, Daventry

08/11/2026

Yoga really is simple.

No special equipment, fancy clothes or pressure to compete.

No need to keep up, touch your toes or be a certain shape or size.

All you need is your body, your breath and a little space to move.

Yoga allows you to feel good in your body, clear your mind and reconnect with yourself.

Sometimes the simplest things make the biggest difference.

Come and discover the simple joy of yoga.

Find your class at yogasenses.weebly.com

ENERGISE & UNWIND ~ MINI RETREAT Fancy a little time just for you before the Christmas craziness begins? Join Samantha B...
29/10/2026

ENERGISE & UNWIND ~ MINI RETREAT

Fancy a little time just for you before the Christmas craziness begins?

Join Samantha Bowers and me for a beautiful mini retreat at Skylarks Farm, surrounded by the Northamptonshire countryside.

We'll energise with Kundalini yoga and a soundscape, find our calm with breathwork and slow yoga flow, then finish with guided relaxation. Most importantly, there'll be tea and homemade cake!

A perfect opportunity to step away from the everyday, recharge your batteries and leave feeling refreshed and restored.

When: Saturday 21st November | 10am–1pm
Where: Skylarks Farm Events, Staverton
Tickets: £45 per person

Spaces are limited, so if a morning of movement, relaxation and a little indulgence sounds just what you need, drop me a message for more details and to book your place.

We'd love to see you there!

Celebrate the full moon in every class this week, live and on Zoom.You'll leave energised, deeply stretched and very hap...
26/10/2026

Celebrate the full moon in every class this week, live and on Zoom.

You'll leave energised, deeply stretched and very happy!

Suitable for everyone and booking is essential if you're not already a block member.

LAST CHANCE TO BOOK for the ONLY candlelight yoga special of 2026I’ll be joined by the wonderful Laura Baker from Consci...
18/10/2026

LAST CHANCE TO BOOK for the ONLY candlelight yoga special of 2026

I’ll be joined by the wonderful Laura Baker from Conscious Dragonfly, who will guide you into a deep sound bath relaxation after our gentle candlelit yoga flow.

Imagine cleansing yoga, twinkly lights, soothing sound and a calm mind, leaving you feeling renewed for the cooler nights to come.

Suitable for all levels, but space is limited, so please book now to secure your spot.

When: October 20th 6:00–7:00pm

Where: Ashby Fields School, Daventry

Tickets: £15 - two experiences, one deeply relaxing evening

Book your hour of calm ~ you know your body & mind will thank you

yogasenses.weebly.com/monthly-yoga-specials

I might have spent the past two days on a wonderful pilgrimage stomp but I just had to squeeze in a couple of planks for...
09/10/2026

I might have spent the past two days on a wonderful pilgrimage stomp but I just had to squeeze in a couple of planks for

A huge thank you to everyone who has donated so far and please don't forget to post your photos too yogi gang!

fans

There will be no classes running from October 8th -9th (inclusive) while I take a few days off.Every now and then, we al...
05/10/2026

There will be no classes running from October 8th -9th (inclusive) while I take a few days off.

Every now and then, we all need a chance to step away from our usual routines, so I'm taking a little break to reconnect with one of my other favourite things – spending time in nature on a walking adventure.

The Tuesday 9.15am and Wednesday 6pm classes WILL still run as normal, so if you'd like a stretch, just drop me a message and I'll happily book you in.

If you're a block member whose class falls during those days, you won't be charged and you're very welcome to join another class as a drop-in if you'd like an extra stretch that week.

yogasenses.weebly.com

Quite a few people have said that they don't think they could plank for long enough to raise money. I don't think it sho...
04/10/2026

Quite a few people have said that they don't think they could plank for long enough to raise money.

I don't think it should be a competition of how long you can stay in plank, more about turning up every day and taking time to be creative, think about why you're here and hope it raises more money.

Enjoy the challenge, have fun and do whatever you can 🙏🏼😊

https://fundraise.cancerresearchuk.org/team/yogi-gang

Address

Ashby Fields School
Daventry
NN110YP

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447963038873

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