What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Serenity And Spirit

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Return balance & wellbeing to your life, free from physical/emotional pain, restore peace & control. I can give you back a sense of peace, calmness and control.

Serenity And Spirit offers highly effective therapies & support which can help return the balance and well-being to your life. I can help you to break free from fears, phobias and the physical and emotional symptoms of anxiety, worry and stress. I can support you to change negative thoughts, feelings and beliefs that are preventing you from living your life. NLP, Hypnotherapy and/or Integral Eye Movement Therapy can:
* Eliminate fears and phobias
* Build your confidence
* Help you deal with weight/addiction problems
* Help you resolve Post Traumatic Stress Disorder (PTSD)
* Help you identify what you want in life and motivate you to go get it
* Help you improve sports performance

Reiki and/or Indian Head Massage can:
* Improve circulation, migraines and more
* Improve sleep and mood
* Reduce anxiety and pain
* Release stress from muscles and joints
* Restore balance to the body

05/11/2026

Don’t underestimate the real strength you carry 🙏

05/11/2026

Have a wonderful day 🧡

04/11/2026

Where’s your energy going……..

04/11/2026

It’s a matter of perspective 🙏

04/11/2026

Happy Wednesday 🧡

03/11/2026

Have the best nights sleep 🙏

03/11/2026

Have a good day 🙏🧡

02/11/2026

Remember ……..🧡

01/11/2026

If you’re………

01/11/2026

May November bring you everything you wish for yourself 🙏

Address

East Calder

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+447702563072

Website

https://serenityandspirit.uk/

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