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Saturday 10am - 12:30pm Sunday 10am - 12:30pm

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Wild Rose Forest Therapy

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United Kingdom
Edinburgh, Scotland
Wild Rose Forest Therapy

I'm a certified Forest Bathing Guide and Applied Psychologist with 10+ years of working in mental health. Any questions, please email :)

Forest Bathing is a slow and mindful treat for our senses in a beautiful natural space. A chance to soothe, restore and connect deeply to nature. Hello, I'm Rosie and I really enjoy providing mindful, soothing and restorative experiences in nature. I have over 10 years of experience in holding therapeutic spaces for both individuals and groups. Outside the forest I work as a Psychological Therapist. If you're curious about new creative and playful ways to connect in with a natural space and a friendly group, it would be great to see you along on one of my forest bathing walks.

01/11/2026

A Forest Bathing & Aromatherapy Day
An Autumn Gathering at Dr. Neil's Garden 🌿🌻🍂✨

Saturday 7th November | 10.30am–3pm

Dr. Neil's Garden was created in 1963 by two local GPs who simply wanted people to slow down and experience the quiet power of nature. In November, with the loch still and the trees in their gorgeous autumn colours, it feels exactly as they intended. 🍂

We're bringing together two practices that sit naturally alongside each other - forest bathing and aromatherapy. A chance to settle into the season, connect with others, and leave with something made by your own hands.✨

Forest Bathing
Led by Rosie, forest bathing guide and psychotherapist - we'll spend two hours moving gently through the autumn landscape of Dr. Neil's Garden. Slowing down, noticing, soaking it in. Autumn asks us to release and turn inward, and this practice creates space to feel that. We'll close with a tea ceremony outdoors, time to reflect before moving inside. Please dress for all weathers.🌻🍂✨

Aromatherapy
Inside Thomson's Tower, a remarkable octagonal building sitting right on the banks of Duddingston Loch, Gill will guide you through creating your own 10ml therapeutic perfume using pure essential oils. Each one is chosen for its therapeutic properties as much as its scent, and today's palette draws on the deep, grounding notes of autumn. We're also working with the energy of the new moon - a natural moment for intention-setting and quiet beginnings so you'll leave with a scent that's genuinely yours, made with purpose.🌿✨

A light lunch is provided between the two sessions, with space to connect and settle.

We hope you'll join us

Spaces limited to 10.

Details
Date: Saturday 7th November | 10.30am–3pm
Location: Dr. Neil's Garden, Edinburgh
Price: £88 per person, includes a £5 donation to Dr. Neil's Garden
Tickets here:
https://www.aile-holistic.com/products/a-autumnal-gathering-forest-bathing-aromatherapy-at-dr-neils-garden

What's included:
~ Forest bathing experience with autumn tea ceremony
~ Light lunch and refreshments
~ Aromatherapy workshop with all materials provided
~ Your hand-crafted therapeutic perfume to take home
~ £5 donation to Dr. Neil's Garden charity

We can't wait to see you there 🌻🍂🌿✨

05/10/2026

Happening this Saturday! A special new location at the Wells O Wearie and a chance to sink into the abundance of gratitude in nature.

Sometimes we just need permission to deeply connect to the soothing sights, sounds, smells and textures of our wild green spaces 🍂✨

To connect with like minded folk who also want to plug into the present moment and take stock of all the gifts that nature gives us every day 🙏🏼😊🌻✨

It is of course a gift to guide these gorgeous walks.

I can't wait to see you there 🌻🍂✨

Rosie

17/09/2026

If there is one thing I learnt from my summer break... It's that I really missed forest bathing!

I am so full of joy that I get to be the forest bathing guide in to collaborate with the skilled .holistic in their special Palm House exclusive events. It's been six months in the making and we cannot wait. There's going to be a bespoke tea blend by special extras and the ability to create and bring home your own special aromatherapy blend, all made in the special Palm Houses, before they open! Genuinely a dream come true 🌻🌿✨🙏🏼🙏🏼🙏🏼

Then, on the 10th of October I'm guiding in the Wells o Wearie in Holyrood Park for the first time. This walk is called Grateful for the Earth. I wanted to spend a session really appreciating and valuing this wonderful space, and the gifts that nature provides every day 🌻🍂✨✨✨

On the 17th of October I am sneaking back to the beautiful hidden gem of Inveresk Gardens so soak up the autumn beauty of this place. Trying out my special new tea set and tea blend to help us slow into this season of transformation and harvest 🍂✨

On the 7th of November myself and Gill are returning to the gorgeous Dr. Neil's garden to collaborate once more, blending forest bathing and her special aromatherapy workshop with lunch included. So if you can't come to our botanics day but you'd love this nourishing combination, we'd be delighted to see you there! Go direct to Gills website at www.aile.holistic.co.uk for the best price!
🙏🏼🌻🍂✨

Links in bio at linktree.

I can't wait to share these nurturing sessions with you all!

With warmth

Rosie
🌻🍂✨

13/09/2026

A little snapshot of a whirlwind of two months. The best parts of course! Appreciating the expansive sunshine, the deep green of the trees, the wonderful local artists. So much abundance! 🙏🏼🌻✨

Thank you to Kilkenny Arts Festival for a special August escape. I had fun at the immersive bog experience with Luke Casserly and got really into the mandala making magic with Indhu 😊🩷✨

I was even happier that I got to take home a beautiful original painting by Indhu as well, such a talented artist and now I get to appreciate it everyday! 🙏🏼✨

I have a lot more exciting news to come... But first to appreciate these wonderful memories. 🌻✨

Rosie

04/08/2026

There are times when words just cannot touch the elegance and romance of a garden. I was recommended to visit the quiet hidden gem of whilst the roses were in bloom and I knew it was going to be great, but I didn't quite expect it to take my breath away.

Such love, care and artistry in thoughtfully arranged gardens make this place a true joy to visit 🌹🪻✨

I'm so grateful that when my friends go to a gorgeous place in nature they think "I've got to tell Rosie about this!" These recommendations are such treasured gifts. Thank you friends 😊✨🙏🏼🙏🏼🙏🏼

And here's to more beautiful forest bathing happening soon! Watch this space... ✨✨✨

Sending unshine and nourishing rain into your August

Rosie
✨🌱🌻

07/07/2026

Hello nature lovers!

I'm taking a little break after this walk, and the sold out summer solstice event last month was truly gorgeous. 🌻✨

I'm so grateful to be guiding in the special which was lovingly tended and created by two innovative GPs. It was designed as a therapeutic garden, so what better place to immerse your senses in a special Forest Bathing Walk? 🌱🌻✨

If you need permission to slow down in this busy abundant season, if you want to really deeply notice, connect with like-minded kind folk, then this is the place for you. This is a carefully crafted gentle, soothing and joyful walk with me, your experienced guide & psychotherapist. ✨

Tickets may sell out so please do grab yours now! Link in bio and here:

https://www.eventbrite.co.uk/e/summer-forest-bathing-walk-in-dr-neils-garden-tickets-1989254653217

Sending sunshine into your week

Rosie
🌱🌻✨

03/06/2026

May is just one of my most favourite months ever. It's all abundant and vibrant! And here is June already saying hello and giving us more of the juicy green leaves, soft spongy moss and delicate dew drops.

I got the opportunity to guide a spontaneous forest bathing walk in the gorgeous ancient woodland around the Trossachs and wow, the creativity and aliveness was so much fun!

Feeling so grateful for this mindful, playful and creative way to soak in our most beautiful of resources 🌻🌱✨

Sending sunshine

Rosie
🌻✨

15/05/2026

Maybe see you on a lovely forest bathing walk when I return!

🌿🌻✨

13/05/2026

A few dates for your diary, more glorious forest bathing walks this spring and summer! 🌻🌿✨

Whether you're drawn the wilder rolling countryside of Vogrie, or the special hidden gem gardens of Inveresk or Dr. Neils, you're all so warmly welcome to join me 😊🌳🌿

These walks are permission, in a small and supportive group, to slow down and really mindfully notice the wonders of nature that often pass us by 🦆🪺✨

Here's a quote from one my now regular attenders "Forest Bathing with Rosie was a great experience, both relaxing and energising, I wish I'd gone sooner!" S.

I love sharing this nourishing practice. Tickets are limited so book below if you or a loved one needs this restorative experience:

https://www.eventbrite.co.uk/o/wild-rose-forest-therapy-59725722843

With gratitude,

Rosie
🌻🌿✨

08/05/2026

My special spring forest bathing session has arrived! I love the abundance of the blossoms, the fresh green leaves, the birds making their nests 🪺🌻🌿

Everything is blooming and the woodland is at it's most lively! 🌳🌱✨

If you need permission to slow down, rest, restore and also be rejuvenated in nature, this is a wonderful opportunity.

This is giving yourself or a loved one the gift of being nurtured in nature in a friendly, fun and immersive way 😌🌻✨

Tickets are limited for a small experiential group

Get your tickets here:
https://www.eventbrite.co.uk/e/spring-forest-bathing-walk-in-vogrie-country-park-tickets-1985754329655

I can't wait to see you there!

Spread the nature joy 😊🌻🪻🦆✨

Rosie
✨🌻🌱

Address

Edinburgh

Opening Hours

Saturday	10am - 12:30pm
Sunday	10am - 12:30pm

Website

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