Blue Waves Counselling

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Blue Waves Counselling

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I’m a grief & loss counsellor helping people face grief, loss of identity & life transitions. I help people rebuild their lives and find their future path.

www.bluewavescounselling.co.uk
[email protected]
07516 781123

28/10/2026

🌊 great video recommended by a client. Lots to like about this video, including the nurosym machine that has had great success for some conditions 🙏

The highly requested follow-up to my interview with Dr. Howard Schu...

28/10/2026

27/10/2026

If you or someone you know is in need of urgent mental health support, help is available. Please call NHS 111 and select the mental health option to reach our First Response Service, available 24 hours a day, 365 days a year. Call 999 if there is an immediate risk to life.

https://orlo.uk/q6c89

27/10/2026

🌊 Shame thrives in silence. Healing begins when we feel safe enough to speak

When we’re met with compassion rather than judgement, we can lessen the shame and see ourselves with a little more kindness.

You don’t have to carry it all alone. Sometimes, healing begins with simply being heard

🌊 Kate @ Blue Waves Counselling
📍 Exeter | Online

27/10/2026

PIP 🌊

27/10/2026

Bereavement through su***de is such a shocking and complex grief - there’s never a need for a timeline when grieving, but even more so when it’s through su***de

27/10/2026

Just seen this advertised- might be of interest to someone 🌊

24/10/2026

🌊

22/10/2026

⏪ Rewind therapy can help reduce the emotional intensity attached to traumatic memories without repeatedly talking through the details of what happened.

It can be used as a standalone intervention or alongside longer-term counselling.

If trauma is still affecting your life, you don’t necessarily have to keep reliving it to work through it.

🌊 Kate @ Blue Waves Counselling
📍 Exeter | Online

20/10/2026

🌊

Would you like to develop the skills and confidence to support someone who may be experiencing thoughts of su***de?

We’re offering a FREE ASIST course, open to anyone aged 16+ who lives and/or works in Devon.

📅 3rd-4th December, 2026

During the course, you’ll learn how to:
💚 Recognise when someone may be experiencing thoughts of su***de
💚 Understand barriers to help-seeking
💚 Develop su***de intervention skills
💚 Create personalised Safe Plans with people at risk

🎟️ Places are FREE but must be booked in advance:
https://buff.ly/cRkz4my

📧 For more information, contact [email protected]

Address

Phillip House
Exeter
EX13RU

Telephone

+447516781123

Website

http://www.bluewavescounselling.co.uk/, http://www.bluewavescounselling.co.uk/

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