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Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7pm

Systemisk Psychology Ltd

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Harrogate
Systemisk Psychology Ltd

Therapy, psychology & wellness services for children, young people & families.

14/10/2026

Looking for your own life cheerleader? 🤸🏻 Jen is your person.

Jen, one of the amazing psychologists in the Systemisk team, has some current availability on Wednesdays. She works with children, young people and adults, located in Farsley, Leeds.

Whether you’re navigating a challenging time, building confidence, or simply need someone in your corner to help you recognise the wins along the way, Jen is here to support you.

📩 Get in touch to find out more or enquire about a free 20 minute, no obligation consultation call.

26/09/2026

Just Jett reminding us of the importance of taking it easy.

Jett often joins Nina in therapy sessions as a therapeutic aid. Treats & snuggles when working, treats & snuggles when not! It's a dog's life as they say.

Conventional therapy not your thing? At Systemisk Psychology we offer animal-assisted therapy, ecotherapy & walk & talk options as alternative approaches to engaging with support.

Take a look at our website: www.systemisk.com for more information on who we are & what we do.

25/09/2026

Magical skies tonight reminding us to transition with peace into the weekend.

Life doesn't always feel quite as calm as this picture reflects — whether it's navigating personal challenges, supporting your mental health, managing work pressures, or trying to create a healthier workplace.

At Systemisk Psychology, we offer a range of psychological and wellbeing services designed to support individuals, teams and organisations.

From therapy and psychological support to workplace wellbeing, consultation and training, our aim is to help people better understand themselves, strengthen resilience and create positive change.
Because looking after wellbeing isn't just about coping when things get difficult - it's also about creating the conditions for people to live well, with balance.

Interested in the services we offer:
www.systemisk.com

01/09/2026

Poppy is our fabulous Clinical Care Coordinator, keeping the business running smoothly behind the scenes & often the person making an important lasting first impression in response to enquiries for therapy or corporate wellbeing contracting.

Poppy has had staycations & vacations throughout the summer: cousin walks, fun with friends in the Yorkshire Dales, cycling in the Peak District, a family holiday to Rhodes, camping, beach time & camping in Anglesey.

Action packed with opportunities for connectedness (with family & friends), calm (in connection with nature), courage (first time camping!) & confidence (in new adventures).

Poppy has returned to work & is ready & waiting to support you in directing you with how Systemisk Psychology can help with your wellness needs. Reach out: www.systemisk.com

27/08/2026

A summer outdoors ☀️. Nina has had an action packed summer of outdoors family fun. Festivals, camping, cycling, horse riding, gorge walking, gatherings with family & friends, & topped off with a week in Puglia, Italy 🇮🇹 swimming in crystal clear seas.

Nina has accessed an abundance of self energy, in connectedness (with family & friends), calm (in taking a slower pace), clarity (in taking time to realign with her values-base), & choice (in greater free-will to spend the days as choose to).

Nina is due back to work next week & whilst she’s had the best summer, work is a vocation for her & so the return is much anticipated! 😊

24/08/2026

Lotty is our wonderful marketing lead. This is Lotty visiting the Isle of Wight. The image encapsulates several things that she describes help her access self energy.

Lotty has always felt a strong affinity with the sea, it's a place that simultaneously makes her feel calm, but also reenergised for whatever comes next. Taking the time to appreciate the power and beauty in nature helps her to feel more connected and provides her with a sense of perspective.

The sea evokes a child like awe and reverence in her that she finds comfortingly humbling.

She is also strongly driven by her connection with people, and spending time with family, especially when it's a big group, bringing her a huge sense of joy and belonging.

So time at the seaside with loved ones is really one of her favourite things. Amongst the sandcastles and rock pooling and shouting and laughter, this image captures Lotty & her niece sharing a quieter moment at the seafront, just appreciating the morning together.

Connectedness (with people and nature), curiosity (exploring the beach), & calm (the inner calm the sea provides) at its best.

13/08/2026

Whatever your results know you are so much more than the outcome of today.
Celebrate effort not results. Be proud you even tried.

06/08/2026

Connectedness, courage & calm. & Jen recently took a summer break exploring the beautiful French countryside.

Some big steps (literally!) taken by little legs. Life can feel this way sometimes, especially for children. Jen works with children, teens & adults, with her gentle, nurturing style supporting even the most fearful in accessing their inner courage to face challenge & change with curiosity & compassion.

Jen works for us from her clinic in Farsley. Take a look at her expertise on our website:
www.systemisk.com.

Reach out if you feel working with Jen may help you access more self-lead energy for living life well & with vitality whatever age you are.

02/08/2026

We previously posted a snapshot of information on the therapeutic approach, Internal Family Systems (IFS), referencing the premise that vitality in life & living comes from accessing & making space for self-led energy.

Over summer, each of our team is taking an extended summer break, at various times, with the intention of making space for more self-led energy.

Here is Aiveen on her recent travels along the West coast of Ireland. 🇮🇪

Accessing self energy in connectedness with her family, curiosity on their adventures visiting new places, calm in being in nature & soaking up the incredible views, & confidence with the kids (& Arlo 🐾) experiencing cycling on new roads.

Such a beautiful part of the world that in visiting, has resourced Aiveen & her family's internal (self) & external (family) system with energy & vitality.

Treasured memories, but also accessed self energy. 💪🏻

01/08/2026

Over the coming weeks, different members of our team will be taking extended breaks for the summer. This isn’t just about taking time off—it’s about creating the space to reconnect with Self energy.

In Internal Family Systems (IFS), Self energy is where we access compassion, creativity, curiosity, connectedness, courage, confidence, clarity, calm & choice. It’s from this place that we can show up most authentically for ourselves and for others.

As psychologists, we believe that caring for ourselves is an essential part of caring well for the people we support. Rest isn’t something we fit in around our work—it’s part of the work.

Throughout the summer, we’ll be sharing moments of Self-led living from across the team. You’ll hear how each of us intentionally nurtures Self energy in ways that are meaningful to us—whether that’s time in nature, creative pursuits, slowing down, connecting with loved ones, or simply choosing to pause.

We hope these glimpses inspire you to consider what helps you access your own Self energy.

What helps you reconnect with yourself? We’d love to hear in the comments. 💙

Address

Hampsthwaite
Harrogate
HG3

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7pm

Website

http://www.systemisk.com/

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