What are the opening hours?

Monday 10am - 5pm Tuesday 11am - 5:45pm Wednesday 9am - 3:30pm Thursday 9:30am - 3:30pm Friday 9:30am - 3:30pm

Horizon Wellbeing Hub

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Horizon Wellbeing Hub

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We are dedicated to supporting your journey towards optimal health and happiness

21/10/2026

ONE WEEK TO GO!

Our FREE Living Well with GLP-1 programme starts next Thursday, 29 October, at Horizon Havant!

There's still time to join us for 8 weeks of guided strength-based activity, practical information and support in a welcoming environment.

A Horizon membership is also included throughout the programme.

Don't miss out on the last few spaces!
Register your interest today: horizonlc.com/living-well-with-glp-1/

10/10/2026

We're excited to launch a brand-new FREE 8-week programme at Horizon Havant, Living Well with GLP-1!

Designed for people taking or preparing to start GLP-1 medication, the programme brings together practical information, guidance and strength-based activities to help participants maintain muscle strength, stay active and feel supported.

Everyone's wellbeing journey is different, and we're proud to offer another way for our community to access the support they need.

Plus, a Horizon membership is included throughout the programme!

📅 Starts Thursday 29 October 2026
📍 Horizon Havant
💪🏼Completely FREE

Find out more and register your interest: horizonlc.com/living-well-with-glp-1/

04/09/2026

An update from our Wellbeing Hub 'Ladies Who Lift' class, and a couple of spotlights we wanted to share.

First, Helen (in the white t-shirt), who's been with us since day one. She's been coming to class for a chat and to catch up with the group, sometimes for some lighter movement. It's great to see her keep coming back.

And on the far left, meet Eleanor. She's new to the class but not new to determination, at 87 (soon to be 88), she's our oldest participant to date, coming twice a week and loving every session.

This is what community means to us.

03/09/2026

Last few spaces remaining for our FREE Men’s 12 Week Weight Management Programme.

Starting this Monday 7 September at Horizon Havant, the programme is designed to help you lose weight, improve your fitness and build healthier habits that last.

Across the 12 weeks, you’ll get practical support with nutrition and exercise, followed by a group activity session to help you put it into practice.

It’s supportive, straightforward and completely FREE to attend.

📅 Starts Monday 7 September
⏰ 6:45pm–8:20pm
📍 Horizon Havant
FREE for 12 weeks

Spaces are limited and there are only a few left.

Fill out the form now to secure your place.
https://tinyurl.com/MenWeightManagement

05/08/2026

Sneak peek into Men's Circuits this morning 💪

This men's-only circuit class combines cardio, strength, and balance work to help you build and maintain your fitness, accessible and easy to follow, no matter your starting point.

We’re currently at full capacity in this class🌟

23/06/2026

☀️ EXERCISING DURING THE HEATWAVE ☀️

With temperatures remaining exceptionally high, we'd like to remind members to take extra care when exercising over the coming days.

Our air handling and air conditioning systems are working hard to keep our gyms, studios and facilities as comfortable as possible, but the extreme temperatures mean they are currently under additional pressure.

To help stay safe:
💧 Keep hydrated
🏋️ Adjust workout intensity if needed
⏱️ Take regular breaks
👕 Wear lightweight clothing
🏊 Consider lower-intensity activities or a swim

Most importantly, listen to your body. If you feel dizzy, light-headed or unwell, stop exercising immediately and speak to a member of our team.

Thank you for your understanding and cooperation during this period of extreme weather. Stay safe and keep cool. 💙

18/06/2026

From day one to year three! 🎉

For the past three years, our Community Health Projects Manager, Abi, and the community team have helped grow the Horizon Wellbeing Hub into the welcoming, supportive space it is today.

To celebrate our 3rd birthday, Abi caught up with Geraldine, Shirley and Francis, Mike, Mark & Jerry who have been with the Hub since the very beginning, to hear what it has meant to them over the years.

Their stories are a wonderful reminder that the Wellbeing Hub is so much more than a place.

18/06/2026

The Horizon Wellbeing Hub is 3 years old! 🎉

Three years ago, we opened the doors of the Wellbeing Hub in the Meridian Centre with a simple aim: to make health and wellbeing support more accessible to our community.

Since then, we've delivered hundreds of free health checks, supported people through programmes such as FLOURISH, Foundations and Beat It!, created new partnerships and welcomed thousands of visitors through our doors.

Most importantly, we've met some incredible people along the way. People taking their first steps towards better health, building confidence, making connections and achieving things they never thought possible.

We're incredibly proud of how far the Hub has come in just three years, and even more excited about what's still to come.

A huge thank you to everyone who has been part of the journey so far. 💙
This is your community. This is your hub.

03/06/2026

Looking for a straightforward way to build your fitness?

Our Men’s Circuit Class combines cardio, strength, and balance exercises in a session that’s easy to follow and designed for all starting points.

A supportive, no-pressure environment to help you stay active and keep progressing.

🗓 Wednesdays & Fridays at 11am (45 mins)
📍 Horizon Wellbeing Hub, Meridian Centre

02/06/2026

Cooler mornings and circuit training 💪

Our Ladies Circuit class is the perfect way to start the day, combining strength and fitness for all abilities.

Join us every Friday at 10am, or if mornings aren't your thing, come along to our Tuesday session at 1:45pm for an afternoon workout.

We'd love to see you there!

Address

The Meridian Shopping Centre, Elm Lane
Havant
PO91UN

Opening Hours

Monday	10am - 5pm
Tuesday	11am - 5:45pm
Wednesday	9am - 3:30pm
Thursday	9:30am - 3:30pm
Friday	9:30am - 3:30pm

Telephone

+442392488461

Website

https://horizonlc.com/community/horizon-wellbeing-hub/, https://forms.office.com/Pages/ResponsePage.aspx?id=dG14nxMtN0my

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