ICUSteps Ipswich

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ICUSteps Ipswich

A friendly support group for you and your loved ones following critical illness. Run by people who understand, because they’ve been there.

21/10/2026

Today is ! We’re proud to mark this important day alongside Lifelines, BACCN British Association of Critical Care Nurses, and the Intensive Care Society.

Every year, thousands of people leave intensive care facing physical, cognitive, emotional and social challenges that can last months or even years. ICU saves the body, but rehabilitation saves the person.

This year’s campaign shines a spotlight on personalised goal setting, community support, and accessible rehabilitation resources that help people recover better and faster. Join us as we celebrate recovery, champion rehabilitation, and empower every person rebuilding their life after critical illness.

Learn more and access newly launched resources here > https://icusteps.org/rehabilitation

20/10/2026

We're gearing up for 2026 this Wednesday 21st October.

We are encouraging healthcare teams, patients and families to be and join us for a nationwide movement to celebrate recovery after critical illness, whilst raising awareness of the vital role rehabilitation plays in helping people rebuild their lives.

Every year, people leave intensive care facing physical, cognitive and emotional challenges that can last months or even years. As this important campaign reminds us, ICU saves the body, but rehabilitation saves the person.

On Wednesday, we will be launching new evidence-based resources and toolkit - Your Recovery Goals. If you are an ICU team, don't forget to order your free footballs to help your patients set their goals.

Read more > https://icusteps.org/rehabilitation

12/10/2026

09/10/2026

Sprouting forth…

08/10/2026

If you are feeling inspired by yesterdays workout, here are a few more to try

Find out how to do these gentle sitting exercises to help improve mobility.

06/10/2026

Our next meet up is tomorrow evening 6-8pm.

Sadly, “Art in steps” is postponed due to unforeseen circumstances. *Get will soon *

Instead, exercise with Shenice 😊

06/10/2026

A little reminder of our first Men’s Health & Wellbeing Event on World Mental Health Day, this coming Saturday, 10th October.

It's a chance to discover a range of local support, services and community activities in one friendly space.

Whether you're looking for yourself, a partner, friend, dad, brother or colleague, everyone is welcome to come along and find out more.

No pressure, no expectations, just conversations and information.

📅 Saturday 10th October
📍 Bury St Edmunds Library
☕ Refreshments provided
✅ Everyone welcome

Find out more: wellbeingnands.co.uk/suffolk/event/mens-health-and-wellbeing-event

Moreton Men Group CIC
Suffolk Sexual Health Service
Healthwatch Suffolk
Prostate Cancer UK

01/10/2026

Address

Bluebird Lodge
Ipswich
IP3,9GJ

Website

https://www.icusteps.org/, https://m.youtube.com/watch?si=rcuZb10DlWA41Xl3&v=5A_W4BBlgZY&feature=youtu.be

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