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Rachel Clarkson RD

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Rachel Clarkson RD

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Registered Dietitian and Nutritionist

02/11/2026

Delighted to be joining for the XV Sports Medicine Gobal Summit, alongside leading experts and representatives from organisations such as the NFL and Real Madrid.

If you want to join the conversation on the future of sports nutrition, recovery and personalised performance amongst many other amazing talks and panels click the link in bio!

📍 Santiago Bernabéu Stadium,
📅 Madrid 5 November 2026

26/07/2026

Episode 1 ✨ Stop Guessing

Stop asking should I be snacking and start asking what is the best snack for my body?

20/07/2026

Five experts. One stage. Countless insights.

I was invited by Food Matters for a panel discussion with leading personalised nutrition experts.
The conversation challenged some of the biggest health myths.

For more insightful videos, follow me.

12/07/2026

Enjoy your holiday without worrying about the scales. Eat smarter with insights tailored to your body.

For more insightful videos, follow me.

02/07/2026

Why do GLP-1s work for some people but not others?

The results aren’t the same for everyone. So, what makes the difference? In this video, I explore the science and research behind why GLP-1s work better for some people than others.

For more insightful videos, follow me.

29/06/2026

Ever noticed how one meal out leaves you feeling bloated and looking puffy the next morning?

There’s usually a reason and simple ways to improve it.

For more insightful videos, follow me.

08/06/2026

The real flex is when you know what to do with the data you collect and how to optimise beyond the basics…

26/05/2026

That 3pm sugar craving isn’t always random.
Your energy, habits, and metabolism may have more to do with it than you think.

For more insightful videos, follow me.

29/04/2026

If you travel a lot and often feel puffy with brain fog, this is for you.

Your body goes through more than you realise, from hydration to metabolism shifts.

For more insightful videos, follow me.

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