The Sonic Sanctuary

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💠 Aerial & Grounded Sound Baths
🪘 Drum & Rhythm Circles
🥣 1:1 VibroAcoustic Massages
🌀 Interactive & Passive Workshops
📆 Book Events via Website
🔹 Community | Education | Care
🔗 www.thesonicsanctuary.uk

01/11/2026

A little moment from this evening’s aerial sound bath, our last one of the year. Thank you to everyone who came along x

The hammocks are resting now, and they’ll be back in the spring. To hear the new dates first, join our Sound Baths WhatsApp group. It’s admin-only, so you’ll just get dates and the odd update, no chatter. You'll find the link at thesonicsanctuary.uk/contact

In the meantime, our sound baths and drum circles carry on right through the winter in Maidstone and Dartford.

Coming up:
🪘 Wed 4 Nov · 7pm · Drum Circle, South Darenth
🥣 Sun 8 Nov · 7pm · Sound Bath, Loose
🪘 Wed 18 Nov · 7pm · Drum Circle, Loose
🥣 Sun 22 Nov · 7pm · Sound Bath, South Darenth

See all dates and book via the link in bio.

29/09/2026

25/09/2026

Rhythm Club begins next Thursday, 1st October, in the music room at Loose Primary School, 3:20 to 4:20. A drum is provided for every child, and the first sessions are gentle games to help everyone settle in.

A few places are still available: https://thesonicsanctuary.uk/enrol/loose-rhythm

Can't make Thursdays? Use the same link to tell us which day would suit by Sunday 4 October. If enough families choose the same day, we'll open a second club on that day starting the following week.

22/09/2026

Drumming after school, straight after class 🪘

The After-School Rhythm Club opens at Loose Primary School on Thursday 1 October. Years 1 to 3, 3:20 to 4:20 in the music room, ten weeks for £80. A djembe is provided for every child, so there is nothing to bring.

Every session practises the same five things, through rhythm rather than instruction: focus, teamwork, belonging, expression and calm. Children arrive buzzing from the school day and leave settled. No reading, writing or talking needed, and it often suits children who find sitting still hard, who are loud or quiet, or who haven’t found their thing yet.

Limited spaces, so book early:
thesonicsanctuary.uk/enrol/loose-rhythm (link in bio)

This block is for children at Loose Primary. If you’d like a rhythm club at your school, message us and we’ll talk to them.

Please share with Loose families.

*Image created with AI. No children from the school are pictured. There are no photos or videos taken at the club.

15/09/2026

Never been to a sound bath? The awkward bit lasts about ten minutes. Here’s what happens after that. 👉

I’m not going to tell you the gong is magic, or that I am. What happens in a sound bath happens inside you. I just hold the room steady enough, for long enough, that your body decides it’s safe.

That’s the whole trick. You can’t switch your mind off by trying. Nobody can. But once your body feels safe, the mind stands down on its own, and everything underneath it gets to work: breath slows, jaw unclenches, muscles you didn’t know were braced let go.

The first time is always the hardest. New room, stranger with a gong, something you’ve never done. Which is why the Intro Pass exists: two sessions, 60 days, no commitment after. The second visit is usually the one.

£35 on a mat, £45 in a zero gravity chair.

Link in bio.

Maidstone, Dartford, Kent.

13/09/2026

The evenings are drawing in.

The pace is changing, the light is shifting, and this time of year seems to invite us back indoors.

So come somewhere warm.

A little sound.
A little rhythm.
A little time with nowhere else you need to be.

No pressure. No expectations. No experience needed.

Just come as you are. 🍂

🌿 September

🪘 Wed 2 Sep • 7pm – Drum Circle
📍 Royal British Legion, Dartford

🥣 Sun 6 Sep • 7:30pm – Sound Bath
📍 Loose Parish Pavilion, Maidstone

🪘 Wed 16 Sep • 7pm – Drum Circle
📍 Loose Parish Pavilion, Maidstone

✨ Sun 20 Sep • 4pm – Aerial Sound Bath
📍 Heavenly Fitness, Maidstone

🥣 Sun 27 Sep • 7pm – Sound Bath
📍 Royal British Legion, Dartford

⸻

🍂 October

🪘 Wed 7 Oct • 7pm – Drum Circle
📍 Royal British Legion, Dartford

🥣 Sun 11 Oct • 7:30pm – Sound Bath
📍 Loose Parish Pavilion, Maidstone

🥣 Sun 18 Oct • 7pm – Sound Bath
📍 Royal British Legion, Dartford

🪘 Wed 21 Oct • 7pm – Drum Circle
📍 Loose Parish Pavilion, Maidstone

🎟 Spaces are limited — booking essential.

thesonicsanctuary.uk

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Maidstone

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http://www.thesonicsanctuary.uk/

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