10/11/2025
Friday 21st November | 6–9pm
Secret Sauna Sanctuary, NR13
Welcoming in Scorpio season in full Venusian luxury, we gather to deeply restore and renew ourselves.
Think rose petals, cacao, chocolate, candlelight, and the soft warmth of the sauna as we return home to our bodies.
Using the sauna to cleanse and renew, we’ll indulge in a sacred evening to honour and celebrate the feminine, pausing to reflect on the year so far, release what no longer serves, and set new intentions for the months ahead.
We begin in a circle with a warming cup of cacao, followed by a deeply restorative sauna session incorporating a homemade botanical face scrub to smooth and rejuvenate the skin.
Then we’ll journey inward with a fully guided meditation experience, Coming Home to the Body for Deep Rest.
Blending neuroscience, somatic awareness, and feminine energetics, this journey explores how breath, emotion, and thought create powerful biochemical shifts in the body.
Through gentle hypnotic guidance and sensory anchoring, we’ll synchronise the heart and brain, calm the stress response, and invite the body into deep parasympathetic rest, the state where repair, hormone balance, and cellular renewal naturally occur.
This meditation is designed for all, including those who find it difficult to drop in, using rhythmic breath and grounding anchors to gently rewire the nervous system and create a profound sense of safety within.
Every breath becomes a reuniting with self.
Our evening will close with a Winter Burn Ritual by the fire, releasing the old and offering our new intentions to the universe, a symbolic act of surrender and renewal as we step into the stillness and wisdom of winter.
Delicious, homemade nourishing snacks will be provided throughout the evening.
Spaces are limited - booking essential.
Investment: £45
(Includes sauna, materials, food, and all preparation to create the evening)
