Osteopathic Strength and Conditioning

05/11/2026

👇👇Space still available for this week👇👇

Book your space today if you are currently suffering with:
Headaches 🤕
Shoulder, neck or elbow pain 💪
Hip and knee pain 🦵
Ankle and foot injury 🦶
Sport related injury 🏋‍♂️

Book today: https://treatnorwich.janeapp.co.uk/ #/staff_member/76

👆👆Book now👆👆

Available appointments this week at Treat Health and Wellbeing Clinic:

★ Acupuncture with Victoria: Monday & Thursday

★ Women's Massage with Sophie: Mon / Tue / Thu / Fri / Sat

★ Massage with Sue: Monday & Wednesday

★ Podiatry with Gaynor: Monday & Wednesday

★ Massage with Mark: Mon / Tue / Thu / Fri / Sat

★ Deep Tissue, Cupping and Sports Massage with David: Mon / Wed / Thu / Fri

★ Ayurveda with Faye: Tue / Thu / Sat

★ Reflexology with Clementine: Tuesday

★ Acupuncture with Rebecca: Wednesday

★ Massage, Scar Therapy & NLP Mindset Coaching with Cassandra: Thursday & Saturday

★ Osteopathy with Adam: Friday

★ Acupuncture with Liz: Friday

To book an appointment:
• Online: https://buff.ly/3nCZk5N
• Call: 01603 514195
• Email: [email protected]

03/11/2026

Yesterday marked the celebration of 5 years of work.

Over this time, I had ups and downs, panics and laughs. My time at Health Sciences University as stated before, has been one of the best and hardest things I have achieved to date. While there are so many people, tutors and colleagues to thank, a large amount of thanks goes to Tiia Barkham who not only got me onto the course, but has acted as a studie buddy, sounding board for my ideas in clinic and essays, a source of inspiration for learning and has become one of my closest and best friends.

Now being an allied health professional registered with the General Osteopathic Council is a very important responsibility I take very seriously.
I look forward to many years ahead of learning and helping people in there time of need.

19/10/2026

🗯🗯🗯🗯

One space left for a new patient this week, so don't let that pain and ache today become somthing more.

If you have:
Headaches
Shoulder, neck, elbow, knee or foot pain
Hypermobility
Gym or sport related injury

Book your appointment and see how i can help.
https://treatnorwich.janeapp.co.uk/ #/staff_member/76

🗯🗯🗯🗯

Available appointments this week at Treat Health and Wellbeing Clinic:

★ Acupuncture with Victoria: Mon / Wed / Thu

★ women's Massage with Sophie: Mon / Tue / Fri

★ Physiotherapy with Claire: Mon / Tue / Fri

★ Massage with Mark: Mon / Tue / Wed / Thu / Fri

★ Deep Tissue, Cupping and Sports Massage with David: Monday-Friday

★ Ayurveda with Faye: Tue / Thu / Sat

★ Reflexology with Clementine: Friday

★ Chiropractic with Elyse: Monday & Friday

★ Acupuncture with Rebecca: Tuesday & Wednesday

★ Osteopathy with Adam: Friday

To book an appointment:
• Online: https://buff.ly/3nCZk5N
• Call: 01603 514195
• Email: [email protected]

14/10/2026

🙏🙏🙏🙏
Some people aren't awear that Osteopaths are allied health professions. Along side Physiotherapist, Occupational Therapists, Osteopaths provide (in some cases) first contact practitioners intervention and services to their patients.

This is somthing I am proud of for myself and all my Osteopathic colleagues. Going through my M.Ost training with Health Sciences University was one of the biggest and best decisions I have made for helping people feel and move better within themselves.

Being a General Osteopathic Council registered professional brings a level of credibility and with the aid and support of Institute of Osteopathy they help bring osteopathy (and by extention myself) to the front line for health care and supporting patients.

Hear is to more years in the this amazing job 🙏🙏🙏🙏

Happy AHPs Day 2026!

This year’s theme, Celebrating AHPs Deliver, recognises the vital contribution of allied health professionals (AHPs) in improving health and wellbeing, enhancing patient care and supporting communities across England.

At the iO, we’re proud to represent osteopaths and champion their contribution to multidisciplinary healthcare. Through collaboration, innovation and a commitment to person-centred care, osteopaths play an important role in supporting musculoskeletal health and helping people live well.

Today, we celebrate osteopaths and colleagues across the AHP community who make a difference every day.

13/10/2026

✨🫵🫵✨
Do not let a little ache grow into something bigger!

If you are currently suffering from:
Headache 🤕
Knee pain 🦵
Neck, shoulder or elbow pain 💪
Hypermobility or EDS (Ehlers-Danlos syndrome) 🦓
Ankle or foot pain 🦶
Sports or gym-related injuries 🏋️‍♀️

Spaces are available to book and see how osteopathy can help you.
https://treatnorwich.janeapp.co.uk/ #/staff_member/76
✨🫵🫵✨

For more information on how these services can help you, visit:
https://www.osteopathicstrengthandconditioning.co.uk/

Available appointments this week at Treat Health and Wellbeing Clinic:

★ Massage, Myofascial Release & NLP Mindfulness Coaching with Cassandra: Monday

★ Acupuncture with Victoria: Monday & Thursday

★ Physiotherapy with Claire: Mon / Tue / Thu / Fri

★ Cranio Sacral Therapy with Gary: Mon / Wed /Thu

★ Acupuncture with Liz: Monday & Tuesday

★ Massage with Mark: Mon / Tue / Thu / Fri / Sat

★ Deep Tissue, Cupping and Sports Massage with David: Monday-Saturday

★ Ayurveda with Faye: Tue / Thu / Sat

★ Reflexology with Clementine:Tuesday & Friday

★ Chiropractic with Elyse: Tuesday & Wednesday

★ Acupuncture with Rebecca: Wed / Thu / Fri

★ Osteopathy with Adam: Friday

★ Massage with Sue: Saturday

To book an appointment:
• Online: https://buff.ly/3nCZk5N
• Call: 01603 514195
• Email: [email protected]

21/09/2026

💥💥👇👇💥💥

Spaces for new patient bookings available on Fridays.

Don't let that little niggling, achy pain get bigger and start affecting your life.

Booking treatments for:
Headaches: 🤕
Shoulder and elbow pain: 💪
Knee and hip pains: 🦵
Neck and back pains: 🧎‍♀️⚡️
Sport and gym related injuries: 🏋‍♂️

Book today and feel Stronger everyday:
https://treatnorwich.janeapp.co.uk/ #/staff_member/76

💥💥☝️☝️💥💥

Available appointments this week at Treat Health and Wellbeing Clinic:

★ Deep Tissue, Cupping and Sports Massage with David - Monday-Friday

★ Physiotherapy with Claire - Monday & Friday

★ Cranio Sacral Therapy with Gary - Mon / Wed /Thu

★ Massage with Sue - Monday & Wednesday

★ Acupuncture with Victoria - Monday

★ Podiatry with Gaynor - Monday & Wednesday

★ Ayurveda with Faye - Tue / Thu / Sat

★ Acupuncture with Rebecca - Tue / Wed / Thu

★ Chiropractic with Elyse - Wednesday

★ Massage, Scar therapy and NLP Mindset Coaching with Cassandra - Thursday

★ Women's Massage with Sophie - Friday

★ Osteopathy with Adam - Friday

To book an appointment:
• Online: https://buff.ly/3nCZk5N
• Call: 01603 514195
• Email: [email protected]

07/09/2026

👇👇👇👇👇👇
Space still available this friday, so if you're suffering from:

Headache 🤕
Elbow pain 💪
Hand and wrist pain 🖐
Ankle or foot pain 🦶
Knee pain 🦵
Sport or gym related injury 🏀

Book in to get it looked at, don't let today's little annoyance become tomorrows bigger injury.

Book today at: https://treatnorwich.janeapp.co.uk/ #/staff_member/76

☝️☝️☝️☝️☝️☝️

Available appointments this week at Treat Health and Wellbeing Clinic:

★ Deep Tissue, Cupping and Sports Massage with David - Mon - Fri

★ Ayurveda with Faye - Tue / Thu / Sat

★ Massage & Reflexology with Mark - Mon / Tue / Thu / Fri / Sat

★ Women's Massage with Sophie - Mon / Tue / Thu / Fri

★ Cranio Sacral Therapy with Gary - Mon / Wed /Thu

★ Massage with Sue - Mon / Wed

★ Podiatry with Gaynor - Monday

★ Acupuncture with Victoria - Mon / Wed / Thu

★ Osteopathy with Adam - Friday

★ Physiotherapy with Claire - Tue / Wed

★ Acupuncture with Liz - Mon / Tue / Fri / Sat

To book an appointment:
• Online: https://buff.ly/3nCZk5N
• Call: 01603 514195
• Email: [email protected]

05/09/2026

Did you know?:
Osteopathic practitioners are one of the 15 recognised allied health professions in the UK, along side Occupational Therapy and Physiotherapy, and like these other professionals we all have to ensure we stay up to date with learning and latest research.

Practicing as an osteopath isn't just about setting up a clinic and treating patients. It also requires registration with our governing body to ensure we as osteopaths keep to a high standard of care.

So if you're dealing with pains from headaches, shoulder and low back pain, to a sport or gym related injury, know that booking with Osteopathic Strength and Conditioning we have the training and skills required to help you through it.

Spaces are still available for this Friday (11th Sept) between 8:30am - 12:30pm, so book in today and feel Stronger everyday!

https://treatnorwich.janeapp.co.uk/ #/staff_member/76

31/08/2026

Booking still available for friday, click the link below:
https://treatnorwich.janeapp.co.uk/ #/staff_member/76

Available appointments this week at Treat Health and Wellbeing Clinic:

★ Deep Tissue, Cupping and Sports Massage with David - Mon / Wed / Fri / Sat

★ Ayurveda with Faye - Tue / Thu / Sat

★ Massage & Reflexology with Mark -Tue / Thu / Fri / Sat

★ Reflexology with Clementine - Tuesday

★ Chiropractic with Elyse - Tue / Wed / Thu

★ Cranio Sacral Therapy with Gary - Wed /Thu

★ Podiatry with Gaynor - Wednesday

★ Acupuncture with Victoria - Wednesday & Thursday

★ Women's Massage with Sophie - Thursday & Friday

★ Osteopathy with Adam - Friday

★ Acupuncture with Annie - Friday

★ Massage with Sue - Saturday

To book an appointment:
• Online: https://buff.ly/3nCZk5N
• Call: 01603 514195
• Email: [email protected]

27/08/2026

I am happy to say I have started offering Osteopathic services at Treat- Norwich Health & Wellbeing Clinic

Sessions available: Fridays from 8:30am - 12:30pm - go to the treat website for more information and bookings: https://treatnorwich.janeapp.co.uk/ #/staff_member/76