What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Starfish Hypnotherapy

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Starfish Hypnotherapy

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Your "sat nav" to happiness, success & getting your life back on track. Based in Orston, NG13 Notts & working online too.

05/11/2026

Delighted to have been able to help this client with her "Fear of the Dark".
Thank you for your lovely testimonial - much appreciated.
Wishing you a wonderful future. 💝

www.starfishhypnotherapy.com

04/11/2026

When there is no explanation, your body is replaying something that's in the past - that's PTSD! Recall the memory, using clinical hypnotherapy, and all symptoms will stop.
Starfish Hypnotherapy - your "satnav" to getting your life back on track again.
www.starfishhypnotherapy.com
www.catchPTSD.com

01/11/2026

Hello November! 🍂
The days might be getting colder and wetter, but it’s the perfect excuse to slow down, get cosy and take a little time for yourself.
You matter!
Self-care is VERY important.
💝🤗

30/10/2026

28/10/2026

The human brain is like a hard drive with files inside folders inside other folders. Hypnotherapy helps you release the memories you need to understand your PTSD sympoms and be able to move on - and then all the symptoms STOP!

Starfish Hypnotherapy - your "satnav" to getting your life back on track again
www.starfishhypnotherapy.com
www.catchPTSD.com

25/10/2026

The clocks went back last night … did you remember to adjust yours ?? ⏰

Time is SO precious - we can never get back time. How about we make sure we're looking after ourselves too as we move into Autumn 🍂

Getting enough sleep, getting daylight and getting outside, keeping active, having cosy routines, good connections with others, and being mindful that darker evenings can affect how we feel, are all very important things to think about aren't they?

If the darker evenings leave you feeling more tired, low or anxious, perhaps it's a good time to check in with yourself and give your mind a little extra care 💝

Starfish Hypnotherapy - your "satnav" to self care.
www.starfishhypnotherapy.com

22/10/2026

Your voice deserves to be heard.

For some people, speaking in front of others can bring a whole host of worries - what will people think? Will I get my words out? Will I embarrass myself?

Anxiety can make us doubt ourselves far more than we need to.

Today is International Stammering Awareness Day - it's a reminder that everyone deserves patience, understanding and the space to communicate in their own way.

And if anxiety is holding you back from speaking up, being yourself or feeling confident around others, that's something we can work on together.

Starfish Hypnotherapy - your "satnav" to happiness, success and getting your voice heard.
www.starfishhypnotherapy.com

20/10/2026

Really looking forward to running this fundraising "De-stress your body & mind" event on Weds 18th November (6-8pm) at the beautiful Scented Garden Private Day Spa in Orston, Notts. All the proceeds from the event will be donated to support special needs children in rural Kenya.

Here's the link if you'd like to find out more and book on. Limited places available 🙏
https://www.scentedgarden.co.uk/events1/de-stress

19/10/2026

SO pleased to have been able to help this client reduce her alcohol consumption.
Thank you for your lovely words. 🥰

19/10/2026

You don't have to have everything figured out …

What if you stopped trying to control everything?

Starfish Hypnotherapy - your "satnav" to letting go
www.starfishhypnotherapy.com

Address

Orston
NG13

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://catchptsd.com/, http://www.starfishhypnotherapy.com/

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