Jenisis Healing

26/10/2026

If you’ve been learning reiki II with me lately, don’t forget your Cho Ku Rei 💖💫

Reiki Tips 💚

24/10/2026

I have had an amazing 2 days teaching 2 gorgeous ladies Reiki I.
Understanding our own energy and the energy around us is so incredible, and getting to share that knowledge with others is such a privilege 💖

20/10/2026

👣 I’m heading to the Spooktacular Mind, Body & Spirit event this Sunday 💜

I’ll be at Rhondda Heritage Park on Sunday 25th October, offering reflexology taster sessions throughout the day.

So if you’ve been curious about reflexology, fancy treating yourself to a little relaxation, or you’d love to find out more about all the other wonderful things I offer at Jenisis Healing, come along and see me 🥰

There’ll also be lots of other lovely health and wellbeing practitioners and businesses there, with plenty of things to explore, discover and enjoy.

I’m really looking forward to being part of the day, meeting lots of new people and hopefully seeing a few familiar faces too.

📅 Sunday 25th October
📍 Rhondda Heritage Park
👣 Reflexology taster sessions available

If you’re coming along, please pop over and say hello. I’d love to see you 💖

Lyndsey Shankland

19/10/2026

Start your reiki journey with me this weekend. 1 space available 🙌

Reiki always respects free will.

19/10/2026

The Evening Exhale is back this Wednesday.

We’re back this week for another lovely evening of Reiki, cacao and relaxation.
As the autumn evenings draw in, it’s the perfect time to pause, get cosy and enjoy some much-needed time for yourself. 🍂

There’s been a little change of plan due to a clash with venue bookings, so this month’s Evening Exhale will be on Wednesday instead, and we’ll be in the lovely big room upstairs at Penarth Methodist Church.

If you’ve been before, you’ll know just how lovely these evenings are. We come together, enjoy some ceremonial cacao, settle into a guided meditation, and everyone receives individual Reiki while enjoying time just for themselves.

It’s a chance to have an hour and a half of pure relaxation

Just come along, get comfortable and enjoy 🙌

✨ Wednesday 21st October
⏰ 7.30pm – 9pm
📍 Penarth Methodist Church (upstairs)
💫 £20 per person

I’d love to see you there 💜

Drop me a message if you’d like to join us 🧘‍♀️☕️

18/10/2026

October has been all about Reiki training ✨

Two weeks ago I had two fabulous people complete their Reiki Level 2 training, and today I’ve had the pleasure of teaching another two wonderful ladies, pictured here proudly holding their certificates! 🥰

All four are now on their way to becoming Reiki practitioners, working through their case studies, and I just know they’re going to be amazing. I’m genuinely so excited to watch them grow in confidence and start sharing Reiki with others.

And next week I’m teaching Reiki Level 1 to more lovely people who are just beginning with Reiki and learning how to use it for their own self-healing.

I absolutely love teaching energy healing, and it’s such a privilege to be a part of someone’s journey, whether they’re just starting out or taking that next step towards becoming a practitioner.

I’m so proud of them all and can’t wait to see what they go on to do.

What a lovely month of training, I’m so blessed that I get to call this work 🙌

04/10/2026

Good luck to everyone running the Cardiff Half today,
It’s very special when Cardiff comes together to cheers everyone on.
Even more good luck to my daughter Lily and her Cardiff airport colleagues running for three amazing charities 💚💖🏃‍♀️👏

29/09/2026

What does it all mean for you?

28/09/2026

I’ve been a bit quiet on here this past week because we’ve had some really lovely family time. My eldest daughter Lily graduated👩‍🎓I’m so incredibly proud of her, and I’ve really enjoyed just being present and enjoying it all 💖

Now my focus turns back to work, and one of the things I really want to talk more about this week is The Whole You Series, because the first workshop starts next Wednesday 🙌

The reason I created these workshops is actually really simple.

I am genuinely fed up of seeing wellbeing statements everywhere that tell us what we should be doing, but rarely explain what that actually means in real life.

Regulate your nervous system.
Change your beliefs.
Listen to your body.
Raise your vibration.
Manifest what you want.

I don’t think these ideas are wrong. In fact, I think a lot of them can be really helpful.

But when there’s no explanation of how, why, or what you’re actually meant to do with that information, they can just become another list of things we feel we should be doing better.

And the last thing any of us need is more pressure in our lives in the name of wellbeing 🙄

So that’s really what The Whole You Series is about.

Taking some of the mystery away. Making things easier to understand. Bringing it into real life. And actually learning more about why we think, feel and react the way we do.

The first workshop is next Wednesday, 7 October:

Regulate Your Nervous System… But Why?

We’ll look at what regulation actually means, why your nervous system responds the way it does, and why constantly being told to “regulate” isn’t always the whole answer.

I’ll be talking much more about the series this week, but this is really where it all started for me.

If you’ve ever heard one of these wellbeing phrases and thought, “Okay… but what does that actually mean?” then this series is for you.

22/09/2026

One Space Available 💜

An additional Reiki One course has unexpectedly come together for Friday 23rd & Saturday 24th October, and I now have one space remaining.

So if learning Reiki has been on your mind, maybe this is your sign. ✨

Reiki One is a lovely introduction to Reiki, it’s all about you and your development. Whether you want to learn it for yourself, use it with friends and family, or you’re beginning to explore working with Reiki more professionally.

The course takes place over two days in Penarth, in a small group with plenty of time to learn, practice and ask questions.

Friday 23rd & Saturday 24th October

If you’d like to join us, or want some more information, send me a message. 💜