Wildyogis

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Wildyogis I offer guided wellness classes & individual consultations. I am also a thai yoga massage practitioner. I have been on my own, long healing journey.

SCIENCE-BACKED GUIDED WELLNESS

YOGA style personalised movement
HOLISTIC WELLNESS consultations
THAI-INSPIRED therapeutic Massage
REST CLUB - Yin & restorative yoga - Meditation - Relaxation YOGA & MOVEMENT
GUIDED WELLNESS
THAI YOGA MASSAGE

CLASSES
WORKSHOPS
RETREATS
INDIVIDUAL CONSULTATIONS

WEEKLY SCHEDULE

MONDAY
9.30-10.30am – gentle yoga & mindful movement @ Wannock Village hall
PM – 1-2-1 guided wellness & movement/thai yoga massage

TUESDAY
AM – 1-2-1 guided wellness & movement/thai yoga massage
PM – 1-2-1 guided wellness & movement/thai yoga massage
8-8.45pm – yoga nidra @ zoom

WEDNESDAY
AM & PM – 1-2-1 guided wellness & movement/thai yoga massage
5.5.45-6.45pm - intermediate yoga & mindful movement @ Wannock Village hall

THURSDAY
9.15-10.15am – flowing yoga & mindful movement @ East Dean Village Hall
10.30-11.30am – gentle yoga & mindful movement @ East Dean Village Hall
12-1pm – guided wellness @ East Dean Village Hall

I teach yoga & movement, meditation & yoga nidra. So, I know what it is like to just want to be well. I am based in Jevington, a quirky little downland village near Eastbourne, East Sussex.

01/11/2026

🧡 Banded mongoose paid us a visit...

🧡 I often find when things are quiet & the people have gone out - the animal people pay a visit...

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🧡 Botswana yoga & safari extravaganza...

01/11/2026

🧡 Day 1 - Victoria Falls, or to give her, her real name... Mosi-oa-Tunya Shungu Namutitima

🧡 The smoke that thunders...

🧡 Despite being at the end of the dry season - she is still magnificent.

🧡 I am in awe of ...

🧡 Next stop Botswana &

🧡 It all quickly becomes part of the story telling...🧡 In the moment, sometimes things can be a lot & also emotions fade...
31/10/2026

🧡 It all quickly becomes part of the story telling...

🧡 In the moment, sometimes things can be a lot & also emotions fade fast, they pass through us quickly, if we let them...

🧡 & so the missing our connecting flight...

🧡 Waiting for my guests, fingers crossed that my insight would be sufficient so that they made theirs...

🧡 The soothing & supporting of the weary souls - who made it, although their bags did not...

🧡 All becomes part of the Africa adventure...

🧡 & so here we all are at , in the comfortable rooms of Kabakwe lodge as the adventure with Munga Plains commences...

🧡 Let the tale begin...

27/10/2026

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🧡 I've got this retreat in ...

🧡 Fancy a mooch to Africa? Gorillas in Uganda? Yoga in Botswana? Cat carnage in Tanzania?

🧡 Let me know what tickles your fancy - small groups, local knowledge & connection with the wild...


🧡 Last chance... 31st Oct-7th Nov...🧡 One place left...🧡 & yoga retreat...🧡 Munga Plains🧡 Info on website...🧡 Link in ...
18/10/2026

🧡 Last chance... 31st Oct-7th Nov...

🧡 One place left...

🧡 & yoga retreat...

🧡 Munga Plains

🧡 Info on website...

🧡 Link in bio...

🧡 Pegsley & I had a play around in the early morning light with the incredibly talented Rachel O’Brennan Photography🧡 A ...
15/10/2026

🧡 Pegsley & I had a play around in the early morning light with the incredibly talented Rachel O’Brennan Photography

🧡 A remarkable photographer who understands how to explore light in a most magical way...

🧡 Pegsley has been poorly recently & i've been ever so worried. Just 2 months ago she was in so much pain from arthritis in her back legs, I didn't think we'd get up the hill again.

🧡 With the help of physiotherapist Emily Austin, the massage knowledge I have learnt from the wise & wonderful Drew Hume, herbal tinctures from Tim, the holistic vet & mine & Pegsley's determination to do the exercises; she is back up the hill & smiling again...





11/10/2026

🧡 A friend kindly sent me this - it is what happened in her brain when she clenched her jaw.

🧡 That is an alert state people.

🧡 Just from clenching your jaw. Your body is ready. It is bracing for impact. It is preparing to save your life...

🧡 Goes to show how important all the things I waffle on about are...

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&

🧡 WILDYOGIS helps with this stuff... yoga, yoganidra, FNRC, Thai-inspired therapeutic massage...

🧡 Come & play the WILDYOGIS way...

07/10/2026

🧡 I look a bit crazy at the start of this video...

🧡 Crazy isn't what you'll get on my Nurture in Nature retreat, maybe a little bit of eccentricity & also mostly you'll get & stillness & time to pause & be & reflect & breathe...

🧡 is sooooo special because has been allowed to weave her magic...

🧡 Why not come with me to France in May & experience ...

🧡 There will be mindful movement, meditation, yoga nidra, breathwork & wellness shenanigans...

🧡 There will be walking, TREES, NATURE, nurture, laughing, playing, eating & smiling. There will be good company & there will be time & space to be alone...

🧡 Msg me if you want to chat about it. There is more information on my website too...


28/06/2026

🧡 Arse Action 1

🧡 & Arse Action 2

🧡 Glutes people glutes...

🧡 Videos ready on my YouTube channel if you want some arse action... if you go to my website, link is at the bottom of each page or link in bio...

🧡 They are specifically designed for 🆎️ himself. Old duck feet .

24/06/2026

🐝 Keeping the girls cool...

🐝 I gave everyone more space this morning...

🐝 Covered hives with white sheets or, in this case, a damp towel.

🐝 Ice cubes on roofs...

🐝 & thatched roofs...

🤞 that will be enough...

Address

Jevington Road
Polegate
BN265QJ

Opening Hours

Monday 8am - 8:45pm
Tuesday 8am - 9pm
Wednesday 9am - 6pm
Thursday 9am - 8:45pm

Telephone

+447729686777

Website

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