MyLifeMe

Mylifeme's aims to provide emotional support through education & inspiration.
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Free emotional wellbeing & self-regulation tools
Learn practical skills to manage stress, anxiety & overwhelm
Pause, check in, and build a healthier relationship with yourself.
🌱 Always free | Web-based | No downloads. 👉🏽 www.mylifeme.co.uk Our emotions make life feel good, happy, calm or not and having and working with kids it has made me so aware that life is so busy, so full so overwhelming, our kids need extra support to help their journey! Technology is so powerful & at present is overtaking young peoples' emotional growth and self connection, we aim to use technology to reconnect to the power of a healthy balanced heart and mind and therefore a thriving life!

26/10/2026

You are individual, unique & a one off…. it is up to YOU to acknowledge YOUR journey & to celebrate who YOU are….

25/10/2026

Success can mean so many different things ….. I hope you find a definition of success that supports you to THRIVE!
_tiny_feelings thank you for the wisdom.

24/10/2026

23/10/2026

Our emotions can feel like the weather ~ sometimes sunny, stormy, cloudy & sometimes just ok ~ it’s up to us how we navigate our way through, how we support ourselves! With the weather we wear the appropriate clothing, & MyLifeMe can support you with tools & resources!

23/10/2026

Feelings can be powerful, overwhelming sometimes. Learning how to feel, how to support ourselves, how to regulate, creates a healthier relationship with ourselves, with life & in how a navigate emotional turbulence!

22/10/2026

We can all learn to THRIVE & become a THRIVER…
Daily practises. Learning new skills. Unlearning old habits, beliefs & ways of being. EVER EVOLVING!

22/10/2026

20/10/2026

Check in with yourself.
Acknowledge how you are feeling.
Understand what you need to support you.
These small habits change how you feel.

Address

Seven Sisters Country Park, Exceat
Eastbourne
BN20 0

Website

http://mylifeme.co.uk/, http://www.mylifeme.co.uk/app

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