09/09/2026
✨ September Special Offer: 90-Minute Fascia Release & Massage ✨
Is your body carrying physical tension, stress, or deeply held tightness?
This bespoke 90-minute session combines slow, gentle fascia release, focused entirely on your specific areas of need, with restorative massage to help your nervous system settle, soften physical holding patterns, and create space to reset.
💫 Why Your Body Needs Fascia Release 💫
Fascia is the continuous, responsive web of connective tissue that weaves through every muscle, bone, and organ. When we navigate stress, physical strain, or emotional overwhelm, the body often responds with protective tightness, storing these experiences within the tissues. Gentle fascia release helps to:
🫶🏽 Soften deep physical holding patterns and implicit stress stored quietly within the body’s connective tissue
🫶🏽Signal safety to the nervous system, gently helping your body shift out of protective tightness or freeze into a state of ease
🫶🏽Unstick restricted tissue to restore natural mobility, flexibility, and alignment
🫶🏽Improve circulation, helping your body feel lighter and more spacious
🫶🏽Support gentle somatic release, giving your body the time and space to let go of old tension safely at its own pace.
💫 The Restorative Benefits of Massage 💫
Pairing fascial work with nurturing, intuitive massage offers complete, whole-body integration:
🫶🏽 Eases muscular aches and melts away stubborn tightness
🫶🏽 helps calms the nervous system
🫶🏽 Encourages circulation to aid natural recovery and revitalisation
🫶🏽 Promotes grounding and body awareness, helping you re-anchor gently and feel more present in yourself
🌿 September Offer Details
Duration: 90 Minutes (Tailored to your specific areas of need)
Investment: £69 (Normally £89 — save £20 throughout September)
Book under Sophia at or message me for appointments
