03/11/2026
Reiki Level 1 Training – Held & Holding 2027
I am holding another Reiki Level 1 training in 2027. It was wonderful to guide 8 incredible human beings through their self healing journey, over the past 4 months. This Reiki journey in 2027 offers you time to fully engage with the practice of Reiki. I wish to give what my teacher gave to me which is time, expertise in Reiki practice and listening.
Please read the information about the journey with me.
Welcome to your Reiki Level 1 training.
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Step into a nurturing, restorative space created to support your personal healing and your first steps into the practice of Reiki. This four‑day training, that has been spread out over 4 months, offers a gentle, in depth and powerful introduction to Reiki Level 1, blending a guided practice, and embodied experience.
Usui Reiki Shoden (Level 1) is the foundational level of Reiki training, focusing on self-healing, personal development, and the ability to channel energy for friends and family. It serves as the initial step in the Japanese energy healing technique developed by Mikao Usui.
This Reiki training is rooted in over 30 years of my personal and professional experience with Reiki, and is deeply informed by my somatic movement, resonance and body‑work practices. The days offer a spacious, embodied approach to learning, where the emphasis is on presence, sensitivity, and attunement.
Reiki Level 1 — What This 4‑Month Journey Covers
Reiki Level 1 is a gentle, spacious introduction to Reiki that unfolds over four months, giving you time to integrate the teachings and deepen your self‑healing practice. You will explore the foundations of Usui Reiki Shoden, including its history, principles, and philosophy, and receive your Level 1 attunement in a grounded, held environment that opens you to channel Reiki for yourself and loved ones. Across the training days, you will learn foundational hand positions, intuitive listening, and different qualities of touch — from deep listening touch to light resting touch — each supporting a different layer of awareness in the body. You will also develop sensitivity to subtle energy, grounding, boundaries, and the ethics of working with others energy Awareness and develop sensitivity to subtle energy, grounding, boundaries, and the ethics of working with others. Alongside hands‑on practice, you’ll have time for journaling, reflection, and gentle discussion to help integrate what you’ve learned . After the training days, you continue with a four‑month self‑healing journey, allowing your practice to settle, grow, and become part of your daily life, supported by ongoing guidance from me as your teacher
Preparation Techniques & First Symbol
During Reiki Level 1 you will learn Hatsurei Hō, a traditional Japanese preparation technique that helps you cleanse, ground, and awaken your energy before offering Reiki. Hatsurei Hō supports you in developing sensitivity to subtle energy, strengthening your connection to your own centre, and preparing your body to channel Reiki with clarity and ease. You will also be introduced to the first Reiki symbol, Cho Ku Rei, which is shared at Level 1 as a way of focusing and amplifying energy during self‑treatment. Cho Ku Rei is a gentle, powerful reminder to “place the power of the universe here,” helping you deepen your practice and build confidence in working with Reiki for yourself and loved ones. These foundational practices form the heart of Level 1, supporting your four‑month journey of self‑healing, reflection, and integration.
These are focused, gentle, and experiential days that invite you into a fuller relationship with your own body, intuition, and heart centered intelligence through the practice of Reiki.
Course Dates
Reiki Introduction (via Zoom) 5th February 2027, 7:00–7:50pm
Reiki Training – 2 Days 13th and 14th March 2027, 10:00 am–5:00 pm at Eagle Buidling.
Bring a pot luck plate to share for lunch. I will bring plenty fruit snacks and herbal teas.
Midway Check‑In (Reiki Share) 17th April 2027, 1:00–5:00 pm at Eagle Building.
Integration Day – Certificates & Celebration 22nd May 2026, 10:00 am–5:00 pm at Eagle Buidling.
Bring a pot luck plate to share for lunch. I will bring plenty fruit snacks and herbal teas.
Location: Eagle Building, Sunderland, SR1 2AX Facilitator: Tracey West – Reiki Master/Teacher Capacity: 10 students
Total Fee: £300 per student.
Payment Plan
£100 deposit on booking
£200 balance due before the course (13th and 14th March 2027, )
Or call me to discuss a payment option in 3 parts
Reiki Introduction via Zoom
I’m offering a Reiki Introduction session via Zoom. This is a gentle space to ask any questions, hear more about the training process and join a private WhatsApp group- held and holding.
What the Training Includes
Understanding Reiki
Explore the history, principles, and philosophy of Reiki, and how this healing modality supports emotional, physical, and energetic wellbeing.
Attunement Ceremony
Receive your Level 1 attunement in a grounded, held environment, opening you to channel Reiki energy for self‑healing and supporting others.
Hands‑On Practice
Learn foundational hand positions, recieve insights on intuitive listening, and how to offer a full Reiki treatment. Throughout the day you’ll both give and receive Reiki, allowing the practice to settle deeply into your body. Alongside this hands‑on work, I will also play my gongs live, creating a rich sound field that supports relaxation, energetic release, and integration.
Energy Awareness
Develop sensitivity to subtle energy, grounding, boundaries, and the ethics of working with others.
Integration & Reflection
Space for journaling, questions, and gentle discussion to help you integrate what you’ve learned.
Course Manual
Your manual includes:
Notes on self‑healing and working with others
Guidance for integrating Reiki into daily life
Space for journaling thoughts, feelings, dreams, and visions. You will all receive a blank journal and create a cover for it on your first day.
4‑Month Self‑Healing Journey
After the training, you’ll have four months to practice, reflect, and deepen your skills. This period is essential for processing your experiences and allowing your Reiki practice to settle and grow.
Midway Check‑In: Reiki Sharing Event
Reconnect with fellow students, share your progress, bring your journals, ask questions, and receive support.
Ongoing Support
As your Reiki teacher, I am committed to supporting your journey. This is a lifelong relationship, and you are always welcome to reach out when I am available. We will also be able to check in together via a group WhatsApp.
Reiki Practice, Reflection & Certification Day
A one‑day gathering to:
Review and refine your skills
Share experiences and challenges
Receive guidance and feedback
Relax with a short gong bath
Pot luck lunch
Celebrate your progress and receive your Level 1 certificate
All sessions take place at Eagle Building, Sunderland, SR1 2AX.
Who this training Is for:
Perfect for anyone seeking personal healing, deeper self‑connection, or an introduction to energy work. No prior experience is needed.
What You’ll Leave with:
Reiki Level 1 certification
Confidence to practice Reiki on yourself and loved ones
A deeper connection to your intuition
Practical tools for grounding, self‑care, and energetic awareness
Ongoing support and guidance
Join me for a transformative 6-month journey into self‑discovery, holding, and healing. Deepen your connection with yourself and others.
To Book
Follow the link to pay for Part 1. A £100 deposit is required to secure your place. Once your deposit is received, you’ll receive a confirmation email from [email protected] with a link to zoom for the online introduction evening and further details about the training day.
If you’d like more information or have any questions before reserving your spot, you’re very welcome to email or call me on 07469 180185.
Warmest wishes
Tracey ✨🎶✨
https://sacredsoundscic.as.me/schedule/4ae08cbb/appointment/99498068/calendar/6616884?