Health and Hormone Support

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Kerry Sheldon-Jones was a lecturer who “forgot what to teach” due to the Menopause. Also not given any other hormone replacement alternatives other than HRT."

On her journey to understand & address her symptoms, she founded her own hormone clinic and became a leading UK Menopause expert, featured regularly in the national press. *** FREE MENOPAUSE WEBINAR NOW AVAILABLE ON:

-> MENOPAUSE-CONSULTANT.COM

*** APPOINTMENTS - You can book in to see Kerry (me) for a 1-1 consultation here:

menopause-consultant.com/appointments

MORE ABOUT KERRY SHELDON-JONES

As featured in the Birmingham Post and the Daily Mail, where you can read my story and learn about hormones in the workplace:

https://www.birminghammail.co.uk/news/midlands-news/woman-written-off-45-couldnt-17636212

https://www.dailymail.co.uk/femail/article-8035593/Women-fighting-right-hot-flush-Millions-hide-menopause-work.html

Given that GPs don't typically receive more than 2 hours formal menopause training during their career, it helps to have some informed knowledge before you approach your GP and private consultations are also available with hormone specialists, for those patients who require it or request it. Available for corporate events including inspirational speaking and educational talks, aiding staff retention and a greater understanding of how hormones can impact productivity, including tools to address hormone decline and the debilitating symptoms experienced through peri-menopause, menopause, post menopause and adrogen deficiency (male hormone decline). Comments from some of the lovely ladies I have helped:

Justine Picken:
"You give invaluable advice on the symptoms of menopause and hormonal decline. I have now got my appointment with the Obs/Gynae consultant because you've recognised a change in my symptoms. Thank you so much �"

Cherie Chilton:
"Your an absolute minefield of amazing information Kerry Sheldon-jones �
Soo many women go through these symptoms and changes and given the wrong advice & Medication to go home with. Lisa Sheldon:
"Kerry you gave me invaluable advice at a time where I just didn’t know where to turn. I know I can open up & tell you anything, as because you have been through it you know exactly how I’m feeling. It is extremely important that our GP’s get the training that us women so desperately need them to have. We are lucky to have you on our side �"

Claire Queenies Shaw:
"I would go as far as to say that Kerry Sheldon-jones you were a huge contribution to saving my life! I’ve suffered & been fobbed off for about 6 years now & it wasn’t until you gave me the knowledge & confidence to go to my GP that my new journey has begun .... I’m still not great & have a long path ahead but, I owe you so very very much �"

Amanda Milligan
"I honestly don’t no where I would be if I hadn’t had the advise you gave me. Probably caved in to antidepressants like a lot of women do . Can not thank you enough Kerry Sheldon-jones # # #"

Geraldine E Banks
"What a great video Kerry Sheldon-jones you definitely are a wealth of knowledge and support. After a conversation about brain fog night sweats not feeling myself and anxiety the advice you gave me was spot on. I spoke to my surgery and got an appointment straight away. Tests were done and treatment plan set up. The difference in such a short time has changed my world. Thank you ��"

Marie Griffiths
"wow just watched this video made so much sense had amazing consultation so informative and made so much sense would definitely recommend other ladies to contact and have a consultation will help you understand your bodies and hormones lovely lady very easy to absorb and understand the knowledge wisdom this beautiful lady can pass on help you with menopause dont suffer in silence give her a call help yourself thank you so so much appreciate your kindness time support xx"

Jane Swancott
"I couldn’t have got through the last 6 years without your guidance, support and most importantly humour Kerry ��
You are my font of all knowledge when it comes to menopause/ health and well being. Thanks to you I am now on the right path and feeling good �
I highly recommend you to anyone out there who is just beginning the journey that it menopause, It can be conquered ladies - & in style with the help of the guru that is Kerry Sheldon-jones. xx"

04/08/2026

Bare with me here, this is worth a read!! 👇

Every year, as October approaches and Menopause Awareness Month looms, my phone at Health and Hormone Support starts ringing. Companies suddenly want a talk, just before the 18th. Then it all goes quiet for another 11 months. I refuse to offer my services to the demands of such. 🙄

Women deserve meaningful, year-round support, not a performative tick-box exercise. Yesterday, I spoke to a serving police officer.👮‍♀️
She'd been battling brain fog, anxiety, low mood, overwhelming exhaustion and depression during menopause. Instead of support, she was put on a performance management pathway because she was struggling with the job she loves! Not realising it was the impact of her falling hormones causing the debilitating inability to get on with her day, she then had to face a protocol that left her feeling further vulnerable and unsupported. 😡

That's not good enough! The police are often cited as progressive on menopause in the workplace. But if that's the case, then every woman in the force should feel that in practice, not just in policy documents or awareness campaigns.

Thankfully, she now understands what's happening and feels empowered to have an informed conversation with her GP about appropriate treatment. And start an incredible naturopathic patch routine I've recommend alongside. 🙌

But how many never get that chance? We cannot keep celebrating awareness months while women are left to struggle for the other 11 months of the year. If you value the experience and leadership of women, prove it with practical support, educated managers and a culture where asking for help doesn't risk a performance process.

Women don't need a campaign. They need action‼️

09/03/2026

https://www.facebook.com/share/v/1HaTo3Dd7K/

Please Share this incredible link and bio as it may help someone.

I have never given birth, and yet this Incredible poem is still so powerful—because it reaches all of humanity.
Anyone who brings a human into this world should know that postnatal depression should not automatically be treated with antidepressants. For many women, it can be the result of a profound hormonal shift. What is often needed is a physiological dose of hormone support that the body is temporarily struggling to reproduce.
For those who experience postnatal depression, it’s important to understand that the word progesterone literally means “pro-gestation”—to support pregnancy. After birth, many women are left holding the pram like a crutch, waiting for this hormone to return to its natural rhythm, hoping to feel like themselves again instead of a stressed, exhausted shell of who they once were.
For many, this is the reality.
There is no single “normal,” because every woman is unique.
Supporting the body with the hormone it may be deficient in can make a profound difference. Progesterone doesn’t only support pregnancy; it also plays an important role in cognitive function, emotional stability, and our mental capacity to reconnect with who we were—and who we still are.

Sadly, this is the story for so many of my clients who were never told this. Now, menopausal, they sit remembering the trauma of that time—and they are still emotionally triggered.
Here, there will always be tissues and tea, because with a little education, at whatever stage you are at, I will support you in getting the correct care that is available.
🥰❤️

06/03/2026

Can you believe it’s March already? Since Christmas, I’ve had so many more clients struggling with menopause symptoms, whilst still using hormones! 😒

Sometimes, it’s about how your body absorbs or metabolizes estrogen—or maybe adrenal fatigue is playing a role (raised cortisol will cause this).

But here’s the big question: Have you considered there might be a missing piece to this puzzle? I’m helping many of you find a way forward—many with brilliant results.
If you’re still struggling, feeling like a stressed out shell of your former self I’m here.... Just reach out, and let’s discuss how to bridge that gap—so you can feel amazing again!

As a footnote ....I didn’t just utilize this missing piece for my hormone care—I realized what it did for my skin as well. ⏬️⬇️⏬️⬇️

Interested send me a ❤️in the comments.

24/01/2026

☝️The Breakdown Myth
“You’re not broken. Your hormones are just under-supported.”

When hormones fall out of balance, the body can start to feel like it’s ageing far faster than it should.
It’s no coincidence that women approaching or in menopause experience shoulder and tendon pain, aching joints, plantar fasciitis, migraines, gut issues, brain fog and low mood — often while the mind still feels strong.

Mental wellbeing matters, but restoring the right physiological hormone support can dramatically reduce symptoms and help you feel like you again.

I’ve supported women since 2014 to make informed, personalised choices — naturopathically and conventionally — with excellent results.

✨ And now, there’s a new, completely natural intervention that many of my clients are benefiting from alongside hormone care, supporting the body at a cellular level.

If you’re feeling foggy, worn down, or like a stressed-out version of your former self — comment “health” below and let’s talk.
Feel your best without compromise.
Kerry 🌼❤️

28/11/2025

If you watch nothing else ....Watch This!!

https://www.facebook.com/share/v/1BrhtL55Xy/

01/11/2025

🌸 Have you ever noticed how women before perimenopause rarely suffer from fibromyalgia, broken bones, rotator cuff injuries, hip/keee problems, muscle strains, or torn tendons? 🤔

When estrogen levels drop, and progesterone and testosterone levels fall away.... that’s when these issues start presenting. We need to focus on the right hormone care, including natural estrogen, progesterone, and testosterone—no synthetics! 🌿
This would include the marina coil which offers synthetic hormone which is not best practice once we are heading into menopause.

If you're worried about your symptoms and want to learn how natural, physiological doses, plus a brand new holistic solution can support you alongside a couple of lifestyle tweaks....then reach out! Many have already done so and now feel 10 years younger! ✨

Send me a message – let’s get you back to feeling incredible! 💌

31/10/2025

☝️That exhaustion you’re feeling isn’t just from lack of sleep — it’s a repair deficit. Hormones alone can’t fix that. But we now have a remarkable non-transdermal patch that helps reset your body’s repair system. 🥰 It assists with freedom of movement, restful sleep, brain fog — so you’re no longer just pushing through exhaustion. When you reset, your body remembers how to heal.
Used alongside the correct hormone care you really can feel the way you used to before hormones crashed....Even if its been years since you started menopause.

Curious? Send me a message and I’ll share how we’re restoring energy, clarity and more naturally!

18/09/2025

🙏 Thank you Angela for bravely sharing your journey ✨
Women’s health issues are so often brushed under the carpet, yet they affect daily life in such a big way. Angela has been open about her struggles with sudden urgency to urinate — and how she’s finding support with our incredible all natural wellness patches 💧🌿

🎥 Watch her video as she shares her personal wellness goals and experiences.
Curious to see how these patches could support you in your own routine? Drop the word “Patch” in the comments and I’ll be in touch 💌

Address

Telford
TF2

Telephone

+447989444616

Website

http://Menopause-consultant.com/

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