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Roisin Katie Coaching

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Roisin Katie Coaching

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Emotional Health & Shadow Work Coach

FOUNDER OF FEEL ✨

An online clinic for high functioning individuals who are exhausted, lost and overwhelmed.

Book your FREE 20 minute call - DM me FEEL now!

🧡 Inner Child 🧡 Breathwork 🧡 Reiki 🧡 Shadow Work

01/11/2026

Something different coming to DONEGAL TOWN - Next Sunday 🙌

I’m collaborating with Salt Air light Therapy to bring you a beautiful breathwork & salt therapy experience.

For anyone who hasn’t heard of it, the salt room uses halotherapy, where you relax in a comfy chair and breathe in fine, dry salt particles. It’s designed to support respiratory health by helping to loosen mucus and clear the airways, and some people find it helpful for allergies and feeling less congested. It’s also really good for skin health & nervous system support.

We’re combining this with a guided breathwork experience, giving you time to slow down, regulate your nervous system, release some tension and reconnect with your body. So you’re getting a little bit of love for the lungs, the mind and the body all in one session 🤍

The chair alone is normally €30, but we’re doing the breathwork AND the salt therapy for €30 total 🙌🏼

We have added an extra time slot due to high demand for this type of session (10am & 11.30am)

If you fancy joining us, grab your ticket via the link in my bio.

See you Sunday ❤️

01/11/2026

So incase you didnt realise, the most powerful energetic portal is coming up this month …11/11 ✨ and today marks the start of that portal.

So this is what I’m going to do every morning.
1. Go to sleep with my journal beside my bed.
2. Wake up and reach for it and first thing write a manifestation at the top of the page.
Eg —> I am going to my very own studio where I have a full schedule of FEEL clients that I help become the most connected versions of themselves (write in present tense as if it’s already happening).
3. Name the feeling this manifestation would give you (eg - excitement) and take a breath and imagine how that feeling would feel in your body.
4. Put journal back and repeat every day until the 11th.

11 manifestations anchored in your body and extended out to the universe ✨

I never am on the ball with these things but this year I’m going all in…. Who is with me ? 🙌
Sure what have we got to lose?!! 🫢
#1111

01/11/2026

I’ve moved and lived in 8 different houses in the past 12 months so to find a place that genuinely is everything I could want right now is the best feeling 🙌

Finding my house is one of my favourite alignment stories of this year …it’s a crazy one so if you see me & ask me about it …. I’ll happily share 😅

Life is a wild ride.

31/10/2026

Definitely in a “golden era” of my life right now ☀️🙏🏻
Grateful ☺️

29/10/2026

Teachers from all over Ireland gathered in Kildare yesterday for a morning mini retreat and it was MAGICAL ✨ here’s a little glimpse!!

So .. if you’re watching this and you’re a teacher who loves wellness and wants to bring healing, emotional regulation, stress relief into your life then comment TEACHER and I’ll send you a link to join our teacher community chat where you’ll receive first access, discounts and info on our next wellness event for teachers ✨

I’m thinking Jan retreat to help us through those Jan blues? Who is in?? 🙌
Comment: TEACHER

Send to a teacher who may like this 💕

Love,
Roisin Katie (you’re emotional health coach who was a teacher first) xo

28/10/2026

When you’ve been a teacher for 8 years ….left due to chronic stress & unhappiness and now get to stand in front of a room full of teachers & help them ..through the tools you have gained as an emotional health coach … it’s just surreal! 🥹

I think this is a perfect place to start with my shares of today because it just captures the emotions of holding an event like this and how grateful I am to have gotten to this point 🥰

Thank you everyone who came today and trusted themselves but also me to hold them in this space. I hope you loved it as much as I did.

Lots of love,
Roisin Katie xo

PS I mean it when I say TEACHERS are SUPERHEROES and I’m not listening to any other opinions on this xo

27/10/2026

Yum yum yummmm 😍 the perfect mid retreat snack for all my beautiful teachers coming tomorrow!!

Shout out ! You guys are incredible 😍
Go check them out. The salads, the platters look divine and so handy to know a local catering company for any school/family/corporate events on the lead up to Christmas 🙈

27/10/2026

Because teachers are so often the ones holding everything together. The pupils, the planning, the emotions, the endless demands. And somewhere along the way, looking after everyone else can mean leaving yourself until last.

This midterm, we’re making space for YOU. To release the weight, reclaim your energy and remember that you matter beyond what you give.

📍 Killashee Hotel | 28th October | €50

Only a couple of spaces left! Link to book in the bio!! (2 tickets left go go go)

You are more than what you give.

Address

Dunkineely

Telephone

+61402138528

Website

https://linktr.ee/roisinkatiecoaching?utm_source=linktree_profile_share<sid=ccb57712-da4d-4542-9577-b1681857fca4

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