MyoTape

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Better Sleeping with Better Breathing. Designed by Patrick McKeown. https://linktr.ee/myotape

29/10/2026

The scariest thing disrupting your sleep isn’t supernatural. It’s how you’re breathing. 👻

Three quiet culprits most people never think to check:
→ Mouth breathing at night (dries your airway and is linked with snoring)
→ Snoring and a narrowing airway (can pull you out of deeper sleep, and is often subtler in women)
→ Fast, upper-chest breathing before bed (keeps your body switched on)

The good news is that your breathing is trainable. Tonight, breathe in and out through your nose and keep each breath soft and light. While you sleep, MyoTape gently reminds your lips to stay together. It surrounds your lips and never seals them, so you can still talk and sip water.

🌙 Save this for tonight, and send it to the mouth-breather in your life.

24/10/2026

"Our child's orthodontist recommended MyoTape... After just two months, we've seen a clear difference." A "Our child's orthodontist recommended MyoTape... After just two months, we've seen a clear difference." A MyoTape parent

"She now sleeps peacefully through the night and breathes through her nose consistently. She even asks for the tape."

Lots of parents first hear about MyoTape from their child's orthodontist or dentist. That's no accident: Patrick McKeown, who designed MyoTape, has written about breathing for dental and orthodontic audiences for over a decade, including a chapter in The Clinician's Handbook for Dental Sleep Medicine.

MyoTape for Kids surrounds the lips instead of sealing them, so children can still talk and drink with it on. It's for ages 4 and up, and it's best to start during the day.

If you have questions about your child's breathing, their dentist or orthodontist is a good place to start. For free breathing games to try together at home, visit Kids Corner via the link in bio.

23/10/2026

MyoTape is at Sleep Europe 2026 in Maastricht this week, booth A54.

Our conversations here are about one problem: mouth breathing during sleep, and what it means for people using nasal CPAP.

Mouth opening can cause air leak, a dry mouth and discomfort, and these are common reasons people give up on therapy. MyoTape surrounds the lips and gently encourages them to stay closed, while leaving the mouth uncovered. That makes it a simple option for clinicians to discuss with patients who struggle with mouth breathing.

If you’re a sleep professional attending, come and see it at the booth. We’d like to hear what you’re seeing in clinic.

22/10/2026

In the 1970s, ENT specialist Dr Maurice Cottle identified 30 functions of the human nose. Most people know it filters and warms air. Fewer know it saves water, makes nitric oxide and helps slow your breathing.

We picked the seven that matter most while you sleep. Swipe through, then ask yourself: is my mouth open at night?

If you wake up with a dry mouth, there's a good chance you're skipping most of them. MyoTape is a gentle reminder to keep your lips together, so your nose can do its job.

20/10/2026

How to introduce MyoTape to your child.

Start in the daytime, for 30 minutes to 2 hours, while they read, draw or play. It gives them time to get used to the feel of it while you're right there.
Talk to your doctor before using it at night.

A few tips from other parents:
- Let them pick the pattern. The animal print is a favourite.
- Check it sits comfortably around the lips, not over them.
- Watch for the first few times to make sure they're breathing easily through their nose.

Because of the opening in the centre, your child can still talk, drink, sneeze and cough without taking it off.

For step-by-step guidance and free breathing games to try together, visit Kids Corner on our website. You'll find it via the link in bio.

17/10/2026

Which size are you?

Large fits most men and about half of women. Medium suits petite faces and teens. Small is for children under 12.

Not sure? Measure your mouth from corner to corner, then check the size guide on our website. The Small fits a mouth under 47 mm wide, and the Medium fits 42–55 mm.

Got a beard? Go for MyoTape for Beards, since the standard tape won't stick to facial hair.

14/10/2026

People ask what's in it, so here's the answer.

MyoTape is made from soft, hypoallergenic cotton with a skin-friendly acrylic adhesive. It's latex-free, with no harsh chemicals or PFAS. Each strip is single use: one per night.

12/10/2026

Mouth taping has had a lot of attention lately, and some of it is fair.
Sealing your lips shut isn't the answer.

MyoTape was designed to surround the lips, not cover them, so your body can always let air out.

Full article in bio: "Mouth Puffing and Mouth Taping for Sleep: Is It Safe?"

10/10/2026

Not sure which MyoTape to get?

• Adults: our original tape
• Sensitive Skin: a gentler, hypoallergenic adhesive
• Beards: made for facial hair
• Kids: for ages 4 and up
• Small: for petite faces

For sizing, Large fits most men and about half of women, Medium suits petite faces and teens, and Small is for children under 12.

Save this for your next order.

07/10/2026

Peel. Stretch. Apply. That's it.

MyoTape surrounds your lips instead of sealing them, so you can still talk and even sip water with it on. The light stretch gently reminds your lips to stay together while you sleep.

Apply to clean, dry skin with no lip balm, and stretch it 20–30% as you go.

Address

Moycullen
Galway
H91H4C1

Telephone

+35391335536

Website

http://www.myotape.com/

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