What are the opening hours?

Monday 7pm - 8:30pm Tuesday 6pm - 9:30pm Wednesday 6:30pm - 8pm Thursday 6pm - 9:30pm

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Little Garden Yoga Studio

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Little Garden Yoga Studio, Health & Wellness Website, Little Garden Yoga studio, Knocknacarra, Galway.

🧘‍♀️Little Garden Yoga studio in Knocknacarra Galway
✨ My intention is to create a safe space where we can heal, stretch and connect
🔗https://tinyurl.com/LGYSbook

02/11/2026

29.10.26🌞🇲🇽
I’ve been quiet on here but busy elsewhere.
Our wedding was filled with joy, fun, gratitude and love and was also overwhelming, stressful and involved a screaming toddler 🙈

Grateful for all of the well wishes, love and kindness we have been showered with and ready for a quiet room, alone, in complete silence 🤣🧘🏼‍♀️🙏🏼

19/10/2026

🤔Wondering if it’s for you ?
🧘🏼‍♀️Maybe you’ve never practised yoga or maybe you’re an experienced yogi whose practice is changing due to pregnancy. 🤰

🥰Here’s what one wonderful woman said about my pregnancy yoga classes:

“Aoife was an amazing pregnancy yoga teacher. She has such a special energy about her- warm, calming and reassuring, and I felt completely safe in her hands.

The class was small and intimate, which made it really easy to connect with the other mums to be and made the experience feel very special. I was quite far along in my pregnancy, but Aoife gave me comfortable alternatives for certain poses, which made such a difference. I felt fantastic afterwards and would highly recommend her classes!”

A few spaces left for the next term starting 10th November.

Any questions please get in touch 🙏🏼

With love,

Aoife 🤍

15/10/2026

Teaching pregnancy yoga has been such a privilege. Watching women put themselves first despite toddlers at home, pains all over and lack of sleep.

They show up, move their bodies and share openly about their pregnancy journey.

I want to do it all over again with you!

New 6 week term open for booking Tuesday 10th November at 6pm.

Any questions or doubts just let me know 🤍🤰🧘🏼‍♀️

09/09/2026

🧘🏼‍♀️What class feels right when you think about the kind of practise you want for your body?

🤷‍♀️Do you need faster or slower movements?

🫁Do you crave moving with your breath or being closer to the ground?

👂How would it be for you to ask your body what it needs, can you hear any reply?

❓Vinyasa vs Yin - what do you need this week?

03/09/2026

Another Autumnal 🍂 morning 🧘🏼‍♀️

Join us for a morning of gentle yoga, restorative poses and yoga nidra ☺️🙏🏼

Followed by teas and treats ☕️🫖

Slowing down September 🤍

🔗 in bio

With love,

Aoife

02/09/2026

Teo is 2 🥹
This little dude has taught me more about love (and exhaustion) is the last 2 years than all the previous ❤️

I’m so grateful that your soul chose mine 🥰

01/09/2026

Breathing for pregnancy and labour 🤰🫁

🧘🏼‍♀️ In for 4
😮‍💨Out for 6

Do this 6 times and that’s 60 mins = 1 contraction 🙏🏼

“You can do anything for 60 seconds”

Join us for pregnancy movement and breathing techniques next week 🤗

30/08/2026

The Autumn Reset🧘🏼‍♀️
This morning we came together for two hours of gentle yoga, nourishing drinks and intention setting.

This slow morning with a group of special women helped me get clear about what I want for the Autumn season 🍂❤️

☺️slow mornings
🧘🏼‍♀️gentle movement
🫖warm drinks
🙋‍♀️connection with others

Also gonna work on this whole hygge thing, any suggestions?

22/08/2026

I DIDN’T practise pregnancy yoga when I was expecting 🙈. I couldn’t find an available class near me (crossing the city was not gonna happen!) and I was going to vinyasa classes with the amazing Saibh | Yoga & Meditation Teacher so just kept doing that! 🧘🏼‍♀️😆

But there were things that I missed out on that might have helped me through that journey. Which for me was a really tough one, pregnancy and postpartum was not a breeze for me.

I think that’s why I’m so excited for this new chapter of helping woman who are creating life life to feel supported, more regulated and more comfortable 🤰🧘🏼‍♀️

Get in touch with me if you have any questions, concerns or just want to talk about all things pregnancy and yoga ❤️

Just a few places left for September classes, hope to see you then 🙏🏼

With Love,

Aoife 🤍

16/08/2026

🍂 Upcoming Workshop 🍂

As the leaves turn, it’s time to slow down, clear out the noise, and reset. 🍂
Join us for the Autumn Reset Workshop!
A space to help us boost our immune systems and get ready for September 🙏🏼
Give yourself some space before school returns, temperatures drop and the leaves start to fall 😌

What to expect: Gentle vinyasa flow, yin yoga and seasonal immune boosting hot drinks and treats as well as intention setting for the Autumn ahead 🥰
When: Sunday August 30th from 10.30am -12.30pm
Where: Little Garden Yoga studio, Knocknacarra

🧘🏼‍♀️Just a few spaces left
🔗Tap the link in bio to reserve your spot.

Address

Little Garden Yoga Studio, Knocknacarra
Galway
H91DX9T

Opening Hours

Monday	7pm - 8:30pm
Tuesday	6pm - 9:30pm
Wednesday	6:30pm - 8pm
Thursday	6pm - 9:30pm

Telephone

+353871145692

Website

facebook.com

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