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28/10/2026

How incredibly lucky am I to have two friends who whisk you away on a special surprise outing to get these most incredible photos of this most special time in my life. who is a wizard behind the camera and Aoife who has a creative eye who sees things others don’t, they make such a perfect team to have been able to pull of this special day just for me!

I mean it when I say, I haven’t felt myself for the past few months for many reasons, but Lynne has such a magical touch behind the camera that I not only came away feeling beautiful but also feeling that I and this little baba were loved beyond words. It was a day that will always be in my heart and I am so grateful for both these special ladies that I have in my life.

If you are looking for any pregnancy, newborn, family, baby, Christmas or any type of photoshoot is your gal to go to and I wish her so many wishes in her new endeavour and I know she will make everyone feel as special as I did on this day!

Excited to meet this little one and look back on these gorgeous photos when they had not yet joined us Earthside 🥰

16/10/2026

My sister is hosting this incredible workshop next week! Please share with any expectant mamas, it will be exactly what they need in their pregnancy. 🩵🩷

Sacred & Supported: A Partner Birth Workshop with Alyce & John

Empowered birth is about knowledge, awareness and having an active voice.

This is a workshop I’ve wanted to create for a long time. As a trained pregnancy and women’s yoga facilitator and a mama of three very different births, including a c-section followed by two VBACs, I know how much it matters to feel informed, prepared and supported.

I’ve had the best support beside me - my husband John Lalor, a physio and the father of our three children, has been my birth partner. Together we’re bringing his perspective as both a physio and a partner who’s been in the room and mine as a facilitator and a mama.

Morning: Mamas + Partners
Partners learn how to support you through labour, birth and fourth trimester, while we explore the biomechanics of birth, active birth positions, understanding hormones, comfort measures for birth, navigating the system, choice, informed consent and birth plan prep, pelvic floor and core awareness, massage techniques for labour and poses for an empowered, active birth. Plus Q&A with physiotherapist John Lalor for all those pregnancy aches and recovery questions.

Afternoon: Mamas’ Retreat
After a nourishing lunch, a slower, restorative space just for you: breathwork for birth, yoga for your trimester, body confidence & trust, optimal positioning for birth, deep relaxation with Yoga Nidra and a women’s circle to connect with other mothers.

Lunch and herbal teas included.

You’ll leave feeling prepared, connected and trusting in your body and your baby.

*Space is limited*
Saturday 24 October 2026
10am–330pm
Kinvara, Co Galway
Book via my website (link in bio)

14/10/2026

Blessed with the best ladies and family in my life throwing me a surprise baby shower! The girls must know the gender before I do 👀 so much blue! 🩵 maybe it’s the universe telling us something 🤔😂 we’ll find out in a few short weeks! 🩷🩵A Sunday eating cake with your mom, sister and besties 🥰

Ps there were some kiddos badly removed from these photos before posting 😂

05/10/2026

Some Monday musings….

11/09/2026

The most stunning yoga mat I’ve ever seen!! you have outdone yourselves 🤩🤩🤩 SHE’S A BEAUTY!!!

09/09/2026

A 7-month reality check. 🌿

Swipe through for 7 hard to admit and honest truths pregnancy has taught me so far.

If you’re currently glued to the couch feeling like you’re not doing enough, I hope this gives you a reminder to give yourself permission to just be.

Would love to hear how your body or mind surprised you during your pregnancy journey below 👇🏻 🩷🩵

𝑯𝒐𝒍𝒅𝒊𝒏𝒈 𝒔𝒐 𝒎𝒖𝒄𝒉 𝒍𝒐𝒗𝒆 𝒂𝒏𝒅 𝒈𝒓𝒂𝒕𝒊𝒕𝒖𝒅𝒆 𝒊𝒏 𝒎𝒚 𝒉𝒆𝒂𝒓𝒕 𝒇𝒐𝒓 𝒕𝒉𝒊𝒔 𝒑𝒓𝒆𝒈𝒏𝒂𝒏𝒄𝒚 𝒂𝒏𝒅 𝒕𝒉𝒊𝒔 𝒃𝒂𝒃𝒚, 𝒘𝒉𝒊𝒍𝒆 𝒂𝒍𝒔𝒐 𝒉𝒐𝒍𝒅𝒊𝒏𝒈 𝒔𝒑𝒂𝒄𝒆 𝒇𝒐𝒓 𝒂𝒏𝒚𝒐𝒏𝒆 𝒏𝒂𝒗𝒊𝒈𝒂𝒕𝒊𝒏𝒈 𝒂 𝒑𝒂𝒊𝒏𝒇𝒖𝒍 𝑻𝑻𝑪 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒐𝒓 𝒍𝒐𝒔𝒔 𝒕𝒐𝒅𝒂𝒚. 🤍

13/08/2026

Last night I got to experience a total eclipse! It was the most incredible thing I have ever seen. We just happened to be on holidays in France this week and we decided to drive across the border to northern Spain where there was an area of totality. We drove to a random industrial town that had zero character and up to the top of a random hill ( somewhere I will never be again I am sure ) and let the magic unfold.

Once the moon completely covered the sun , the whole place went dark and we took off our glasses and the view was so spectacular I can’t put it into words. It lasted one minute and then the sun started to peep out ( see the video ) obviously my old iPhone does not do this justice but I’m glad I was lucky enough to experience the total eclipse and I really hope to see one again in lifetime. Then as the sun started to come back out , everything brightened up but by this stage it was sunset, so what we were seeing was a bright orange sky, with a partial eclipse going down behind a mountain. Could you even imagine up the magic of that?

Go tobann, ( every good story should have that phrase in it 🤪 ) on the drive home, I saw a shooting star! It felt like the universe had lined up a very special night for me, maybe it was telling me something 😉 ✨

05/08/2026

ATN - this may be my last festival for a while but boy was it a good one with the best crew of friends 🥰🥰🥰

02/08/2026

Spot the difference 🤪

ATN2026 —> ATN2025

28/06/2026

The beginning of a new chapter of our little story…….

Baby Donlon due November 2026 ✨ we are feeling so grateful and so lucky to start our greatest adventure yet 💫

As always, my heart is with anyone on their TTC journey ❤️

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