Colour Me White

29/10/2026

Colour Me Black and Purple
“Be cautious about who you spend your time with, if you are wanting to elevate your spirituality.” Colour Me White
Be mindful of who you spend your time with, because people who thrive on negativity, drama and conflict can leave you feeling emotionally drained. This is about protecting your energy, and deciding what connections no longer serve your personal growth.
In order to advance on your healing and spiritual journey, you need to surround yourself with people who inspire you, uplift you and encourage your personal growth and self discovery.
Put Black into your day to help protect and shield you from external influences that may not support you or leave you uncentered. Then put Purple into your day to help enhance your wisdom, intuition and spiritual consciousness. Purple encourages you to look beyond the distractions of everyday life and explore the deeper meaning of your experiences. By combining the protective qualities of black with the uplifting influence of purple, you can create space for spiritual growth while remaining grounded, centred and true to yourself.
Love, Light and Healing
Susan
Colour Me White.

26/10/2026

Colour Me Pink and White
“If everything seems dark, look again. You may be the light.” Rumi
Though our path forward often seems uncertain and we may question our own strength and resilience, our ‘light’ is still there. Existing within us. Through self love, acceptance, compassion and nurturing, we can begin to heal our past, discover peace and open our hearts. As we nurture ourselves in this manner, our light will naturally extend outwards, bringing the light of love to all those around us.
Put Pink into your day to encourage self love and nurturing. Then put White into your day to help illuminate the light of love that you truly are. Now, more than ever, the world needs more people to light the way for a brighter future for all.
Love, Light and Healing
Susan
Colour Me White.

25/10/2026

Due to it being a long hot weekend, here in NZ, I will not be doing my post today, but leave you a recording of people enjoying the sun and surf (well, not much surf) at New Brighton beach, Christchurch NZ.

22/10/2026

Colour Me Apricot
“Life is a balance between holding on and letting go.” Rumi
As part of our healing journey, we often need to decide what we hold on to; because it's going to serve us into our future, or what we let go of, because it no longer serves us at all.
Holding on to compassion, honesty, and nurturing qualities serve us. To balance that, we need to let go of pain, fear, guilt and judgement. This balance is not going to happen overnight, but is a process. A balance, as we remember our past and acknowledge our pain, and move forward while allowing ourselves to experience joy.
Put Apricot into your day to remind yourselves that you don’t have to hold on to your past experiences that caused pain and guilt. You can hold onto the wisdom that these experiences create, and then move forward in life with joy and ease and love in your heart. Self love that is.
Love, Light and Healing
Susan
Colour Me White.

18/10/2026

Colour Me Plum and Gold
“Don’t try to make others awaken. Just by being yourself and working on your own spirituality, personal growth and development you help others to awaken. We are all connected.” Unknown
Awakening is an individual journey. As much as we might like to help others on their healing journey, we can not do that by forcing our awakening knowledge on to them. Because we are all connected, by nurturing our own spiritual awareness and development, and living authentically, we create space for others to do the same. Allowing them to awaken in their own time.
Put Plum into your day to help promote deep relaxation, allowing for spiritual insights. Then put Gold into your day to allow for spiritual growth and a deeper connection to all that is.
Love, Light and Healing
Susan
Colour Me White.

15/10/2026

Colour Me Cyan
“All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace.” Rumi
In our effort to seek harmony, we tend to avoid conflict, people please and put more effort into trying to keep everyone happy and everything under control. In doing so, we silence our own needs and worry endlessly about things that are beyond our ability to fix. Sometimes, we need to realize that not everything is going to be perfect all the time. To ‘seek disharmony’ means to stop running from conflict, but having the courage to speak your truth, set your boundaries and accept that we cannot control how others are going to respond. We need to stop trying to fix everything and create space for acceptance, and in doing so, we will find the deeper peace that we truly desire.
Put Cyan into your day to help you find the peace and harmony that you desire by recognizing that to get there, you may have to create some disharmony on the way.
Cyan helps reduce cognitive clutter, which comes about through trying to be everything to everyone.
Love, Light and Healing
Susan
Colour Me White.

14/10/2026

11/10/2026

Colour Me a Green Heart
“The best and most beautiful things in this world can not be seen or even heard but must be felt with the heart.” Helen Keller
Some of our greatest treasures in life are not things that we can see and hold, but things that are felt in our hearts. The love we share, the kindness we express or receive, the compassion we offer to others, or quiet moments that connect us to something greater than ourselves. A breathtaking sunset, listening to the rain, standing in awe of nature's wonders or a gentle touch to communicate what words cannot. True beauty is not measured by outward appearances, material possessions, or worldly achievements, but by the love, warmth, and goodness we bring into our lives and the lives of others.
Put a Green Heart into your day to help you connect to the things that can only be felt in the heart. Allow Green Hearts to calm and nurture you as you allow love to encompass all that you are.
Love, Light and Healing
Susan
Colour Me White.

08/10/2026

Colour Me Blue and Orange
“Sometimes we just need to slow down and nurture ourselves, so that we have more within us to move forward on the next part of our journey.” Colour Me White
We spend much of our lives on the run, from one task to the next. Doing what needs to be done, but barely coping and hanging on by a thread. Time to slow down, nurture ourselves, give ourselves space to take a breath and relax. From this place of renewal, stepping into the next part of our journey, becomes much easier.
Put Blue into your day to help promote calmness and relaxation as you take some time to nurture yourself and look after the most important person in the world. You!! Then put Orange into your day, allowing for optimism and a touch of vitality, to help you move forward on the next part of your journey.
Love, Light and Healing
Susan
Colour Me White.

04/10/2026

Colour Me a Blossoming Flower
“Flowers don't worry about how they're going to bloom. They just open up and turn toward the light, and that makes them beautiful.” Jim Carrey
Time to be like the ‘flower’ if you want to blossom moving forward in life. Forget about your worries, be open to possibilities, and let your light shine. After all, you ARE a beautiful Being of Love and Light. Just like a Blossoming Flower.
Put Blossoming Flowers into your day to boost your mood, helping you let go of your worries. This opens you to new possibilities, and allows you to let your light shine. Let everyone see how beautiful you are.
Love, Light and Healing
Susan
Colour Me White.