Wellness Fit 4life Studio - with Janelle Stretch

02/11/2026

☀️ SUMMER IS COMING – MAKE TIME FOR YOU!

With the warmer months approaching and classes getting busier, now's a great time to get organised and make your health and fitness a priority.

Whether you're already part of our Fit Fam, looking to get back into exercise or ready to give it a go, our 28 Day Unlimited Pass is a great way to get moving and build a routine.

28 DAY UNLIMITED PASS – $120

More flexibility. More classes. More opportunities to make time for YOU!

✨ Unlimited group classes for 28 days.

✨ Plan your month, book ahead and secure your preferred spots.

✨ Fresh, fully coached sessions every week – I'll take care of the planning, you just turn up!

✨ Options, progressions and regressions to suit all fitness levels and experience.

✨ Build strength, improve fitness and boost confidence.

✨ Enjoy the encouragement and support of our welcoming Fit Fam community.

November is a great time to grab your 28 Day Unlimited Pass and get those 28 days of movement, motivation and consistency in before the Christmas break!

Less planning, less putting it off and more time doing something good for yourself!

28 DAYS. UNLIMITED CLASSES. A STRONGER YOU. 💜

READY TO GET STARTED?

Purchase your 28 Day Unlimited Pass through the Studio Bookings App and book your first class.

Your 28 days activate from your first booked class after purchasing, so remember to book your earliest class first.

Have questions? Send me a message – I'd love to hear from you!

Janelle ☺️
Wellness Fit 4life Studio
Foxton Beach

31/10/2026

👻 Our Halloween finisher… Who ya gonna call? GHOSTBUSTERS! 😂🧻🎃

30/10/2026

18/10/2026

A little birthday giveaway reminder! 🎁
Two 5-class passes up for grabs! 🥳

To enter, just pop your favourite celebration emoji in the comments on our original birthday post below. 🎂🎈🎉

You can enter up to 7 times, with one entry per comment!

Entries close this Thursday. Good luck, everyone! ⭐

7 YEARS STRONG — BRING A FRIEND MONTH! 🎉

October is our birthday month at Wellness Fit 4life, and we're celebrating with a whole month of Bring a Friend fun!

Know someone who'd love to give the studio a go, or someone who used to come along but hasn't been for a while? Tag them below! 👇 It would be lovely to see some familiar faces back and welcome some new ones too. 😊

💪 A LITTLE 7-YEAR BIRTHDAY BONUS!

Never been to Wellness Fit 4life before and keen to find out more?

I'm offering the first 7 new people who DM me the word PT a FREE 30-minute personal training session! 🎉

It's a chance to meet me, chat about your goals and get some individual guidance in a welcoming environment.

Just send me a DM with PT to claim your spot! 💚

🎶 80s THEME WEEK — STARTING TOMORROW, THURSDAY, 15 OCTOBER! 🎶

Dig out those bright tops and, if you have them, your sweatbands! 😂 We'll have the 80s tunes playing, so let's bring some colour and get into the 80s spirit! 🎶

And there might just be a little prize for the best 80s outfit! ⭐

🎁 OUR 7-YEAR BIRTHDAY GIVEAWAY!

I'm giving away two 5-class passes! 🥳

Want to enter? Leave your favourite party or celebration emoji in the comments! 🎉🎈🎂 You can enter up to 7 times, with one entry per comment. Feel free to tag friends in your comments too and help spread the word!

Entries close Thursday, 22 October. The two winners will be drawn Saturday, 24 October, straight after class! ⭐

Each 5-class pass is valid for 3 months.

Thanks for being part of our 7-year journey. Here's to celebrating together! 💚

Stronger Together

13/10/2026

7 YEARS STRONG — BRING A FRIEND MONTH! 🎉

October is our birthday month at Wellness Fit 4life, and we're celebrating with a whole month of Bring a Friend fun!

Know someone who'd love to give the studio a go, or someone who used to come along but hasn't been for a while? Tag them below! 👇 It would be lovely to see some familiar faces back and welcome some new ones too. 😊

💪 A LITTLE 7-YEAR BIRTHDAY BONUS!

Never been to Wellness Fit 4life before and keen to find out more?

I'm offering the first 7 new people who DM me the word PT a FREE 30-minute personal training session! 🎉

It's a chance to meet me, chat about your goals and get some individual guidance in a welcoming environment.

Just send me a DM with PT to claim your spot! 💚

🎶 80s THEME WEEK — STARTING TOMORROW, THURSDAY, 15 OCTOBER! 🎶

Dig out those bright tops and, if you have them, your sweatbands! 😂 We'll have the 80s tunes playing, so let's bring some colour and get into the 80s spirit! 🎶

And there might just be a little prize for the best 80s outfit! ⭐

🎁 OUR 7-YEAR BIRTHDAY GIVEAWAY!

I'm giving away two 5-class passes! 🥳

Want to enter? Leave your favourite party or celebration emoji in the comments! 🎉🎈🎂 You can enter up to 7 times, with one entry per comment. Feel free to tag friends in your comments too and help spread the word!

Entries close Thursday, 22 October. The two winners will be drawn Saturday, 24 October, straight after class! ⭐

Each 5-class pass is valid for 3 months.

Thanks for being part of our 7-year journey. Here's to celebrating together! 💚

Stronger Together

11/10/2026

HAPPY, HAPPY 7TH BIRTHDAY, WELLNESS FIT 4LIFE STUDIO, FOXTON BEACH! 💚🎉

Thank you to everyone who has walked through our doors over the last seven years and helped make Wellness Fit 4life what it is today.

I'm so proud of our Fit Fam, past and present, and everything we've shared over the last seven years. 💚

Seriously, how lucky am I to be able to celebrate another year? To have people who choose this place year after year because they want to be here. How special is that?

And to those who have recently joined us this year, and those who've returned after time away, who could train anywhere with anyone but choose to let me help you. That means so much to me. 💚

I love how we've all come together through fitness and how this little studio has become a place where we can all feel comfortable being ourselves, enjoy our workouts and have a good chat along the way. The friendships that have come from it all are pretty special. 💚

You are all the heart and soul of our little studio. My heart is full, overflowing with so much love and gratitude. 💚

To Brendon, Brielle & Molly, thank you for your love and support along the way. And to our little Chill Pill Run Girls, thank you for the friendship, the laughs, our little adventures and for always pushing me outside the gym. I'm so grateful for you all and the memories we keep making together. 💚🏃‍♀️

A huge thank you to Jen, my beautiful friend, who's been by my side for seven years. Thank you for the early mornings, late nights, all the work you've put in behind the scenes, your kindness and support, and everything in between. You've given so much to our Fit Fam, always showing up with your energy, encouragement and laughter. We're so lucky to have you! Thank you for always believing in me, encouraging me to push myself and being there for me, especially on the harder days. Your friendship means more than you know. 💚

Looking back over these seven years, I'm proud of the woman I am today. I've faced challenges, grown so much and kept learning along the way. I'm grateful for those challenges too, because they've taught me a lot and reminded me of the importance of keeping on showing up and moving forward. Wellness and fitness have always been my passion, and I'll keep doing what I love and helping others on their own journeys. 💚

Seven years of memories, growth, heart and so many incredible people at Our Happy Place. 💚

Stronger Together. Always. 💚

04/10/2026

SPRING INTO STRONG — CONGRATULATIONS! 💪

Over the past 5 weeks, a few of our Fit Fam have been working on 2 upper and 2 lower body focus lifts, tracking their progress and challenging themselves to get stronger.

And WOW… the final testing showed some awesome results! 🙌
More reps, heavier weights, new PRs and some big personal wins. ⭐

But what I’ve loved most is seeing your journey along the way — showing up, putting in the work and pushing yourself a little further each week. 💪

A huge congratulations to everyone who took part — I’m so proud of what you’ve achieved over these 5 weeks. 🌸

Stronger Together 💜
Well done! 🌟

03/10/2026

SPRING INTO STRONG — SUCCESS STORY 💪
I came across this lovely post from Sarah this afternoon and it made me smile. 😊

5 weeks of showing up, challenging yourself and getting stronger. Well done Sarah! 💪
I especially love what she says about our Fit Fam lifting each other up. 💜

Thank you for sharing this, Sarah. ⭐

So proud of everyone who took part in Spring Into Strong! I’ll be sharing more of your amazing stories over the coming days. 🌸

Stronger together 💜

25/09/2026

Saturday morning at our happy place 💜

With two 60th birthdays this week and an 80th today, we not only worked out, we celebrated with a lil dance to some fave songs! 💃🎶

And don’t worry… no birthday burpees today! 😂 But everyone did hold a 60–80 second plank! 💪

What a way to celebrate together! 🎈🎈🎈