Cosmic Muma Cacao

20/10/2026

There is something about a warm cup of cacao that invites us to slow down and come a little closer to ourselves.

To soften.
To listen.
To feel.
To connect.

For me, cacao has become so much more than something I drink.

🤎 Mumā Cacao has been part of my own journey of coming back into my body, becoming more present and open to what life is bringing forward.

She brings nourishment, energy and nutrient rich compounds together to create a beautiful synergy of support.

Is she in your self care tool kit?

19/10/2026

Most days I make my cup with a clear intention for what I want to bring forward into the world.
Some days she sits beside me while I create, think, dream and work things through.
And some days I just want a delicious cup of Mumā Cacao and all of her goodness.

For me, that's part of the beauty of cacao. It doesn't have to look a certain way to be meaningful.

Mumā Cacao can be part of the big moments, the quiet moments and the wonderfully ordinary ones too.

Make your cup your way.
Bring your intention when you feel called to.

And when all you want is something warm and delicious, enjoy that too.

Find your own way with Cosmic Mumā at cosmicmuma.nz

15/10/2026

I love that cacao can create a little space in the day without needing to make that space “productive.”

While your cacao is cooling, you might put on a favourite song, step outside for a moment, send a message to someone you love, look up at the sky, or simply sit and just be with yourself.

There is no right way to enjoy it.

Bring an intention when it feels right.
Enjoy the deliciousness when that's what you need.
Let the moment be whatever it is.

It's your cup. You decide.

cosmicmuma.nz.

13/10/2026

You don't need a ceremonial circle, candles, music or a special occasion to enjoy cacao.

Your Tuesday morning counts.
Your lunch break counts.

That quiet moment before everyone else wakes up counts.

Cacao can become part of your everyday life in really simple ways:

☕ Morning cacao
Make a cup before you reach for your phone.

🧘 Cacao + meditation
Make your cacao, sit somewhere quiet and give yourself a few minutes to breathe.

📓 Cacao + journalling
Make your cup, open your journal and ask yourself:
“What do I actually need today?”

The beautiful thing about ritual is that it doesn't have to be complicated.
It's the intention you bring to the moment.
And sometimes that's enough.

If you're curious about bringing cacao into your everyday rituals, you can explore Cosmic Mumā's cacao and recipes here:

cosmicmuma.nz

12/10/2026

How much cacao should you use for one cup?

This is one of those questions where there isn't necessarily one perfect answer. It can depend on the cacao you're using, how rich you like your cup, and what feels right for you.

With Cosmic Mumā, I like to start with a good amount 25-30gm or one of our pre made cacao paste pods, this is a deeply nourishing serving.

It’s really a personal taste!
Want it richer and more intense? Add a little more.
Prefer a lighter cup? Start with less.

And your cup might change from day to day too. Some mornings call for something rich and grounding, while other days you might feel like keeping it lighter.

There is no need to make it complicated.

Start with a good cup. Taste it. Adjust it. Make it yours.

And if you're ready to make a little more space for cacao in your day, you can explore Cosmic Mumā at cosmicmuma.nz

19/09/2026

A fantastic read from Mamamuti Cacao Irma Schutte.
The new buzz word is Ancestral Cacao 🤔 what does that mean?
Thank you Irma for your fantastic work in sharing and educating others about Muma cacao.
I encourage you all to ask questions and know what you are consuming, where does it come from?? What does XYZ mean? Get curious my friends 🤎

What does “ancestral cacao” actually mean? We look beyond the label at cacao’s ancient origins, genetics, cultural history and the growing use of ancestral cacao in modern marketing.

17/08/2026

What if today, you don’t rush?

Instead you
•Let the water warm slowly.
•Take your time stirring with intention.
•Notice the aroma.
•Take the first sip before reaching for your phone.

There’s something freeing about giving an ordinary part of your day a little more space.

Not everything needs to be done quickly.

Make your cacao.
Take a breath.
Let yourself arrive.

Explore Cosmic Mumā cacao ↓
cosmicmuma.nz

15/08/2026

If you've ever had cacao and thought: “Why does this feel so different?”

There are a few reasons.

Cacao naturally contains theobromine, along with smaller amounts of caffeine. They're both stimulants, but they don't interact with the body in exactly the same way.

And then there's everything that happens around the cacao.

The warmth.
The preparation.
The smell.
The pause.

Because sometimes what makes a morning ritual feel different isn't just what's in the cup.

It's the way you experience it.

If you're curious about exploring cacao for yourself, you can learn more about Cosmic Mumā here:

cosmicmuma.nz

12/08/2026

Let's talk about something we don't hear enough about:

Cacao can taste… intense. 😂

If you've tried cacao expecting something like a sweet cup of hot chocolate, you might have been slightly confused by the earthy, bitter richness of the real thing.

And that's okay.

Cacao isn't meant to taste like a sugary chocolate drink.

But you also don't have to force yourself to drink it plain.

Try experimenting with your brew.

Make it creamier.
Add a little sweetness.
Add cinnamon or another spice.
Try a tiny pinch of salt.
Play around until you find the version that makes you think:

“Okay… NOW I get it.”

Sometimes it's not that you don't like cacao.

You just haven't found your cacao yet. 🤎

And if you're curious to explore Cosmic Mumā cacao, you can learn more about the cacao and how it's made over on the website.

Explore Cosmic Mumā

What's your favourite thing to add to cacao?

11/08/2026

Do you drink cacao in the morning?
I do.
Here’s why.

I love beginning my day with a warm cup of cacao.

I feel supported.

I feel nourished.

I feel like I’m taking a moment to care for myself before I get swept up in everything else the day brings.

There’s something about the warmth, the richness and the natural chemistry of cacao that helps me feel awake and present.

Cacao contains theobromine, magnesium and flavonoids, along with other natural compounds that support circulation, brain function and neurotransmitter activity. It gives my brain a gentle nudge, helping me feel more focused, switched on and ready for the day.

But honestly, it’s not just the chemistry.

It’s the ritual.

It’s making the cup.
Holding it in my hands.
Taking those first few sips.

Pausing long enough to actually feel myself.

That little moment of nourishment reminds me that I am worth taking care of.

For me, cacao is nourishment for the body, support for the brain, and a beautiful little reminder to come back to myself.
So yes…
I drink cacao in the morning.
And sometimes, again at night.

Cosmic Mumā 🤎

cosmicmuma.nz