What are the opening hours?

Monday 5am - 7:45pm Tuesday 5am - 9pm Wednesday 5am - 8:45pm Thursday 5am - 8:45pm Friday 5am - 6:45pm Saturday 6:30am - 12:45pm Sunday 6:30am - 1pm

Orangetheory Fitness Albany

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Orangetheory Fitness Albany

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Albany, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Albany, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

10/21/2026

INTRODUCING THE 2026 HELL WEEK THEME DAYS 💀

We’re geared up and ready for the 8 hell-ish days of the year, and have some oh-so-fun themes to go along with them 🤪

There’s only a few spots left for this year’s tees & tanks, so sign up in studio and prebook your spots for HELL WEEK 2026

10/19/2026

Coach Dayna’s first Trivia Tuesday was a HIT- and it’s coming back tomorrow 💃🪩🕺

Of course, it’s October- so this month’s theme? 80s & 90s movie with a sprinkle of Halloween and spooky season… see you there 👻

10/16/2026

12 Minute Tread for Distance leaderboards coming in HOT 💨🔥

The distances racked up in yesterday’s benchmark were IMMACULATE 😮‍💨 We know how hard it is to bring the high intensity, the work, the drive, for 12 nonstop minutes- but you brought IT. Way to knock out the lone tread benchmark of the month 👏

500 meters comin at ya Monday!

10/13/2026

Now when you bring a friend to sign up at OTF Albany, you’re not the only one saving money- they will too 🤩 Spread the love, save some money, and get your burn on- together. 🔥

10/06/2026

🧡 HAPPY NATIONAL COACHES DAY! 🧡

We’re beyond lucky to have such a fantastic group of coaches who help push us, inspire us, motivate us, and drive us to be the best & healthiest version of ourselves every single day. Thank you to our coaches for encouraging us, believing in us, and making every workout a little more fun. We love each and every one of you! 🫶

Drop a 🧡 or tag your favorite coach below to show them some love on Coaches Day!

10/02/2026

✨ NEW MONTH, NEW SAVINGS ✨

Everything’s better with a workout buddy 🧡 Bring a friend and you BOTH save on your membership! 💸🍊

09/30/2026

Albany, are you READY?! 👀🔥 Because this month is about to be scary good. 👻

09/10/2026

🍎📚 Calling all teachers! You spend all year showing up for your students—now it’s time to show up for YOU! 🧡

Teachers can enjoy a FREE WEEK at Orangetheory Fitness! 🍊💪 Come experience the energy, get a great workout in, and take some well-deserved time for yourself.

Tag your teacher friends and come sweat with us! 🔥

AlbanyNY MoreLife

09/09/2026

We only have one benchmark on the calendar in September, and OTF Albs, you took it on & crushed it in full force yesterday 👊🔥

Check out the leaderboards and top PR breaking times- look at ALLLLL those killer times 🚣‍♂️🚣‍♀️

09/03/2026

🚨 FREE FITNESS EVENT ANNOUNCEMENT 🚨

We’re excited to announce we’re teaming up with Saranac Brewery & Urban Run Series Buffalo for a free community event on Thursday, September 17th at 6 PM at Albany Lionheart!!

Check the flyer for full details! Sign up at the link in our bio or by scanning the QR code in studio! We can’t wait for a fun night of good times, good company, and good brews!

Address

1704 Western Avenue
Albany, NY
12203

Opening Hours

Monday	5am - 7:45pm
Tuesday	5am - 9pm
Wednesday	5am - 8:45pm
Thursday	5am - 8:45pm
Friday	5am - 6:45pm
Saturday	6:30am - 12:45pm
Sunday	6:30am - 1pm

Telephone

+15189924910

Website

https://www.orangetheory.com/en-us/locations/albany-new-york-0385?utm_medium=seo&utm_source=fb&utm_term=corporate&utm_ca

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