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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 2pm

Sherri, The Zen Doula

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United States
Austin, TX
Sherri, The Zen Doula

Are you a Mama “To Be” wishing for a happier, healthier and more balanced Pregnancy? If so, I’m the perfect doula for you!

Grounded, sacred support from womb to rebirth—nurturing your soul through prenatal care, birth, and postpartum with calm presence, deep intuition, and a lifetime of experience, specializing in mothering the mothers🤍 I’d love to be your doula! Do you want to improve your Mental and Emotional Health while you prepare your body for Motherhood? Do you want to have a spiritually centered Zen Birth for you and your growing family? I am a Mother to five beautiful children of my own and I am based in Houston, Texas. As a doula, I combine Yoga and Ayurveda with Mental Mindfulness to help the Mother and partner feel more Zen on their journey to Parenthood. Yoga helps Mamas “To Be” become more flexible, balanced and toned. Ayurveda promotes eating nourishing and delicious meals and enjoying nature. I’ll help you bring your Body, Mind and Soul into one strong union so that you are able to achieve a beautiful birth. I am enthusiastic, kind hearted and spiritually diverse. I’ve had many different experiences (good and bad!) as a Mother and I’d love to share what I know with you. I am an advocate for Women’s Health and Birth Equality for all birthing bodies. Yoga and Ayurveda have saved my life in several ways and I credit my Zen lifestyle to a knowledge gained only through personal experience. I am well trained in several different Yoga styles and I have over 24 years experience as a Credentialed Dance Educator. Being a doula is a dream come true and I am forever grateful for the opportunity to help Women realize how amazing they truly are!

10/30/2026

You learn something new every day! 🤯 This one is crazy!

10/22/2026

I love this!!!🩷💙🩷💙🩷💙

A Maryland artist turned familiar pink, blue and white hospital blankets for newborn babies into a powerful call to action.

“Black maternal health deserved a symbol and something to bring awareness,” she said.

http://nbc4dc.com/5E3DSld

10/22/2026

I LOVE this! I want one!!!

A Maryland artist turned familiar pink, blue and white hospital blankets for newborn babies into a powerful call to action.

“Black maternal health deserved a symbol and something to bring awareness," she said. http://nbc4dc.com/5E3DSld

10/20/2026

10/15/2026

This is amazing!!!

For almost two weeks, Dorian Ojemen could only touch his 26-week twins through the openings of their NICU incubators. Then the team at Children's Memorial Hermann Hospital in Houston introduced the Skincubator, a wearable incubator that attaches to a parent's chest.

According to the hospital, he became the first dad in Texas to hold his premature babies skin-to-skin this way, while they stayed connected to their medical equipment.

NICU nurse Brandy Pinkerton, RN, breaks down what the early research shows, what it doesn't show yet, and what it could mean for bedside teams.

NICU nurses, what's the hardest part of getting a micro-preemie out of the isolette for skin-to-skin?

(...continued below)

10/02/2026

🪔 Ayurveda has always known what today’s modern Mamas are just now remembering….

🔥 Warmth heals
🛌 Rest is sacred
🤲🏽 You were never meant to do this alone

🌿 As a Mama of five and bonus mama to three, I’ve walked through the beautiful, messy, tender seasons of womanhood, motherhood, and everything in between. These are the simple rituals that brought me back to myself, and the ones I still return to again and again.

Which one are you bringing into your day? Tell me below 👇🏽

Mamas and Mamas to be, save this for your next slow morning. 🤍 ☀️ 🫖 💫

www.SherriTheZenDoula.yoga

10/01/2026

Address

Austin, TX

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 2pm

Website

https://www.SherriTheZenDoula.yoga/

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