Men's Health 1st

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Bay City, MI
Men's Health 1st

Certified Men’s Health Educator and Founder & President of the Nonprofit, Men's Health First Inc. A County Health Dept.

Board Member, a Board Member of the MI Largest FQHC, a retired (25-year) Healthcare Administrator, and Heart Transplant Recipiant

11/01/2026

November is National Diabetes Month-Movember

Real Men Take Control Before Disease Takes Control!

Diabetes can damage your heart, kidneys, nerves and your eyesight, before obvious symptoms appear.

Men don’t wait for a health crisis to change your habits.

Get your blood sugar checked, understand your risks and make healthier choices.

Men’s Health First Inc., reminds you: Prevention Is Powerful- Early Detection Is Essential- Your Future Is Worth Protecting.

10/30/2026

A PSA (Prostate-Specific Antigen) test is a blood test used to help detect prostate issues, including prostate cancer. PSA is a protein produced by the prostate gland, and normally, small amounts of it are found in the bloodstream. However, higher levels of PSA can be a sign of prostate problems, such as:
· Prostate Cancer
· Enlarged Prostate
· Prostate infection or inflammation
Below 4 ng/mL is considered normal. Is yours?

Learn more about this screening and symptoms: https://menshealthfirst.org/prostate/

10/28/2026

Is it time for your physical, re**al exam, or ECG? We'll take the guesswork out of it —check this schedule of age-appropriate checkups and screenings for men.
📌 https://menshealthfirst.org/checkpoints/

10/28/2026

Most guys know the career stats of their favorite players, but draw a total blank on their own blood pressure. 🤷‍♂️📈

Pass this along to your husband, dad, brother, or son and tell him to check out this free men’s health class on Wednesday.

He’ll learn how to track the essential body stats that could save his life:
• Blood pressure
• Cholesterol
• Weight & BMI
• Prostate Health (PSA)

Early detection is the ultimate game plan. Share this with him or tag him below! 🏈💪

10/26/2026

You know your team's record. You know your PIN. You may even know your car's mileage. Do you know the numbers that could save your life?

n partnership with the Bay County Health Department, we're deep-diving into the numbers. Early detection is key! Across Michigan and nationwide, men are more likely to delay doctor visits and overlook preventative care. Let's change that.

10/26/2026

Coming up! No registration required; free to attend!
In partnership with the City of Flint. Each month, we discuss certain topics related to men’s health with expert speakers. Light refreshments provided.

10/26/2026

By Salvatore J. Giorgianni September 9, 2026 Issues & Insights I’ve been a pharmacist for more than 50 years. In that time, I’ve witnessed staggering medical advances. Patients now have access — at least in theory — to lifesaving medicines that seemed like science fiction just a decade or tw...

10/26/2026

When most guys think about breast cancer, they think it’s a “women’s issue.” But here’s the truth — breast cancer affects everyone. Whether it’s a co-worker, partner, mother, sister, daughter, or friend, chances are someone you care about has been or could be impacted. And here’s whe...

10/25/2026

On average, men in the United States die seven years younger than women. They have higher death rates for all 10 of the leading causes.

See those here → https://menshealthfirst.org/understand-your-health-risks/

Small steps today can protect your future. Join us at the Bay County Health Department this week on Tuesday, October 27, 11 am-12:30 pm.

We'll take a deep dive into the top ten killers of men and the four numbers you need to know to stay on top of your health.

10/24/2026

This general plan centers on two outcomes running in parallel: physical activity and modeled mentorship. The goal isn’t to have dad do his workout while kids watch — it’s shared movement where dad narrates why he’s doing something, not just what. Try one of the sample workouts and make it your own: https://menshealthfirst.org/intro-to-family-workouts/

Come discuss fatherhood and family leadership with us:

📍Maye's Senior Center, 1002 W Home Ave, Flint, MI 48505
🗓️ Tuesday, October 27th
⏰ 11:00 - 12:30 pm

Address

4150 Wilder Road
Bay City, MI
48706

Website

https://menshealthfirst.org/

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