What are the opening hours?

Monday 9am - 2:15pm 6pm - 8pm Tuesday 9am - 12:45pm 6pm - 8pm Wednesday 9am - 12:45pm 6pm - 7pm Thursday 9am - 12:45pm 4pm - 8pm Friday 8:45am - 12:30pm Saturday 8am - 10:15am Sunday 8:30am - 10:45am 4:45pm - 5:30pm

Simon Says Yoga

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United States
Bethesda, MD
Simon Says Yoga

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Visit SimonSaysYoga.com for our full schedule, upcoming events and workshops! Come in for a visit (drop-ins welcome). We have a big free parking lot!

Simon Says Yoga is a place to feel at home with teachers who really pay attention and give care to each student; a place to improve inner and outer strength, bringing balance and calm into your every day life.… And for all who come to be able to nurture themselves; to achieve more flexibility and a balance between strength and softness. Simon Says Yoga is truly a family creation, with custom made wooden creations by Shauna’s husband and son, Stefan and Zach, and hand dyed clothing and bolsters made by Shauna’s daughter, Shabd. They all came together to thoughtfully design a natural, handcrafted environment for people to be able to feel warmth and clarity in their surroundings and in themselves. When you visit our studio you will leave feeling energized, balanced and with a sense of peace in your life. Take a step out of your busy lifestyle and come rejuvenate in our beautiful and peaceful space and a wonderful community in Bethesda. With our uniquely broad range of class offerings, finding one that fits your level and style will be comfortable and easy. We offer:
Adult Yoga and Pilates for all levels, Kids and Teen Yoga, Family Yoga, Zumba, Workshops, Meditation, Birthday Parties, Girl and Boy Scout Classes and so much more!

11/04/2026

It’s all heart.

10/11/2026

Join us for a special evening of Mississippi Blues with renowned musician and dear friend Robert Lighthouse!

Enjoy an evening of soulful music and storytelling as Robert shares stories behind his songs and experiences bringing music to communities in Ukraine.

One night only! Bring your friends and family for a memorable evening of live music.

Admission: $20 per person
Children 12 and under: FREE!

09/10/2026

New Moon in Virgo ♍️
Tomorrow
DO YOU FEEL IT?!

M&M F R I D A Y 🗓️
Y’all. Ngl. I’m in it right now. She’s got me good.

Our first new moon post eclipse season and she’s serving all the clarity - ready or not.

My partner in Magic will miss us this time, so expect some deep Astro chat with meeeeee.

💬🌑👁️‍🗨️

06/29/2026

Thursday, July 2 • 6:30 PM • Hybrid

Join Gina for a special Community Flow in support of those affected by the earthquake in Venezuela.

This donation-based class is free to attend. We invite you to contribute whatever you can, with all donations going toward relief efforts. Donations can be made through our website at simonsaysyoga.com or in person when you arrive.

06/21/2026

Summer Solstice ~ 108 Sun Salutations
Wednesday June 24th

Join us as we welcome the Summer Solstice with the tradition of 108 Sun Salutations.

The number 108 has long been regarded as a symbol of wholeness and connection. As the sun sets on June 24th join us to move through 108 sun salutations together. A moving meditation to welcome in summer, the longer summer days, and time together in community.

We welcome all versions of sun salutations from 1 - 108 and look forward to flowing together with you.

05/01/2026

QiGong with Virginia
Saturdays at 8:45 AM

A gentle, meditative practice to bring the body back into rhythm—through breath, movement, and awareness.
Come as you are. Move at your own pace.

Join this Saturday at Simon Says Yoga

04/21/2026

Restorative Yoga this Sunday at 5:00

A soft place to land at the end of the weekend.
Slow, supported shapes, time to settle, and space to simply be.

Last Sunday of every month
Simon Says Yoga

Come as you are.

04/01/2026

Yup! We’re back! With more fun stuff 🤸‍♀️

Foundations of Hand Balancing — Part Two
APRIL 26th!!

We’re building on everything from round one and taking it a little further — more strength, more shapes, more play. This all-levels workshop breaks down the foundations of getting upside down in a way that actually feels approachable (and fun).

We’ll explore wrist prep, weight shifting, core engagement, and alignment while playing with crow and its variations, flying splits, and pathways toward chin stand — all supporting a stronger, more confident handstand practice.

Stay low, use the wall, or start finding a little hang time — this is about meeting yourself exactly where you are and exploring from there. Expect drills, tips, and plenty of space to experiment and get a little curious with it.

As before — come for the 8:30 AM flow, grab a coffee, then come back for some play time.

03/24/2026

Join Susan & Shauna on Friday, 3/27 at 6:15 pm for an uplifting, relaxing, and rejuvenating practice.

Release into Yin & Sound Bath is a quiet, nurturing experience designed to help you slow down and soften. We’ll begin with a short release practice, move into deep stretches through Yin, and then settle onto your back to take in the beautiful, healing sounds of the sound bath.

Come as you are and give yourself space to unwind.

Address

7307 MacArthur Boulevard
Bethesda, MD
20816

Opening Hours

Monday	9am - 2:15pm
	6pm - 8pm
Tuesday	9am - 12:45pm
	6pm - 8pm
Wednesday	9am - 12:45pm
	6pm - 7pm
Thursday	9am - 12:45pm
	4pm - 8pm
Friday	8:45am - 12:30pm
Saturday	8am - 10:15am
Sunday	8:30am - 10:45am
	4:45pm - 5:30pm

Telephone

+12405355526

Website

http://www.simonsaysyoga.com/

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