11/10/2026
DO YOU DREAD TAKING THOSE FIRST FEW STEPS IN THE MORNING?
You wake up, swing your feet over the side of the bed, and the moment you stand up, that sharp pain in your heel reminds you something isn't right.
Maybe it gets better after you've walked around for a few minutes. Maybe it comes back after sitting at your desk or relaxing on the couch.
Sound familiar?
That type of heel pain can be associated with plantar fasciitis, one of the more common causes of heel discomfort. But just because the pain improves as you move doesn't mean the underlying problem has gone away.
At Celina Total Foot Care, Dr. Shane Brown can help determine what's causing your heel pain and discuss treatment options to help you get back to your normal routine.
Your day shouldn't begin with pain.
Call (972) 382-8922 to schedule your appointment.