Nourished Village Nutrition

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Nourished Village Nutrition Sarah Derry, Registered Dietitian, is a child and family nutrition expert who helps families conquer

10/31/2026

SAVE this for when you need it!

Because small plating tweaks can make a BIG difference for your picky eater!

Have you tried any of these yet?

little tweaks on the plate can make a BIG difference in improving your child’s picky eating 🙌🏻

10/30/2026

All bodies are good bodies ❤️

We’ve got to stop making being “fat” the butt of the jokes… our children are listening.

Bonus tip for the next time your child tries a new food 👇Instead of immediately asking, “Do you like it?”, try one of th...
10/28/2026

Bonus tip for the next time your child tries a new food 👇

Instead of immediately asking, “Do you like it?”, try one of these 3 things instead:

1️⃣ Say nothing! 🤐 Give them a chance to process the experience without feeling like they need to give you an answer.

2️⃣ Ask what they think. Try “What did you think?” or “What did it taste like?” to help them describe the food without the pressure of deciding if they like it.

3️⃣ Let them rate it! Use a 1–10 scale or a thumbs up, sideways, or down 👍

This helps kids learn that trying a new food doesn’t have to mean deciding whether they LOVE it or HATE it right away. There’s room for “I’m not sure yet!” too. 💛

Which one will you try? 1, 2, or 3? 👇

10/23/2026

What’s your go-to response? ⬇️

No judgement here!

11/02/2021

👆 5 hidden forms of pressure you need to know!

Which one is showing up at your mealtimes? 👇

06/27/2021

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Charleston, SC
29401, 29403, 29405, 29407, 29409, 29412, 29414, 29424, 29425, 29455, 29492

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