Holy Yoga Twin Cities

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Holy Yoga Twin Cities

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Christ Centered Yoga with Brooke Toftoy, in the Twin Cities, MN. Making space in our lives for God- heart, soul, mind & strength.

Making space in your life for God, and experiencing intimacy with Him- heart, soul, mind and strength- as we do Holy Yoga together.

10/26/2026

•Courageous Questions + Yoga•⁣⁣⁣

So grateful this morning after a beautiful night with these amazing women & men. We spent time journalling a question from Nikki Peters book 100_courageous_questions , practiced yoga together, & shared what we wrote.
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“𝘠𝘰𝘶 𝘤𝘢𝘯 𝘵𝘦𝘭𝘭 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘷𝘦 𝘫𝘶𝘴𝘵 𝘦𝘯𝘨𝘢𝘨𝘦𝘥 𝘪𝘯 𝘢 𝘵𝘳𝘶𝘦 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯. 𝘠𝘰𝘶 𝘧𝘦𝘦𝘭 𝘴𝘦𝘦𝘯 𝘢𝘯𝘥 𝘩𝘦𝘢𝘳𝘥. 𝘠𝘰𝘶 𝘧𝘦𝘦𝘭 𝘳𝘦𝘮𝘰𝘷𝘦𝘥 𝘧𝘳𝘰𝘮 𝘳𝘰𝘶𝘵𝘪𝘯𝘦 𝘦𝘷𝘦𝘯𝘵𝘴, 𝘳𝘦𝘯𝘦𝘸𝘦𝘥, 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘥, 𝘧𝘶𝘭𝘭 𝘰𝘧 𝘭𝘪𝘧𝘦, 𝘢𝘯𝘥 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴. 𝘊𝘰𝘯 𝘮𝘦𝘢𝘯𝘴⁣⁣ “𝘸𝘪𝘵𝘩,” 𝘢𝘯𝘥 𝘷𝘦𝘳𝘵𝘦𝘳𝘦 𝘮𝘦𝘢𝘯𝘴 “𝘵𝘶𝘳𝘯 𝘢𝘣𝘰𝘶𝘵.”⁣⁣⁣ 𝘚𝘰 𝘵𝘩𝘦 𝘸𝘰𝘳𝘥 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯 𝘮𝘦𝘢𝘯𝘴 “𝘵𝘰 𝘤𝘩𝘢𝘯𝘨𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳”: 𝘵𝘰 𝘵𝘶𝘳𝘯 𝘢𝘯𝘥 𝘧𝘢𝘤𝘦 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘰𝘯𝘨𝘰𝘪𝘯𝘨 𝘮𝘶𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩, 𝘸𝘩𝘪𝘤𝘩 𝘪𝘴 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭𝘭𝘺 𝘵𝘩𝘦 𝘮𝘦𝘢𝘯𝘪𝘯𝘨 𝘰𝘧 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯. 𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢𝘯 𝘪𝘯𝘵𝘪𝘮𝘢𝘤𝘺 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘥 𝘢𝘯𝘥 𝘢 𝘳𝘪𝘴𝘬. 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘯𝘦𝘷𝘦𝘳 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘢𝘧𝘵𝘦𝘳 𝘢 𝘳𝘦𝘢𝘭 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯.⁣⁣⁣

𝘠𝘰𝘶 𝘵𝘶𝘳𝘯 𝘢𝘯𝘥 𝘵𝘶𝘳𝘯 𝘢𝘨𝘢𝘪𝘯 𝘢𝘯𝘥 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬, 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘦𝘯𝘥 𝘶𝘱 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘯𝘦𝘸 𝘸𝘪𝘵𝘩 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘪𝘴 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶. 𝘈𝘯𝘥 𝘺𝘰𝘶 𝘣𝘰𝘵𝘩 𝘦𝘯𝘥 𝘶𝘱 𝘫𝘶𝘴𝘵 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘣𝘪𝘵 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘦𝘥.” - 𝘝𝘪𝘤𝘵𝘰𝘳𝘪𝘢𝘯 𝘓𝘰𝘰𝘳𝘻, 𝘊𝘩𝘶𝘳𝘤𝘩 𝘰𝘧 𝘵𝘩𝘦 𝘞𝘪𝘭𝘥: 𝘏𝘰𝘸 𝘕𝘢𝘵𝘶𝘳𝘦 𝘐𝘯𝘷𝘪𝘵𝘦𝘴 𝘜𝘴 𝘐𝘯𝘵𝘰 𝘛𝘩𝘦 𝘚𝘢𝘤𝘳𝘦𝘥⁣⁣⁣
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This is what we experienced. And I pray every one who lays eyes on these words would experience true conversations, to know, & be known.

09/12/2026

Saturday Yoga starts tomorrow- 8am, every 2nd & 4th Saturday! I can’t wait to see you all twice a month. Come and bring a friend to this all levels, drop in, donation class. All are welcome!

Details in bio!

08/19/2026

This morning, we got to meet the heroes that saved my husbands life when he experienced cardiac arrest while mountain biking at Theo Wirth. Truly, God put these people there at the exact right moment.

I never want to be quiet when God gives me a miracle to shout from the mountaintops. Thank you Lord for saving my husband! Thank you for the gifts and goodness you placed in each of these people to run toward trouble to help.

Tune in to KARE 11 with Lou Raguse tonight at 6pm to hear his story and from these amazing people.

06/18/2026

•Yoga + Shop•

All week, we’ve been watching the weather, which pretty much guaranteed storms for our event last night. Megan & I chatted an hour before the event to make the final decision, & decided to go for it. It was a perfect overcast night as we practiced being fully present, body, mind & spirit, & building safety & strength outside our comfort zone.

The SECOND I finished giving a savasana blessing to the last person, it started POURING. What a gift to worship God in this way, outside in creation!! So grateful for all these incredible women that showed up!

Thank you to my dear friend Megan Tamte for hosting with such intention, letting us shop your closet, & most of all for your generous encouragement, the joy you share, & your friendship!

06/07/2026

•Summer Events ‘26•

I cannot wait for each of these special summer events. A chance to connect to ourselves, others, & God through movement, breaking bread, & deep conversation.

Links to register in bio (GF Sourdough registration isn’t quite ready).

I am also booking private yoga & sourdough events, if you have a group that would love a fun, intentional time together!

03/13/2026

Any gluten free yogis out there? Join me to learn Sourdough!

My sourdough journey began with Gluten Free Sourdough, when we had to give up gluten to support my child’s health. Bread is a toddler staple, so I was determined to figure it out!

I would love to teach you how to make incredible bread that supports your health!

Tag a friend to learn with us!

Address

6901 Normandale Road
Edina, MN
55435

Telephone

(952) 220-9453

Website

http://www.instagram.com/holyyogatwincities

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