Waves to Healing

11/01/2026

🔥 REAL INGREDIENTS.
BIG ENERGY.
NO BU****IT.

Stay tuned.
This isn’t your grandmother’s apothecary.

Officially Coming January 2027!!

I was going to wait to officially launch this brand, but where’s the fun in that?

🎄 A LITTLE PRE-HOLIDAY SNEAK PEEK IS COMING!

I’m releasing a limited selection of products from The Unfiltered Apothecary just in time for some early holiday shopping!

Think handcrafted self-care, natural ingredients, outrageous names, badass animal personalities, and gifts that will make people laugh before they even open them.

This isn’t the full collection. Just a few of my favorites making their debut before the holidays.

A little naughty. A little luxurious. A whole lot of attitude.

Perfect for stocking stuffers, gift exchanges, your favorite foul-mouthed friend, or treating yourself because you’ve survived enough bu****it this year.

✨ Limited products.
Limited quantities.
First dibs.

I’ll be revealing what’s available soon, so keep your eyes open!

The Unfiltered Apothecary

Because even your self-care deserves a personality.

10/26/2026

Today has Monday VIBES!!
How are you feeling today?

10/26/2026

Coming Soon!! Launching in 2027!
THE UNFILTERED APOTHECARY

Welcome to The Unfiltered Apothecary, where natural self-care gets a seriously badass makeover.

We’re a bold, unapologetic collection of handcrafted body-care products, essential oil blends, balms, and whipped tallow creations made with thoughtfully chosen ingredients and a whole lot of personality.

Our products have outrageous names, sassy animal mascots, and just enough attitude to make you laugh before you’ve even opened the jar.

Because self-care doesn’t always look like bubble baths and positive affirmations.

Sometimes it’s Bitch, Moisturize!

Sometimes it’s Go the F**k to Sleep!

And sometimes you just need a little
Not My S**t! energy.

Behind every outrageous name is a thoughtfully created product made with all natural ingredients. Designed to make your everyday rituals feel a little more fun, personal, and empowering. And maybe a laugh or two.

We’re here for the sensitive souls with strong boundaries, the beautifully imperfect humans, the overthinkers, the rebels, and anyone who has ever thought, “I need something that works with my life and makes me laugh.”

No pretending. No perfection. No bu****it.

Just real ingredients, bold personalities, and self-care with a wicked sense of humor.

The Unfiltered Apothecary

Because taking care of yourself shouldn’t mean toning yourself down. Life is way too short to be so serious!

Let the fun begin!

Details coming soon!! There are a few products that escaped into the wild already!
They don’t follow the fu***ng rules!

10/25/2026

We are here for you. Flu season doesn’t have to keep you down. Come clear out the yuck!!

Wavestohealing.com

10/25/2026

10/22/2026

“Soul Fog” is what I call that feeling when you’re still you, but it’s hard to feel your own clarity, spark, or sense of direction.

Imagine a window that has gradually become cloudy. The light is still there—it’s just harder to see through. Stress, expectations, and always showing up for everyone else can leave you feeling that way: weighed down, scattered, or unsure what you need.

You don’t have to understand energy or believe anything specific to explore a session with me. We begin by noticing how you feel and making space for you to slow down, listen inward, and reconnect with yourself.

Your light hasn’t disappeared.
Soul Fog is simply a way to describe how far away it can sometimes feel.

Book an Access Bars session now.
If you say to yourself, “I just want to feel more like me” you would benefit from a session at Wavestohealing.com

10/19/2026

Let your morning begin with your own energy before you step into everyone else’s. This gentle 10-minute routine uses breath, movement, and intention to help you feel grounded and refreshed. Think of “aligning your frequency” as choosing how you want to feel and show up.

1. Arrive before you reach for your phone · 1 minute
Place your feet on the floor and a hand over your heart. Ask:
“What am I noticing in my body?
What do I need this morning?”
2. Breathe and soften · 2 minutes
Breathe gently in for four counts and out for six, without holding or forcing. Relax your jaw, shoulders, and belly. Return to your natural breathing if you feel lightheaded.
“I give myself permission to begin slowly.”
3. Move what feels stuck · 2 minutes
Shake out your hands, roll your shoulders, gently sway, or walk around the room. Imagine yesterday’s heaviness loosening with each movement.
“I can let yesterday be yesterday.”
4. Create a clearing ritual · 2 minutes
Open the curtains and, weather permitting, a window. Sweep your hands gently down your arms as a symbolic release.
“I release what I don’t need to carry. I choose where my attention and energy go.”
5. Choose your frequency · 2 minutes
Pick one quality: peace, freedom, clarity, joy, or courage. Picture one practical way to embody it today—leaving space between appointments, speaking honestly, or taking a quiet break.
“Today, I choose ______. I make room for it by ______.”
6. Anchor it · 1 minute
Drink some water, notice the daylight, and feel your feet beneath you. Finish with:
“My presence is enough. I can care deeply and still honor my own space.”

On a busy morning: feet on the floor, three gentle breaths, shake out your hands, and choose one word for your day. Let the ritual support you without becoming another obligation.