Springside Nutrition Shake Bar

11/04/2026

⚖️🥤 ORDER IN THE COURT!!!

The SpringSide jury has been called into session, and we’ve got some VERY serious business to discuss! 😂

Today’s case:

THE PEOPLE VS. THE PERSON WHO ORDERS THE SAME DRINK EVERY SINGLE DAY! 👀

The prosecution says there are WAY too many delicious flavors to keep ordering the same thing.

The defense says, “When you find THE ONE, you don’t mess with perfection!” 🤣

With our new Thanksgiving menu out, this case just got even more interesting!

👇🏼 JURY DUTY STARTS NOW!

Are you…

⚖️ GUILTY — Same drink. Every. Single. Time.

🙋🏼‍♀️ NOT GUILTY — I’ll try anything once!

Tag somebody who needs to appear before the SpringSide judge! 😂💕

11/04/2026

🚨🥤 BREAKING NEWS FROM SPRINGSIDE!

Today’s forecast calls for a 100% chance of needing a loaded tea! 😂

☀️ 6:30 AM — Optimistic and ready to conquer the world.

🌤️ 10:00 AM — Questioning a few life decisions.

🌪️ 12:00 PM — Everybody needs something from you.

⛈️ 3:00 PM — One more email might send you over the edge. 🤣

Thankfully, we’ve got a little sunshine waiting in a cup!

NOW FOR THE REAL WEATHER REPORT…

👇🏼 What’s your current mood?

☀️ Thriving
🌤️ Surviving
🌪️ Don’t even ask
⛈️ SEND HELP!

📍 SpringSide Nutrition
⏰ 6:30 AM–5:30 PM

11/03/2026

📣 Listen up, y’all! What we have in store for BLACK FRIDAY at SpringSide Nutrition… you’re NOT gonna want to miss! 🩷🖤

We’ll have 25 swag bags, with a different level of goodies in every group of five! 👀🛍️

And those FIRST FIVE bags? Those are the ones you’re gonna want to get your hands on! 🔥

Make your plans, set those alarms, and get ready to be here EARLY! More sneak peeks coming soon! 🎁

11/03/2026

🚚🍂 FOOD TRUCK FRIDAY — HERE WE COME! 🍂🚚

Green Cove Springs, we’re coming to YOU! 🥤💕

SpringSide Nutrition will be set up at Food Truck Friday THIS FRIDAY, November 6th!

Come grab your favorite loaded tea, enjoy some live music, check out the classic cars, and support local businesses!

📍 Spring Park | Green Cove Springs
⏰ 5:00 PM – 9:30 PM

Bring the family, bring your friends, and come see us! We can’t wait to sip with y’all! 💗

11/03/2026

🥤💕 TUESDAY MIDDAY ROLL CALL!!! 💕🥤

Y’ALL… is it just me, or does lunchtime come around and suddenly nobody knows what they want?! 🤣

Well, we’ve got a solution for that!

🥤 Meal Replacement Shakes
⚡ Loaded Teas
💕 Specialty Drinks
☕ Protein Coffee

Whether you’re grabbing lunch, needing an afternoon pick-me-up, or just looking for an excuse to escape work for a few minutes… SPRINGSIDE IS CALLING YOUR NAME! 😂🙌🏼

🚗 Can’t get away? Grab your coworkers and ask us about DELIVERY!

👇🏼 LET’S SETTLE THIS… are you a SHAKE + TEA combo person, or is ONE DRINK all you need?! 👀💕

11/03/2026

11/03/2026

💕🥤 HAPPY TUESDAY, Y’ALL!!! 🥤💕

It’s only Tuesday, but is anybody else already wondering how it’s not Friday yet?! 🤣🙋🏼‍♀️

The good news? You don’t have to wait until the weekend to treat yourself!

🍁 Our NEW Thanksgiving menu is here!
🥤 Your favorite loaded teas are waiting!
☕ Coffee is always a good idea!
💕 And we’ve got plenty of smiles to go around!

Whether you’re trying something NEW or sticking with your usual, we’ve got your Tuesday pick-me-up covered!

📍 SpringSide Nutrition
⏰ 6:30 AM–5:30 PM

👇🏼 BE HONEST… are you ordering your SAME FAVORITE every visit, or are you the one who loves trying NEW FLAVORS?! 👀💕

11/02/2026

🍑🤎 SOMEBODY CALL GRANDMA… WE’VE GOT PEACH COBBLER!!! 🤎🍑

Y’ALLLLLL… this one tastes like a little Southern comfort in a cup! 😍🥤

Introducing PEACH COBBLER, one of our delicious Thanksgiving Specialty Drinks! 🍁🦃

🍑 Sweet Peach
🍰 Creamy Cheesecake
🤎 All those cozy cobbler vibes!

Who needs to turn on the oven when you can sip on something this delicious?! 😂🙌🏼

It’s sweet, creamy, and giving us ALL the Thanksgiving dessert feels!

📍 SpringSide Nutrition

👇🏼 BE HONEST… do you like your peach cobbler with vanilla ice cream or without?! 👀🍨

11/02/2026

💕🍰 CHEESECAKE LOVERS… THIS ONE’S FOR YOU!!! 🍰💕

Meet RASPBERRY CHEESECAKE 😍🥤

One of our delicious Thanksgiving menu creations, and Y’ALL… it’s giving dessert in a cup! 🤤

💕 Sweet Raspberry
🍓 Strawberry
🍰 Creamy Cheesecake

All the delicious flavors of raspberry cheesecake with a SpringSide twist!

Who says you have to wait until Thanksgiving for dessert?! 😂🙌🏼

🚨 NOW AVAILABLE AT SPRINGSIDE NUTRITION!

👇🏼 ARE YOU TEAM RASPBERRY CHEESECAKE OR TEAM TRADITIONAL CHEESECAKE?! 🍰💕

11/02/2026

🍁🦃 IT’S GIVING THANKSGIVING AT SPRINGSIDE!!! 🦃🍁

Y’ALLLLLL… the wait is OVER!!! 🤩🙌🏼

Our NEW THANKSGIVING MENU has officially DROPPED, and these flavors are something to be THANKFUL for! 🤎🥤

We’re bringing all the cozy fall vibes with a little cranberry, caramel apple, pumpkin pie inspiration, and some delicious combinations you didn’t know you needed! 😍🍎

🍂 Loaded Teas
🤎 Specialty Drinks
🦃 Kitchen Sinks
🍁 Refreshers

Whether you’re feeling sweet, fruity, or a little adventurous, there’s something on this menu calling YOUR name!

🚨 AVAILABLE STARTING NOW!

👇🏼 NOW THE BIG QUESTION… WHICH DRINK ARE YOU TRYING FIRST?! 👀

Tag your Thanksgiving sipping buddy and come taste the season with us! 🥤🧡

📍 SpringSide Nutrition
810-1 N Orange Ave., Green Cove Springs