What are the opening hours?

Monday 8am - 7pm Tuesday 8:30am - 12pm Wednesday 8am - 7pm Thursday 8:30am - 12pm Friday 8:30am - 12:15pm

It's Yoga Studio

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United States
Greenville, SC
It's Yoga Studio

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Greenville's very first yoga studio -- offering a variety of different classes, workshops, & session

We offer:

Daily Classes
Prenatal Classes
Personal One-on-One Sessions
Life Coach Sessions
Meditation
Nutrition Sessions
Yoga Therapy and Recovery Sessions
Weight Management
Corporate Classes
In-Depth Study of Yoga
Yoga Teacher Training
Workshops
Yoga Retreats

at our location or in your facility, tailored to your specific goals of health, physical fitness, and strength training, for beginners through experienced practitioners, muscle toning and weight loss, pregnancy and postnatal yoga, therapeutic and recovery needs at every age.

11/01/2026

Release the things which no longer serve you well. These patterns and obligations drain your energy and create burdens. By keeping the things you choose to opens space, allowing new things to guide your growth.
Monday classes:
•9:00 - 10:00 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

10/25/2026

Yoga is a healing modality. It helps you be optimistic by raising your mood and calming your nervous system. When Yoga breath, movement and mindfulness are combined you are more connected to yourself, making it easy to respond instead of react to life situations.

Monday classes:
•9:00 - 10:00 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

youngliving

10/25/2026

You have the freedom to slow down. You slow down when you practice yoga poses and meditation. Your mind increases in clarity and decreases stress, which enables you to make intentional decisions. Thus, you have a better appreciation for everyday moments.

Monday classes:
•9:00 - 10:00 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

10/18/2026

Enjoying life is learning how to love all things. By embracing the ordinary as well as the challenging you discover the deep gratitude you have for the lessons in both. Joie de Vivre!

Monday classes:
•9:00 - 10:00 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

10/11/2026

10/04/2026

Use Yoga to anchor your day. It centers your mind and your body. It helps your mental being to focus on the present and on the positive. Yoga guides your movements into the release of physical tension. With the practice of Yoga you are encouraging healthy habits with long-term results.

Monday classes:
•9:00 - 10:00 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

09/27/2026

You create your own happiness. It is a conscious choice to enjoy the present moment, to appreciate the positive and to flow through what needs to be released. Practice contentment and happiness to shift and strengthen your internal foundation.

Monday classes:
•9:00 - 10:00 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

09/20/2026

Focus on your feet. They are your foundation. The feet are mportant for alignment, posture, balance and are the driving force for movement. Your feet support the body, allowing the spine and the core to be engaged and stable.

Monday classes:
•9:00 - 10:00 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

09/13/2026

Be non-judgmental. Practice mindfulness, cultivate awareness and focus on acceptance. Foster a better ability on self-improvement and you will be less likely to criticize someone.

Monday classes:
•9:00 - 10:00 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

09/06/2026

Labor Day is a special time of year to honor and celebrate the contributions of those who make our United States grow and be prosperous. Observe and recognize this significant part of our history.

Monday classes:
We are closed today in honor of Labor Day. Enjoy your family and friends.

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
*9:00 am - 10:00 am Yoga for Posture with Kristi (Zoom available)
*11:00 am - 12:00 pm Therapeutic Yoga with Kristi

Address

225 Halton Road Suite D
Greenville, SC
29607

Opening Hours

Monday	8am - 7pm
Tuesday	8:30am - 12pm
Wednesday	8am - 7pm
Thursday	8:30am - 12pm
Friday	8:30am - 12:15pm

Telephone

+18643542882

Website

http://www.itsyogastudio.com/

Alerts

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