Central Iowa Health Certifications

10/30/2026

❤️ A big thank you to Lakes Early Learning Center for having me back again to provide Adult & Pediatric First Aid/CPR/AED training!

I always appreciate the opportunity to work with your team and help keep staff confident and prepared to respond when it matters most.

Thank you for your continued trust and for allowing me to be part of your ongoing commitment to safety! ❤️

10/29/2026

📍 Set up and ready at the BETR Dermatology Exchange 2026! 🩺

A day of networking and connecting with healthcare providers to bring convenient, flexible certification training that fits their busy schedules and licensure needs!

10/28/2026

🤔 “Why can’t you just tell me how much a class is going to cost?”

It’s a fair question! The answer is simple: not every training is the same! ❤️

I offer personalized training options to fit your workplace, your schedule, and your team’s needs. From stand alone CPR classes to combinations of courses, there are several ways to build a training that works best for you.

A few things that can affect your quote:
❤️ Which classes your team needs
❤️ How many employees need training
❤️ Whether you want to combine multiple courses
❤️ What scheduling and onsite options work best for your business
❤️ Full in-person or blended-learning training

My goal is to make training convenient, flexible, and valuable for your team — not to fit everyone into the same package!

📩 Reach out for a personalized quote today! Let’s find the right training solution for your workplace.

10/27/2026

📍 Investing in Safety Across Iowa! ❤️

Today I’m attending the Governor’s Safety and Health Conference and enjoying the opportunity to connect with fellow Iowa safety professionals!

It’s always valuable to network, share ideas, learn from others, and continue finding ways to make our workplaces and communities safer. I’m excited to bring new connections and knowledge back to the CPR, First Aid, AED, and workplace safety training I provide.

Here’s to working together to make safety a priority! 🦺🤝

10/26/2026

Thanks for having me!!!!

10/22/2026

👋 New employees? Get them trained today!

As your team grows, make emergency preparedness part of your onboarding. ❤️

Central Iowa Health Certifications makes CPR, AED, and First Aid training convenient for your business:

📍 On-site training—we come to you!
💻 Blended learning with self-paced online modules and a shorter in-person skills session
🩹 Training tailored to your workplace, equipment, and potential emergencies
📅 Certification tracking and friendly renewal reminders

Help your newest team members feel prepared to respond when someone needs them.

📩 Message Central Iowa Health Certifications today to schedule your team’s training!

10/21/2026

🧴 **Suspect poisoning? Know who to call—and what to avoid.**

Poisoning can happen at home or at work. Poisons can be swallowed, inhaled, injected or absorbed through the skin.

The American Red Cross recommends:

✅ **Check for safety first.** Help the person move away from the source only if you can do so safely.

📞 **Call 911 for life-threatening symptoms**, including trouble breathing, seizures or unresponsiveness. If the person is unresponsive and not breathing normally or is only gasping, begin CPR and use an AED as soon as available.

☎️ **If the person is alert and responsive, call Poison Control at 1-800-222-1222** and follow their instructions. Have the product container handy, if possible.

🚫 **Do not give food or drinks—or try to make the person vomit—unless Poison Control or EMS instructs you to.**

💾 Save **1-800-222-1222** in your phone today, and share this reminder with your family and coworkers!

At **Central Iowa Health Certifications**, we help you prepare to respond to emergencies with practical First Aid/CPR/AED training at your location.

10/20/2026

Reposting this important information! We can't know how or when to start if we can't recognize what is happening!

Heart attack vs. cardiac arrest: what’s the difference? ❤️

At a conference last December, I heard about a study showing that many people think a heart attack and cardiac arrest are the same thing. Here’s a simple way to remember the difference:

🫀 Heart attack = a blood flow problem. A blocked blood vessel stops blood from reaching part of the heart muscle. The heart is still beating, and the person is awake and breathing. They may have chest pain or pressure, shortness of breath, or weakness.

⚡ Cardiac arrest = an electrical problem. The heart’s electrical system malfunctions, and the heart stops pumping blood effectively. The person collapses, becomes unresponsive, and is not breathing normally.

A heart attack can sometimes lead to cardiac arrest. Both are emergencies: call 911. If someone is unresponsive and not breathing normally, start CPR and use an AED as soon as one is available.

Knowing the difference can help you do your best until professional help arrives. ❤️

10/19/2026

💉 What do I do when I’m not teaching CPR? ❤️

Seasonally, I put my nursing hat back on and help give flu vaccines! 🩺

As a nurse by profession and CPR instructor by passion, I love having the opportunity to do a little of both. Whether I’m teaching someone how to save a life or helping protect someone from the flu, it all comes back to one thing: keeping people healthy and safe! ❤️

It’s that time of year again, folks! 🍂 Have you gotten your flu shot yet? If not, consider this your friendly reminder to get it scheduled! 💉

10/14/2026

💼 Your team knows their jobs. Would they know what to do in an emergency?

Central Iowa Health Certifications helps businesses prepare with CPR, AED, and First Aid training that fits your schedule and makes sense for your workplace.

📍 **We come to you**—train at your location.
💻 **Flexible learning options**—choose in-person or blended learning with online coursework and a shorter hands-on session.
🩹 **Relevant practice**—connect what your team learns to your equipment and situations they could face.
📅 **Renewal reminders**—get help keeping certifications current.

Whether you’re training a small team or coordinating multiple shifts, let’s make emergency preparedness easier.

📩 Message Central Iowa Health Certifications to discuss training for your business!