SoundHealing / VibroacousticTherapy

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SoundHealing / VibroacousticTherapy

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Vibroacoustic therapy uses sound to produce vibrations that are applied directly and/or close to the

10/28/2026

Best meditation gato aka little “joyful effort” showing up to practice with Sachi Pettit I was able to snap a quick pic this morning!! Then angels showing up everywhere 🤭💙☺️

10/27/2026

💗Cuteness Everdine, also known as best meditation gato ☺️💗

10/25/2026

Working on a book on sound.
A little part of the prologue here ☺️

Come experience sound today at 5pm Baby Cobra Yoga in Williamsburg for a series of workshops called Sound of the Self.
Today: the sound of belonging 💙

10/17/2026

❤️Loving and enjoying the journey 💫
Share share share
Love love love
When the process becomes an offering the entire universe aligns
☺️💫💎🎶🤭☺️

10/12/2026

Baby steps Raga Todi practice

09/27/2026

🪷Cute little meditation gato…😻

09/21/2026

Sound of the Self: The healing voice
Sunday Sept 27th 5:00-6:30pm Baby Cobra Yoga Williamsburg

09/20/2026

One week from today. ✨
Sound of the Self: The healing voice
Sound • Breath • Voice • Meditation
A 90-minute experiential practice exploring the relationship between sound, breath, body and self-expression.

We’ll work with:
〰️ movement
〰️ breath
〰️ humming & toning
〰️ resonance
〰️ vocal exploration
〰️ mantra
〰️ Vishuddha / throat chakra practices
No singing or music experience necessary.
Sunday, September 27
5:00–6:30 PM Baby Cobra Yoga
Baby Cobra Williamsburg
I’d love to have you there. ✨💙
…

09/18/2026

I’ve spent much of my life with sound.
As a pianist.
As a Nada Yoga practitioner.
As a music teacher.
As a somatic practitioner.
somewhere along the way, I became less interested in sound as something we simply produce and much more interested in sound as something we experience.

How does a frequency move through the body?

What happens when we listen deeply?

What happens during an MRI?

What happens when we allow the voice to become an expression of sensation rather than performance?

These are some of the questions behind Sound of the Self.

I’m so excited to share this experience with you on September 27 at Baby Cobra Williamsburg.
🎶 5–6:30 PM
✨ No singing or music experience necessary.

Come explore with me.
Baby Cobra Yoga in Williamsburg

09/17/2026

5 ways sound can change your experience:

1. Breath changes the quality of the voice.
2. Humming gives you a simple way to feel vibration internally and tone your nervous system.
3. Vocalizing can bring attention into the body.
4. Listening can become a meditation.
5. Your voice is a tool for self-expression.

Come explore your voice it with me — Sunday, Sept 27 5:00-6:30pm
Baby Cobra Yoga Williamsburg

Andrea Baquero

Address

New York, NY

Telephone

+16463537113

Website

http://soundandvibes.com/

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