10/16/2026
You’re exhausted. So why can’t you switch off?
You get through the day. You take care of your responsibilities. You try to keep everything together.
But underneath it all, your mind keeps going. Your body feels tense. And when you finally have a moment to rest, relaxing doesn’t always come naturally.
I’d love to help you explore a different way of responding to stress.
I’m offering a special introductory deal for The Calm Within, a four-week therapeutic hypnosis and somatic skills program designed to help you manage stress, quiet mental chatter, unwind physical tension, and build a more restful relationship with sleep.
Over four weekly sessions, we’ll work together to help you feel calmer and develop practical ways to support yourself when life gets overwhelming.
Here’s everything you get:
* 4 private, personalized sessions with me, one each week, combining therapeutic hypnosis and somatic coaching.
* Personalized hypnosis recordings to revisit between sessions and support your practice at home.
* Your Personal Calm Toolkit (PDF), filled with practical, tried-and-tested somatic techniques to help you work with stress, ground yourself, release tension, and find your way back to calm.
* A fantastic introductory discount: just $347 for the complete four-week program, instead of the regular $600. That’s $253 in savings.
Never tried hypnosis before? You don’t need any experience.
You won’t be expected to switch your mind off, surrender control, or do anything embarrassing. I’ll guide you through the experience at your own pace.
And this isn’t just about feeling relaxed for an hour. It’s about learning practical skills you can take into your everyday life, so you can become more confident in how you respond to stress.
📍 Available in person at Nuwa in Gresham or online via Zoom.
If you’ve been curious about hypnosis but haven’t quite taken the leap, this is a gentle, affordable place to start.
Send me a message to learn more or reserve your place. Let’s explore what feeling a little calmer could look like for you.